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Sometimes I get upset, but I don't know what I'm upset about. Why?
Because people are emotional animals, there is trouble when they have feelings, and vice versa. ? I think people are burdened with too many hopes and dreams in real life, life is frustrated, feelings are frustrated, and pressure is generated. In other words, we can't satisfy the status quo, not only formally, but also ideologically.

There is a saying that it is difficult to have more wishes. People will only be distressed when they have desires, and a mortal will not be moved by anything. In fact, in this world, wine and wealth are indispensable. Mortals should live a mortal life. Distress and worry are common things. If you want to live a good life, you should always pay attention to adjusting your psychological state and eliminating your troubles.

In fact, no goal means trouble, but having a goal does not mean that all troubles will disappear. Another source of trouble is desire. The degree of trouble caused by desire lies in whether the relationship between man and desire is that we control desire or desire controls us.

When desire controls us, no matter whether we are in high spirits or low spirits, troubles will arise. Another source of concern is the gap between expectations and reality. Huang Zhizhong, a senior, once said that people's loss and sadness all come from the fact that the expected result is lower than their own expectation.

He who can keep inner peace is the most powerful person. "God is calm and harmonious, and the heart is harmonious and complete; If you are mad, your heart will swing and your heart will hurt. " When a person is impetuous, his inner disorder will inevitably lead to abnormal behavior, unfounded advance and retreat, and loss of correct judgment. On the contrary, if you are calm and calm, you will not hear the noise and noise of the outside world, and you will not associate with people rashly. So don't let yourself become an easily troubled person and live a better life in the future.