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How powerful is Tai Chi in practice?

Are there any actual Tai Chi practitioners who are really that good?

We all know that there is a saying called "four ounces to move a thousand catties", which refers to the boxing method represented by Tai Chi

But for hundreds of years, people have only understood it one-sidedly, because this The complete original saying of the sentence is "four ounces can move a thousand catties, and the strength of a thousand catties is behind." It means that if you want to use four ounces of skill to resolve the opponent's strength of a thousand catties, you must first have the strength of a thousand catties yourself. Therefore, you can achieve it by leveraging strength and overcoming strength with softness, but first the gap between you and your opponent cannot be too big. A dog cannot defeat an elephant by force.

The theory of Tai Chi is very good, but in practice, unfortunately, there is no one who is very good at practicing Tai Chi. At least that person is a hermit and has not shown up. If you look at the Tai Chi competition at the CCTV Martial Arts Conference, you will understand that it is a farce.

If you really find someone who purely practices Tai Chi, let him fight with karate practitioners, Sanda practitioners, ITF Taekwondo practitioners, boxing practitioners, Jiu-Jitsu practitioners, and Muay Thai practitioners.

The premise is that both parties are of the same age and physical condition and have the same training time.

Judging from the current situation, this practitioner can only defeat ITF Taekwondo, because ITF Taekwondo is flashy (the practical one is WTF Taekwondo).

If you fight with a Jiu-Jitsu practitioner, you run the risk of being disabled by joint techniques.

If you fight Muay Thai, Sanda, boxing, or karate, you will be beaten until your face is covered with blood, or you will get KO.

If you send an old man, it will be even worse. Boxing is afraid of young people, a wise saying.

But this does not mean that practicing Tai Chi is useless. Back then, Zhang Sanfeng also relied on Tai Chi to fight Yuan Bing. But why it has become like this now? This is not the problem of Tai Chi. All traditional martial arts are now facing the embarrassing situation of being fancy and impractical.

On the basis of practicing fighting skills, it is very helpful to practice Tai Chi as an assistant. Andy Hug (late), the former K1 (the world's highest level standing fighting event) world champion, Kyokushin karate master, and nicknamed the Leg King I (late), included Tai Chi in his training. Practicing Tai Chi will help increase the body's softness and strength, and form the awareness of leveraging force to exert force and using softness to overcome hardness, which can be applied inadvertently.

I’m talking about Jiu-Jitsu, Brazilian Gracie Jiu-Jitsu, not Judo. There is a huge difference between the two

By the way, let me ask you again, if you don’t let me start, can it still be called martial arts? Can it still be called fighting?

Also, I made a mistake myself. It’s not a martial arts competition, it’s a martial arts style. I’m sorry.

On more than one occasion, there was a competition between Tai Chi practitioners and others. It was simply a combination of boxing and wrestling. Except for the first two moves, there was no trace of Tai Chi at all.

As for other aspects, I have already made it very clear and I don’t want to explain it anymore.

In everything, we must look at the facts, and in martial arts we must open our eyes to see the world.

The merits of a martial art depend on the facts. I believe Tai Chi was very powerful in ancient times, but not now.

Since Fearless, we have only seen Sanda struggling to win glory for Chinese martial arts in the ring. Traditional martial arts are just talk without practice.

How powerful is Chen Style Tai Chi in actual combat? What kind of damage can it cause to the opponent?

Tai Chi practice can first ensure your safety, provided that you can practice it to the point where your whole body is relaxed. When today's Tai Chi teachers describe their past masters, they say it feels like they are full of holes and no power can be added to them. I think of Yang Wudi, the founder of Yang Style Tai Chi. He was called Yang Wudi because no matter how the opponent attacked, he could deflect it with the strength of the opponent.

A more famous example in modern times is that Oyama Peida, the founder of Japanese Kyokushin karate, was defeated for the only time in his life by an old man named Chen. The old man used Tai Chi. Of course, this also has something to do with him not coming to mainland China. If he came, he would probably lose more than once. In fact, Dashan Peida was so confident in his own strength that he could break off a cow's horns and kill a cow with his bare hands. But he just couldn't deal with the old man surnamed Chen, and the old man took advantage of him and used his own power to attack himself.

It’s hard to say how powerful Tai Chi’s attack is, but at least it feels like the stars are moving in the blink of an eye. Tai Chi is an internal martial art that can be used to attack at the drop of a hat. Although it may be okay if you drop it once or twice, but it will probably be fine if you drop it 40 or 50 times.

Tai Chi is the first choice for self-defense. Its power can be controlled at will. It is indeed a superior martial art.

Tai Chi practice video

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Can Tai Chi defeat Sanda players in practice?

This The question is like asking "Can a woman beat a man?" without the necessary qualifications. For example, what kind of woman fights with a man?

First of all, we need to clarify what Tai Chi is? Is it a skill?

Tai Chi, which should be more accurately called Tai Chi, was first developed as a boxing technique and a kind of Kung Fu. Although various materials introducing Tai Chi like to quote Zhang Sanfeng, he said that Tai Chi was created to maintain health, while martial arts are only for the first time.

But in fact, the conclusion drawn from the research is that Tai Chi existed in the Tang Dynasty earlier than Zhang Sanfeng of the Ming Dynasty. It was the "Three Generations and Seven Tai Chi" taught by Xu Xuanping, which is actually the 37 Tai Chi styles. Later, it was passed down one after another, and it was also called "Thirteen-Style Changquan" and other various names. In fact, it has always been tepid. But in modern times, Tai Chi suddenly became famous because of the emergence of Yang Wudi, Yang Luchan, who took advantage of Tai Chi skills and entered the city of Beijing. Except for Bagua master Dong Haichuan, no one could rival him. From this course, Tai Chi has attracted the attention of the world because of its martial arts function, rather than the health-preserving gymnastics that is currently promoted.

Therefore, Tai Chi is a skill, which is used for fighting.

With this concept in mind, let’s compare Tai Chi and Sanda.

Sanda is a martial arts project created in China in the past 20 to 30 years. In fact, it is a synthesis of the actual combat techniques of various sects, combined with the current world trend, and training with modern training techniques. A martial arts combat competition. The purpose is to quickly cultivate talents who can fight.

Both of them have their own advantages and disadvantages: the advantage of Tai Chi is that it is an excellent internal boxing that has been tempered for thousands of years. It pays attention to internal training. The older it gets, the purer it becomes and the deeper the Kung Fu becomes; but its " "Disadvantages" are also obvious, such as the slow onset of early training effects, which are all in the accumulation stage. Therefore, there is an ancient saying that "Tai Chi should not be practiced for ten years".

Sanda can enable team members to master basic skills and apply them quickly in a very short period of time. With the use of modern physical training, stress training, actual enemy training and other means, training can be completed in three months An athlete appears in the ring. As for the shortcomings, it is the same as overseas fighting. After the best age, physical fitness declines, and the golden period is basically gone.

We can draw a conclusion from this. In the short term, for people of the same age group and the same training time, such as one or two years of training, Tai Chi will basically be completely defeated; but after ten years of training, Sanda players in their forties and fifties are basically all scarred by physical confrontations. Against Tai Chi practitioners who are well-trained and maintained and pay attention to actual combat, their chances of winning are slim.

Personally, I have learned some boxing and kicking skills, and I have also been exposed to Tai Chi, but they were all just for fun. Once you recruit some people who have practiced Tai Chi for ten years to compete, you will basically become their playthings, even being played around by an old man in his sixties.

In fact, in China before the 1950s and 1960s, Tai Chi practitioners were well-known for their courage and ability to fight, including Yang Chengpu, a master of Yang style Tai Chi who could compete with others at every turn, and was very unwilling to give in; Wu style Tai Chi Although Wang Ziying beats people like a painting, it is an exaggeration, but it is still an example of real combat; it even influenced the Chinese cultural circle and triggered a craze in martial arts novels, the life-and-death duel between Hong Kong Tai Chi and the White Crane Clan. Although many people saw the video and thought it was completely bastard boxing. Fighting, but only through real experience can you know that without two Sanshou, you would not dare to have such a duel without protective gear.

To add, there are several limitations to the above answer: 1. Those who learn Tai Chi must be passed down from real teachers, not those Tai Chi performances taught by the national sports. Although Shan Zhan Teng Niu is beautiful and exciting, there is no one To be truly practical, after ten years most of them will be broken and unsustainable; 2. Those who learn Tai Chi, in addition to learning from teachers, also need real push hands training and practical training. These training models were popular and necessary before the 1950s. Later, due to the new Tai Chi model promoted by the country, they were almost lost. It is a pity that today Tai Chi has become a dance instead of a martial art.

How powerful is Tai Chi in actual combat? How powerful is Tai Chi in actual combat?

In actual combat, he is a scumbag. If he cannot beat ordinary people, let alone a gangster who has practiced Sanda and free fighting, he is looking for death. Tai Chi is just a legend. It is useful for maintaining health and exercising. Everything else is nonsense and scams.

What is the actual use of Tai Chi?

When I talk about Tai Chi, I won’t talk about those sects, because there are too many sects! Chen style, Yang style, Wu style, Wu style, Sun style, Zhaobao style, Wudangshan ancient style, and now there are also Hong style, Qiao style, Wang Xi'an second generation style (teacher Wang Zhanjun said that his actual combat ability is very good) Admire) etc. Even who created Tai Chi is still debated. It is not clear whether it was Zhang Sanfeng, Chen Wangting, Wang Zongyue, Jiang Bashi or Jiang Fa. Anyway, we can see many routines and theories now. These are That's enough.

In fact, the reason why Tai Chi is famous is mainly because of one person. This person is Yang Luchan from Yongnian, Hebei Province, the first invincible in the history of Chinese martial arts. This man learned a set of boxing techniques from Chen Changxing in Chenjiagou, Wen County, Henan Province, and then in Beijing, a place where dragons and tigers are hidden, he fought countless people throughout his life and never lost, so he was called Yang Wudi. There is no debate about this. In other words, no one doubts that Yang Style Tai Chi is later than Chen Style Tai Chi. The only question is who Chen Changxing learned his boxing from. When Yang Luchan competed in Beijing, did he use Chen Changxing’s boxing or his own improved boxing? . But I won’t study these issues because many people are still arguing about them and still haven’t figured them out.

Let me go on to talk about something relatively clear, that is, Yang Luchan has a grandson named Yang Chengfu. Yang Chengfu once stayed at the Nanjing Guoshu Hall, and there was a spread of a set of Yang-style Tai Chi (the boxing terminology is actually a routine), with eighty-five postures in one.

It sounds like a lot, but in fact there are only thirty-eight moves, with a lot of repetitive movements, over and over again:) Later, when the National Sports Commission promoted Tai Chi, it came up with a simplified twenty-four postures, which is our most common Tai Chi. Boxing, with music, just like radio gymnastics. This is how such a sacred thing has become a fitness tool exclusively for middle-aged and elderly people (or people who are too weak to do strenuous exercise, or who are too tired even to do radio gymnastics). I am tall (1.86 meters tall). Whenever I say that my only fitness program is Tai Chi, most people shake their heads: "It's a pity that you are so big. Why don't you play basketball? You are so young." I just practice Tai Chi. "I usually don't bother to explain.

Let’s talk about whether Tai Chi can hit people. This question is actually very simple. The people Yang Wudi fought back then were not ordinary people, they were all martial arts masters, and they were all those he refused to accept after he became famous. This already explains the problem! Yang Chengfu is the grandson of Yang Luchan. He must have learned this set of boxing. I can't say that he is invincible, but his kung fu is definitely not weak. This is also recognized in the martial arts community. The period of the Republic of China was the golden period for the development of Chinese martial arts. Writing books and establishing theories was also a matter of great merit. During the period when the country was in danger, all the major martial arts experts wrote down what they had learned throughout their lives. Therefore, it can be inferred that the three Yang-style martial arts Eighteen moves is Yang Chengfu's lifelong effort, and there should not be much left except the fighting method (the usage of each move). In addition to missing fourteen moves, the simplified Twenty-Four Styles should be said to have inherited the essence of the Yang Style Big Frame. It can be inferred from this that even if a person who is proficient in the twenty-four postures cannot become a martial arts master, it should not be a problem to fight a street gangster or something like that. It should be said that it is the best self-defense technique. But what percentage of people who practice twenty-four poses can do it now?

What’s the problem? In fact, the problem lies in the spread of good things in a distorted manner, and a group of crooked monks reciting a good book in a wrong way. The biggest problem is that many people are preaching that Tai Chi is "to overcome hardness with softness, and to move a thousand pounds with four ounces", which makes many boxing practitioners believe it. In fact, this was actually the master teaching the principles of boxing. He talked a lot, but some people took these words out of context and publicized them, turning Tai Chi into a myth. Then a group of people followed and practiced. They went out to fight with others before they understood the practice, using softness to overcome others' toughness. As a result, they were beaten with bruises and bruises on their noses and faces, and they yelled that Tai Chi could not be used in actual combat, which was a complete lie.

So how can Tai Chi be practiced in practice? This requires a profound understanding of the words "yin is taken from yang, and yang is sought from yin". Since these words are the core content of our traditional theory, they must also be the core content of Tai Chi. The most familiar words in Tai Chi are definitely the two words "hard and soft". When applied to the theory, hard is yang and soft is yin. To seek yang in yin is to seek hardness in softness. In other words, the slow routine of Tai Chi is to practice hard strength. In terms of terminology, it means "accelerating rigidity and softness, and nurturing softness into strength." Tai Chi is an extremely powerful and explosive boxing method. Imagine asking a kindergarten kid to practice a set of Tai Chi. Can he beat a young man? Without strength and speed, all tricks are nonsense! Everyone understands, Tai Chi routines are just training methods, not so useful for hitting people!

Then how do you beat people...

Is there anyone who actually fights Tai Chi and is it really that powerful?

We all know that there is a saying called "four ounces to move a thousand catties", which refers to the boxing method represented by Tai Chi

But for hundreds of years, people have only understood it one-sidedly, because this The complete original saying of the sentence is "four ounces can move a thousand catties, and the strength of a thousand catties is behind." It means that if you want to use four ounces of skill to resolve the opponent's strength of a thousand catties, you must first have the strength of a thousand catties yourself. Therefore, you can achieve it by leveraging strength and using softness to overcome strength, but first the gap between you and your opponent cannot be too big. A dog cannot defeat an elephant by force.

The theory of Tai Chi is very good, but in practice, unfortunately, there is no one who is very good at practicing Tai Chi. At least that person is a hermit and has not shown up. If you look at the Tai Chi competition at the CCTV Martial Arts Conference, you will understand that it is a farce.

If you really find someone who purely practices Tai Chi, let him fight with karate practitioners, Sanda practitioners, ITF Taekwondo practitioners, boxing practitioners, Jiu-Jitsu practitioners, and Muay Thai practitioners.

The premise is that both parties are of the same age and physical condition and have the same training time.

Judging from the current situation, this practitioner can only defeat ITF Taekwondo, because ITF Taekwondo is flashy (the practical one is WTF Taekwondo).

If you fight with a Jiu-Jitsu practitioner, you run the risk of being disabled by joint techniques.

If you fight with Muay Thai, Sanda, boxing, or karate, you will be beaten until your face is covered with blood, or you will get KO.

If you send an old man, it will be even worse. Boxing is afraid of young people, a wise saying.

But this does not mean that practicing Tai Chi is useless. Back then, Zhang Sanfeng also relied on Tai Chi to fight Yuan Bing. But why it has become like this now? This is not the problem of Tai Chi. All traditional martial arts are now facing the embarrassing situation of being fancy and impractical.

On the basis of practicing fighting skills, it is very helpful to practice Tai Chi as an assistant.

Andy Hug (late), the former K1 (the world's highest level standing fighting event) world champion, Kyokushin karate master, and nicknamed the Leg King I (late), included Tai Chi in his training. Practicing Tai Chi will help increase the body's softness and strength, and form the awareness of leveraging force to exert force and using softness to overcome hardness, which can be applied inadvertently.

I’m talking about Jiu-Jitsu, Brazilian Gracie Jiu-Jitsu, not Judo. There is a huge difference between the two

By the way, let me ask you again, if you don’t let me start, can it still be called martial arts? Can it still be called fighting?

Also, I made a mistake myself. It’s not a martial arts competition, it’s a martial arts style. I’m sorry.

On more than one occasion, there was a competition between Tai Chi practitioners and others. It was simply a combination of boxing and wrestling. Except for the first two moves, there was no trace of Tai Chi at all.

As for other aspects, I have already made it very clear and I don’t want to explain it anymore.

In everything, we must look at the facts, and in martial arts we must open our eyes to see the world.

The merits of a martial art depend on the facts. I believe Tai Chi was very powerful in ancient times, but not now.

Since Fearless, we have only seen Sanda struggling to win glory for Chinese martial arts in the ring. Traditional martial arts are just talk without practice.

Whether Tai Chi can be used in actual combat? Why has no one come out to correct the name?

Tai Chi can be used in actual combat, and it is very powerful, because the way Tai Chi and other internal martial arts exert force is to improve muscles. A technical attack technique developed based on the shortcomings of tense exertion.

Does Tai Chi have actual combat capabilities?

Haha, what do you say? The current situation is that there are eight wastes out of ten Tai Chi. Although it sounds ugly, it is a fact, but don’t underestimate Tai Chi. The real people in the boxing sect are still very good. If the inner boxing is not bad, it depends on how well you practice and whether you have received the true inheritance. Those who can give you the answer that Tai Chi is better than bad are either liars or nonsense

Is Tai Chi really useful in actual combat?

There must be some effect in actual combat. This is relative.

With the development of traditional martial arts today, the combat effectiveness has gradually weakened. First, there are no opportunities for actual combat. Second, truly powerful Kung Fu martial arts cannot be practiced by ordinary people. Isn’t there an old saying about Tai Chi that says, “You can’t go out in Tai Chi for 10 years”?

Western fighting techniques such as free fighting, boxing and Sanda are all aimed at combat, and thus have a series of training. If you think about a kung fu that focuses on maintaining health, regulating the body and mind, and balancing yin and yang, and MMA, which is aimed at fighting, what standards would you use to compare it? The training system and so on are all different. It can be said that they are two different sports, just like football and basketball. Although they are both ball games, they are not comparable.

However, there is still a difference between people who have not practiced Tai Chi and those who have practiced Tai Chi. Therefore, the actual combat effects are all relative. There are no standards to measure things in different systems.

For reference, hope to adopt it~

Shanren Sports wishes boxers good health and fun exercise~

Which school of Tai Chi is the most powerful in practice

< p> After practicing Chinese martial arts, everything becomes the same. Boxing is just a practice method, or a concept of martial arts. "Change" under different circumstances is what the "weak philosophy" of Chinese martial arts advocates. When we really fight, we actually have to learn from each other. The fierceness and violence of Bajiquan can be used proactively under appropriate circumstances, but when the attack is unfavorable or the attack is unfavorable, the transformation and transformation of Taijiquan must be used to prevent oneself from being at a disadvantage or even invincible, so as to make it easier to attack and defend. trend. In order to effectively attack and quickly kill the opponent, Tai Chi can also learn from Baji Quan's crushing attack when fighting. It should be said that these two kinds of boxing are both excellent boxing techniques, and they are equally good when practiced. If a real Tai Chi master and a Ba Chi master fight, there will definitely be a winner or lose for each other.