How can we delay drunkenness?
1, delaying the absorption of alcohol by the body.
Drink some staple foods such as porridge, yogurt or bread steamed bread before drinking to form isolation in the gastrointestinal tract. Let the alcohol go down, and you can't contact the gastrointestinal tract quickly. Similarly, eat more meat when drinking. The metabolism of high-fat and high-protein foods in the body is slow, which will delay the absorption of alcohol.
Drinking more water and drinks is equivalent to reducing alcohol content and accelerating alcohol metabolism in the body. When you see someone drinking water on the wine table, you should be careful, so people must be "drunk through the battlefield."
2. Accelerate the metabolism of alcohol absorption.
There are three ways to speed up alcohol metabolism: drink more water, eat more sugar and don't sleep.
Alcohol metabolism depends on water and glucose. Drinking too much wine always makes you thirsty. And dizziness and headache. In addition to the influence of alcohol, it is often due to hypoglycemia.
So try not to sleep after drinking, keep your body in a high metabolic state and drink plenty of water. But don't drink tea, or you will be more drunk. Eating staple food, desserts or drinking drinks with high sugar content directly are all good choices.
Don't drink, remember!
Don't drink alcohol while taking antibiotics (especially cephalosporins). If this is not done well, it will really kill you. Don't take chances.
Drink less caffeinated drinks such as tea and coffee before and after drinking. Caffeine will greatly accelerate the absorption of alcohol, and it is easy to get drunk.
Don't drive after drinking. Drunk people must make arrangements. Thousands of roads, safety first! Not only don't drive by yourself, but also don't let people at the same table drive. Otherwise, if something goes wrong, everyone who drinks together will be responsible.
Drink moderately! Drinking is not the purpose, but being happy!
Source Network (Xinxiaohe)