1, the acquisition of knowledge lies not in how much, but in whether it is related to yourself and how full it is.

2. According to the law of ability circle, people's ability can't develop by leaps and bounds, but can only expand outward bit by bit on the existing basis, and the best area for expansion is at the edge of comfort zone.

3. However, unlike the general diary, daily reflection is not a running account, but a matter that touches you most every day, whether it is good inspiration or bad experience, and write it down. The finer the better.

4. In the end, you will understand that the so-called learning and growth, such as reading, writing, reflection, cultivating habits, practicing skills and establishing a cognitive system. Are essentially the same thing, expanding outward bit by bit at the edge of the comfort zone.

5. In A Brief History Today, yuval Hulali deeply pondered the meaning of human existence, but when talking about the meaning of life, he expressed a feeling that what separates me from the world is the feeling of body.

6. Whether there is timely and continuous positive feedback is the key to the difference of learning effect.

Einstein once said that compound interest is so powerful that it can be called the eighth wonder in the world.

8. The essence of thinking ability is to abandon all digested information and let the core of the problem surface.

9. The so-called fuse method of not reading is that when you are reading, one day you see enlightening content, which will trigger the fuse and stop reading immediately.

10, reading method: Take a point that touches you most in the whole book, and then practice and change as much as possible, so that reading will not only gain more, but also won't be anxious.