Individuals can grow and develop independently, and at the same time they can grow together with others through unity and cooperation. Independent practice means that individuals can cultivate, learn and grow independently. This emphasizes individual independence and self-development ability, and realizes individual goals and pursuits through individual efforts and self-improvement. You can also grow in groups, which emphasizes the importance of teamwork and common development. It means that individuals can not only grow independently, but also make greater achievements by cooperating with others, supporting each other and sharing experiences. Teamwork can make individuals benefit from collective wisdom and resources, and achieve the same goal through mutual cooperation and complementary advantages.