How to refuse others politely and without embarrassment

How to refuse others politely and without embarrassment? Some people in life are "good guys". When others ask for help, no matter what it is, they will help them, because they don't know how to refuse, and they feel that refusing will make their relationship with each other bad. Let's share how to refuse others politely and without embarrassment. How to refuse others politely and without embarrassment 1

1. Conditional acceptance method. This skill, seemingly agreeing to others' requests, is actually cleverly rejecting others by setting preconditions. For example, when someone borrows money from you, you can say, "Borrow 2, yuan, no problem. However, I am short of money now. I have lent a lot before, and I will lend it to you when someone pays me back." As for whether someone lent you money and when it will be paid back, it's not up to you.

second, the borrowing method. This high emotional intelligence rejection skill means that you "want" to say yes, but you can't make the decision completely. You need to discuss with others, for example, "I really want to help you with this matter, but I can't make a decision until I discuss it with my daughter-in-law (or others)."

3. Polite decline. For example, you can refuse like this: "Thank you for valuing me so much, but my ability is limited. I really can't do this and help you. I'm sorry." Using this technique to refuse, the basic principle is to be as polite as possible and show enough politeness, but the meaning of refusal should be clear.

fourth, neither humble nor supercilious method. For example, you can refuse like this: "Well, I see what you think, but this matter is not suitable for me. You'd better look for someone else, ok?" Being neither supercilious nor supercilious means having a proper attitude and a proper sense of proportion. When refusing, don't be too tough or too weak.

5. Humor. For example, you can refuse like this: "I'm really sorry, I have something on hand now, so I have to choose to be your" deserter "." Humorous, designed to dilute the embarrassment of each other when refusing, and the harm to interpersonal relationships.

sixth, there is nothing to say. Sometimes, I am really embarrassed to refuse in language, and it is not good to say "no". Then, you might as well use body language such as sighing, shaking your head, waving your hand, shrugging your shoulders and frowning to express your refusal.

VII. Transfer compensation method. This technique is to compensate the other party for some trivial matters after the refusal is indicated, or to compensate in another way. For example, you can refuse like this: "I'm really sorry, I really can't help you with this matter, but I can ask for some information for you, hoping to help you."

VIII. Borrowing from others. This skill is to refuse in the name of others. For example, you can refuse like this: "This matter was asked by XXX before, but I didn't help, so I have to say sorry to you."

IX. Self-protection Law. For example, you can refuse: "This matter is really hard for me. If I promise you, I will be humiliated, and the risk is too great for me, which is beyond my tolerance."

In short, only by learning to refuse and saying "no" can we protect our own interests without hurting interpersonal relationships. At the same time, it should be pointed out that, in many cases, in some small things, refusal does not necessarily require any special skills, and it does not necessarily need to beat around the bush. You can simply refuse the other party, so the effect is better. How to refuse others politely and without embarrassment 2

1: Give priority to our emotions

It is difficult for us to refuse other people's demands, largely because we are "too concerned about other people's eyes" and worry that we will be hated after refusing, which leads to a sense of guilt in our hearts, leading to our always accepting other people's demands in full. Therefore, it is very important to "deal with your emotions first". Ask yourself whether you accept it or not. Will you feel wronged? If you don't want to say yes from the bottom of your heart, you must bravely say "no"!

2: procrastination tactics

If you are really not good at words and responses, you might as well try "procrastination tactics"! For example, the other party asks you, "Can you finish the presentation of this proposal for me?" You can ask about the deadline first. If the other person has to hand it in this Wednesday, you can say, "I have other work to finish this week, and I'll see it for you next Monday. What do you think?" Because you released your friendly attitude first, and the other party was embarrassed to embarrass you, so I won't bother you any more!

3: The sandwich rule

The so-called "sandwich rule" means "affirm first, then refuse, then affirm"! If someone wants you to help him write a plan, you can say, "You will come to me for help because you believe in my ability. I really appreciate it. But there is still a proposal here that the boss is eager to ask for. You won't mind if you are considerate! " Rejection is always unpleasant. When we take care of our own emotions, we should also consider each other's feelings in order to maintain peaceful and good interpersonal relationships!

4: counterclaim

The party who makes the request has his difficulties, and we can show our greater difficulties when we receive this request! Suppose the other person borrows money from you today, you can conversely say that you are short of money. "I can't pay the rent this month, and I'm thinking of borrowing money from you. Now it seems that I can't, right?" This opposite method is really very practical!

5: Give psychological compensation appropriately

For some specific objects and at certain times, we can give psychological compensation appropriately to each other after refusing. For example, if you have to refuse your request today, but you are worried about the other person's mind, you can invite the other person to have a cup of coffee and a meal and say, "I am really happy that you can think of me every time you have difficulties." Let the other party feel your sincerity and reality, and let the other party feel comfortable after being rejected.

The next time someone asks you for something, we should learn to give priority to our own situation and feelings, but we can't completely stand in our own position. At the same time, we should consider each other's mood and refuse gracefully in a mutually comfortable way, which will not only maintain the peace of the relationship, but also be respected, and perhaps create a good popularity for you! How to refuse others politely and without embarrassment 3

1. Keep a concise response

If you want to refuse others, it is simple and direct, and you can use phrases, such as: "Thank you for respecting me, but now is not the time" or "Sorry, I can't help you". Try to emphasize "no" with your body language, but you don't need to apologize excessively.

2. Quote famous sayings or proverbs

When you want to refuse others, you can express your meaning with a famous saying or proverb. The advantages of this method are obvious, which can save a lot of explanation time and make the language more vivid.

3. Provide alternatives

When you can't help others, you can think of other ways to replace help after explaining the reasons. Ordinary people will have a kind of psychological compensation. If the solution they come up with is not ideal, but they have tried their best, it will also reduce their disappointment to some extent.

4. Humor is relaxed, wit is implicit

Everything we do must be principled, and we must never do anything that does not conform to the principles.

if someone asks you for help, it is not in line with the principle, so don't promise. This is called sticking to the principle. But at the same time, pay attention to the way you speak. Flexible strategies should be adopted according to the people and environment at that time.