2. Don't eat after being angry, and don't get angry after eating. Liang Zhang Moment

3. Exercise regularly and persistently. People, like machines, can't rust if they exercise regularly. Zhu De

4. Those who are good at nurturing will die, those who are worried will die, and those who are useless will die. Cao Zhi

5. All diseases must be cured first, then the symptoms. Li Shizhen

6. Health preservation should be based on food supplement, while treatment should be based on medicine attack. Zhang Congzheng

7. Talking too much is against the rules, and wanting too much is harmful to life. Lin Bu

8. If you are frugal and not greedy, you can prolong your life; If you are extravagant, you will end up suffering. Long Zun Xu

9. Don't want to eat with extreme hunger, but don't eat enough, and don't want to drink with extreme thirst, but don't drink too much. Ge hong

1, the way to live, do not be angry. Wei Zhijie

11. All diseases are born of qi. Anger leads to anger, joy leads to discouragement, sadness leads to anger, and fear leads to anger. Anonymous

12. The wind is the beginning of all diseases. The ancients sheltered from the wind like an arrow. Cao tingdong

13. The real way to keep healthy all your life is to prolong your youth and heart. Collins

14. Keeping in good health is like a disease, so you can't ask for it. Cao tingdong

15, those who know how to live are not harmful to life, so keeping in good health is also called. Lv Buwei

16. Holding back your tears is tantamount to chronic suicide. William Frey

17. A clear heart leads to calmness, calmness leads to health, and health leads to health. Zeng Guofan

18. Eating and taking food at room temperature is spring. The mind is always smooth, and all diseases retreat. Cai Qing

19. It's better to lie alone all night if you take thousands of pills. It's better to lie alone for a night than to take medicine for a thousand days. Yang Shen

2. Bend while sleeping, stretch while feeling right, and take time in the morning and evening. Sleep first, then sleep. Cai Jitong

21. Too many talents cause too much worry, and too much affection leads to too much worry. Xu Tianzhai

22. You can never have too much clothes and too little food. Liang Zhangju

23. Herbivorous animals are easy to lick, while aquatic insects are easy to lick. Anonymous

24. Form depends on God to stand, and God must form to exist. Si Kongtu

25. Too hungry hurts the spleen, and too full hurts the gas. Cao tingdong

26, getting up early is a wonderful prescription, and longevity is also an elixir. Sun Simiao

27, the world is famous, without advice; The world, not it, and not falling. Anonymous

28. Doctors can cure diseases, not lives. Lu Xun

29, the desire of the eyes and ears, the freedom of the body, hurts the sum of blood. Mei Cheng

3. The most effective way to make the body full of energy is the habit of being happy. Godwin

31. Wise people must adjust the cold and heat from time to time to maintain health. Cao tingdong

32, the high position is really jerky, and the thick taste is actually waxy. Anonymous

33. If you are not quiet, you will be in danger. The way to keep fit is to move. Zeng Guofan

34. Advice when unpleasant is good for deeds, and good medicine when bitter is good for illness. Anonymous

35. The shortening of life span is directly proportional to the waste of thought. Darwin

36, don't worry about wealth, don't worry about poverty. Anonymous

37, winter does not want to be extremely warm, and summer does not want to be poor and cool. Ge Hong

38. If Lv Zuqian wants to have a healthy body, it is best not to think too much about it. Holmes

39. Eating will lead to accumulation, and drinking will lead to phlegm addiction. Liang Zhang moment

4, gain without joy, lose without disturbance. Anonymous

41. The way to be happy is to be happy and arrogant; Suffering from it is coming, thinking and worrying. Anonymous

42, cure the disease, if not cure the disease. Cao tingdong

43. If you shake, your backbone will disappear, your blood will circulate, and you will not be sick. Wu pu

44, eat soup first, don't ask for a prescription. Li Guangting

45. Obstructing rest and certain sleep is a direct suicide. Xu Teli

46. Regular life is the secret of health and longevity. Balzac

47, peace and prosperity, sorrow and joy can not enter. Zhuangzi

48. Being happy is the best health law for body and spirit. George sang

49, eating without words, sleeping without words. Anonymous

5, the trend is strong, and the gas is smooth. Liu Ji

51. Keep your feet long and your eyes long. Lv Kun

52. Thinking gives birth to knowledge, slowness gives birth to worry, arrogance gives birth to resentment, and depression gives birth to illness. Anonymous

53. The best doctor in the world is to eat moderately, keep a peaceful and happy mood. Swift

54. If you don't forget your craving, you don't need to pick medicine to make a bright elixir. Yan Shenxiu

55. Trees are afraid of peeling, and people are afraid of being sad. Li Kui

56. Eat and drink properly and live regularly. Liang Zhangju

57. A good mood can relieve physical fatigue and pain better than ten medicines. Marx

58. The three most advanced doctors in the world: Dr. Dieting, Dr. Anning and Dr. Happy. Swift

59. For those with heat due to yin deficiency, it is advisable to strengthen the water to balance it; Those who have no roots should benefit from fire to cultivate it. Zhang Jingyue

6. To maintain a healthy body, there is another doctor besides dieting and quietness, that is, happiness. Churchill

61, the movement is appropriate, so the health is also; Diet and clothes, so keep in shape. Cheng Hao and Cheng Yi

62, full of food and sad, advice when most needed is least heeded. Anonymous

63. The pathogen lies in the spleen and stomach. If the yang is insufficient and the yin is excessive, then the middle cold will cause abdominal pain. Huangdi Neijing

64. Peace of mind leads to self-harmony. Wang Tong

65. Be broad-minded and strict. Shenju Yun

66, to treat qi for health, then Peng Zu; In order to cultivate one's self-name, it is suitable for Yao and Shun. Xunzi

67, rest the essence and nourish the spirit, and nourish the heart and spirit. Lv Yan

68. If the spirit is concerned, the blood and gas will be harmonious, and if the desire wins, the disease will be diagnosed. Anonymous

69. Those who are good at keeping in good health, if they are shepherds; See the latter as one of the two whips. Zhuangzi

7, diet often makes people clear-headed and quick-thinking. Franklin

71. Those who keep alive have few desires, while those who keep alive avoid fame. Lin Bu

72, dieting is no disease, but choosing words is no harm. He tan

73. I don't see idle people with long energy, but I see that they are tired and strong. Xu Rong

74, medical books treat the disease, and treat the disease with peace of mind. Sima Guang

75. Sick for many years and exhausted for a long time. Lv Kun

76. Anger is a tiger, while desire is an abyss. Jin ying

77. One clown goes to town, which is better than a dozen doctors. Anonymous

78. When you can eat, you will be safe. Anonymous

79. Those who are good at governing the country will not forget the danger, and those who are good at living will die. Qian qi

8, good health: not enough to eat, not too much to drink; Winter is not extremely warm, and summer is not extremely cold. Ge Hong

81. Eating can quench hunger and drinking can quench thirst; Fear can stop evil, but it can stop greed. Lin Bu

82, neglect can't help but be refined, and rashness can't be rational. Zhuge Liang

83. If you are angry, don't be angry. If you are overjoyed, you can nourish your heart. Qian qi

84, the mind is damaged, and many words are harmful. Shen ju yun

85. when living, eating frugally, and being suitable for cold and summer, you will benefit your health and your life. Guan zhong

86, happiness has a way to death, and worry is the foundation of health. Lin Bu

87. If you want to live forever, you will have a clear stomach; If you want to live forever, there is no shit in your stomach. Ma zong

88, urban poverty without pity, loss without anger. Han Ying

89. Although a pessimist is still alive, an optimistic person will never grow old. Byron

9. When worries and tiredness accumulate, disasters are bound to arise. Anonymous

91, people should be timely, not fashionable. Shenju Yun

92. Move, and the shape and qi move; Immobilization leads to stagnation of qi. Hua tuo

93. eye diseases start from the hands, and stomach diseases start from the mouth. Anonymous

94. If you keep in good health, you don't know your roots, and if you know your roots, you will suffer from diseases. Lv Buwei

95. Don't grow flowers and bamboos at home, but enjoy the scenery when you go out.

96

96

96. Ban Gu

97. Those who are good at keeping fit can make them relax and work hard. Su Shi

98. One way to look good is to try to keep a happy mood. Xi mu Rong

99. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life will be over. Goethe

1, those who love are in danger, and those who abstain from sex are safe. Huan Fan

11. The way to preserve one's health is to empty one's stomach at dusk, so one's vitality is inexhaustible. Yang Mingshi

12. Keeping in good health is based on no injury, and the accumulated injury will lead to early death. Ge Hong

13. Anxiety impairs the spirit, and the medicine is withered. Meng Jiao

14, peace of mind is not as good as peace of mind, but breadth of mind is better than breadth of house. Stone-based

15, strong shape leads to complete qi. Anonymous

16, this person is good at keeping in good health, so he must take kindness, frugality, harmony and quiet thinking as the foundation. Li Qingyuan

17. If the illness is small and unreasonable, he will be immersed all over. Ouyang xiu

18, the cause of disease is improper mouth and abdomen; If you don't think correctly, you will be killed. Lin Bu

19. Park can calm down and calm down. Shen Juyan

11. People who are depressed are lifeless. Anonymous

111. Those who are good at keeping in good health should be careful about their daily life, cut down on diet, guide their joints, and get rid of the old and get new ones. Su Shi

112. Idleness becomes laziness, and laziness becomes illness. Yan Zhitui

113. Besides working, we must also form the habit of taking a rest. Mei Lanfang

114, nourishing the heart is not good at lust. Mencius

115, slander is not a blessing, and reputation is not happy. Ge hong

116. Rest is the nanny who nourishes the tired spirit. Shakespeare

117. Long-term vision hurts blood, long-term lying hurts gas, long-term sitting hurts meat, long-term standing hurts bones, and long-term walking hurts tendons. Cao tingdong

118, the way to preserve one's health, Yan kaixi smiles. Anonymous

119, debauchery of debauchery, the foundation of thinking. Lin Bu

12. If the heart is big, everything will pass; if the heart is small, everything will get sick. Zhu Xi

121. Eat less and get healthy. Flacco Li

122. When the radish goes to the street, the prescription pouts. Li Guangting

123, the talent view, life and death; Why live for joy and die for sorrow? Pu Songling

124. Smoking has many disadvantages but no benefits, and tea has many benefits but no benefits. "Huangdi Neijing"

125, diet, careful words. Jie Jiang

126. People's health depends not only on diet, but also on exercise. Cai Yuanpei

127. Laugh long and cry sick. Anonymous

128, peace of mind, peace of mind. Anonymous

129, refreshing things often end in illness. Li Shizhen

13. Someone asked me how to cultivate my body, only to cultivate my mind. Lv Yan

131. Form depends on God, and God must exist in form. Ji kang

132. It's bad to work hard without stopping, and it's hard to work hard without stopping. Anonymous

133. Books can be educational, smokable and healthy. Yang Mingshi

134. Comb your hair and take a full bath. Yang Shen

135, too much desire to lose righteousness, too much worry to harm wisdom. Liu An

136, as a doctor, Wang Xin is medicine, and he gets to the door without effort. Bai Juyi

137. Eat less at dinner and live to ninety-nine. Qian Daxin

138, the vitality is being maintained, and the Valley God is guarding. "Hygiene Tactics"

139, the winter cold can still be close to the fire, and the fire is on the surface; Summer heat must be cool, and it will be cool in the house. Cao Tingdong

14. If you are angry, you will start a prairie fire. Desire is like water, and if you don't stop it, it will be terrible. Anonymous

141. Physical exertion often leads to poor appetite. Liang Zhangju's Collection of Health Famous Words and Proverbs

Collection of Health Famous Words and Proverbs

1.

2, appetite is few, and you don't want to eat more.

3, full of diseases.

4. Never tire of eating fine food, and never tire of eating fine food.

5. Don't eat all kinds of flavors before they are ripe, too many kinds of flavors, or anything that is corrupt and stuffy.

6. Eat soup first, and don't ask for a prescription.

7. A good mood makes all diseases disappear.

8. abstaining from eating late is a good health preserving technique.

9. nourish yang in spring and summer, and nourish yin in autumn and winter.

1. Eat without words, sleep without words.

11. Idle people are not idle, and idle people are not waiting for idle people.

12. Those who want to know the precepts can live longer. If you want to be healthy, practice every day.

13, people are not allowed to eat at night.

14, medicine is better than food.

15. Frugality in diet can nourish the spleen and stomach; Thrift in lust can gather the spirit.

16, healthy qi should be kept inside, and evil should not be done, so avoid its poisonous gas.

17. If you learn to be sentimental and look for the past, there is no harm in the world.

18. A night's sleep will ruin a day's life.

19. When you can eat, you will be safe. Famous sayings and aphorisms about keeping in good health

1. Talking too much is contrary to the rules, and wanting too much is harmful to life. Lin Bu

2. Long-term vision hurts blood, long-term lying hurts gas, long-term sitting hurts meat, long-term standing hurts bones, and long-term injury hurts tendons. Cao Tingdong

3. Those who are good at keeping in good health will keep sheep. See the latter as one of the two whips. Zhuangzi

4. Those who keep alive have few desires, while those who keep alive avoid fame. Lin Bu

5. If you can eat well, you will be safe. Anonymous

6. Eat soup first, without asking for a prescription. Li Guangting

7. Eat if you don't want to be extremely hungry, but don't eat too much, and drink if you don't want to be extremely thirsty, but don't drink too much. Ge Hong

8. Physical exertion often leads to poor appetite. Liang Zhangju

9. Eating too much leads to accumulation, and drinking too much leads to phlegm addiction. Liang Zhang Moment

1. Eat and drink regularly, and live regularly. Liang Zhangju

11. When the radish went to the street, the prescription pouted. Li Guangting

12. Treat the disease, but if you don't treat it, you will not get sick. Cao tingdong

13. Trees are afraid of peeling, and people are afraid of being sad. Li Kui

14. If you are negligent, you have to be refined, but if you are rash, you can't be rational. Zhuge Liang

15. Keep your feet long and your eyes long. Lv Kun

16. Those who can be rich by being rich can't be poor; those who can be noble by being expensive can't be cheap; He who can reach people by reaching, can't get it if he wants to be poor. Anonymous

17, the world is famous, without advice; The world, not it, and not falling. Anonymous

18. Don't worry about wealth, don't worry about poverty. Anonymous

19. The way to be happy is to be happy and arrogant; Suffering from it is coming, thinking and worrying. Anonymous

2. The debauchery of debauchery is the foundation of the thinking. Lin Bu

21. Advice when unpleasant is good for deeds, and good medicine when bitter tastes good for illness. Anonymous

22. Thinking leads to knowledge, slowness leads to worry, arrogance leads to resentment, and depression leads to illness. Anonymous

23. If you get it, you don't like it, but if you lose it, you will be disturbed. Anonymous

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