? ?Preventing depression and strengthening mental health education are mainly accomplished through two channels: family education and school education.
The influence of family on a person throughout life plays a vital role. The Austrian psychiatrist Adler has a famous saying. He said that happy people use their childhood to heal their lives, while unhappy people use their whole lives to heal their childhood. It can be seen how profound a happy childhood has a profound impact on life. Therefore, good family education plays a vital role in the mental health of life. The times are constantly developing, and many parents are still educating their children using what has been passed down by the older generation or their own experiences. This is one of the problems our family education is facing now. There are also some parents who use compensatory education. They always feel that their childhood regrets can no longer happen to their children, so they use an extreme compensatory method to pamper them. In fact, they don't realize that these two methods are actually slowly destroying the happiness of their children. The most important thing in a child's childhood is to gain a sense of security. He must absorb enough love and sense of security from his parents to have the strength, courage and confidence to face his own life.
? Second is school education. School is the place where people receive systematic education for the longest time in their lives. Besides parents, teachers are also the people who have the most profound influence on people. Therefore, schools must first strengthen the cultivation of teacher quality. Teachers must be able to detect children's mental state in a timely manner, communicate with children, and provide psychological counseling. Schools can also set up psychological counselors or psychological mailboxes so that every child has a way to talk. Schools must also strengthen management to prevent bullying incidents on campus. At the same time, a positive, sunny, and colorful campus life is also an effective way to cultivate a healthy and sunny mental state in children. Either competition or cooperation not only exercises children's ability to resist frustration, but also cultivates children's awareness of unity and cooperation. This provides a solid psychological foundation for children to deal with stress and setbacks when they go out of school in the future.
Childhood is a critical period that affects the formation of a child’s personality, and is also an important period that affects a person’s life happiness. Therefore, the most effective way to prevent depression and enhance mental health is for schools and families to actively cooperate and provide A healthy and happy childhood for your child.