① Handwritten newspaper about healthy life (its content)
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Women’s Health Network, take a look, maybe there is something you want to know Required answers
② If you want famous quotes or short stories about mental health, use a handwritten newspaper.
1. The key to improving yourself is to never stay where you are. To achieve this goal, you must first be dissatisfied with the status quo. But it’s not enough to be dissatisfied, you have to decide where to go next? Don't be a lazy person who only complains all day long. —— Maier
2. In life, understanding can produce miracles, understanding can restore emotional losses, and understanding is like a torch that can illuminate the road paved by anxiety, resentment and revenge. ——Nassof
3. Collective life is an important driving force for children's self-to-social development; it is necessary for children's normal psychological development. A child who cannot obtain this normal development may be a tragedy throughout his life. ——Tao Xingzhi
4. Respect life. Respecting others and respecting your own life is an accompaniment of the life process and a condition for mental health. ——Fromm
5. After all human attempts and explorations, in this complicated knowledge and various things, there is nothing solid and reliable except emptiness. things, so he abandoned his pretentious mentality and recognized his original status. ——Montaigne
6. Sincere and very rational friendship is a priceless treasure in life. Whether you can keep your word to your friends and always be a person worthy of them is the best test of your soul, character, psychology and even morality. ——Marx
7. Apart from psychological failure, there is actually no failure in this world. As long as it is not a complete defeat, you will definitely win. ——Hen Austin
③ What is the content of the health education handwritten newspaper?
The content of the health education handwritten newspaper mainly focuses on what mental health is, and health is an extremely important content for human survival. , its importance to human development unfolds.
Text
When people mention the word "youth", they will think of beautiful flowers, strong trees, bright sunshine, what a beautiful moment. Adolescence is the period of transition from childhood to adulthood. It is also a period of drastic changes in personality and psychology.
Teenagers entering this period, on the one hand, most of them have just entered junior high school from elementary school and need to adapt to changes in the learning environment and many new social requirements; on the other hand, due to the ongoing changes in body shape and physiology With drastic changes, you also need to adapt to sudden changes such as menarche and spermatorrhea, which will cause a series of psychological changes.
Therefore, adolescence is an important stage of human growth and development, and a critical period that determines a person's physique, quality, and intelligence level. Therefore, proper hygiene during adolescence and ensuring normal physical and mental development can lay a good foundation for lifelong health.
(3) Extended reading of handwritten newspaper stories about health:
Notes
1. Although the independent intention develops rapidly in adolescence, the cognitive ability is often I can't keep up, so sometimes I am unclear about right and wrong, and I don't have a clear understanding of some issues, such as freedom and discipline, democracy and the rule of law, friendship and brotherhood, ideals and future, and I also show resistance to society.
2. Do the right thing in the right season. The flowering season is a beautiful season, but it is by no means the season of maturity and harvest. Beautiful emotions require suitable soil and rich nutrients. To enjoy youth, you need to work hard. I hope that students can treat their adolescence correctly and enjoy the first turning point in life!
④ Handwritten newspapers about hygiene and health
Health tabloid
Personal hygiene column:
Come to the Kingdom of Health and Hygiene, Be sure to pay attention to personal hygiene. "Disciple Rules" also says: "You must wash your hands in the morning, rinse your mouth, and wash your hands after defecation." Everyone knows "stinking boogers"! You all hate her, why? It’s because of her poor personal hygiene! look! Personal hygiene is so important! Let’s move on to the topic! 1. Brush your teeth and wash your face immediately in the morning. 2. Remember to wash your hands after going to the toilet. 3. Never tuck your nose, otherwise you will become a "stinky nose". 4. If you have runny nose, you must wipe it off in time, otherwise you will become a "slug"
Health column:
Hello! I am a doctor in the Kingdom of Health and Hygiene. Your health is very important. If you are not healthy, you will be restless, unable to eat what you want, and unable to do what you want to do. Therefore, health is very important. Here I will teach you some things about health.
1. Take more naps. 2. Drink more water. 3. Eat less snacks. 4. Go to bed early and get up early. 5. If you feel sick, see a doctor immediately. 6. Try to avoid going to crowded places to avoid contracting infectious diseases. 7. Do more exercise and exercise regularly.
If you do these things, you must be a very healthy person.
When should you wash your hands?
1. Before and after meals.
2. Before and after defecation.
3. Before taking medicine.
4. After contact with blood, tears, nasal mucus, sputum and saliva.
5. After finishing the cleaning work.
6. After coming into contact with coins.
7. After contacting others.
8. Playing outdoors stains dirt.
9. After outdoor sports, homework, and shopping.
Have you done the above?
How to wash hands
1. First rinse your hands with warm running water, making your wrists, palms and fingers fully wet.
2. Apply soap evenly on the palms and back of hands, and rub your hands together. Pay special attention to cleaning the fingertips and between the nails.
3. Rinse with clean water again. When rinsing, put the tip of your hand downwards, your hands drooping, and let the soap foam flow down your fingers.
4. Wash your hands twice every time.
5. The entire hand washing time should not be less than 30 seconds.
6. After washing your hands, use a clean personal towel or disposable disinfectant paper towel to dry your hands, and change towels frequently.
Serial story of the Kingdom of Health and Hygiene:
In the Kingdom of Health and Hygiene, a sports meeting is held every year. This year the focus is on Xiao Ming. Because he is the healthiest one in the kingdom of health and hygiene. The unpopular one is Xiaodong, because he is the thinnest one.
The sports meeting is getting closer and closer to the kingdom of health and hygiene. Xiaodong keeps exercising, but Xiaoming keeps eating snacks and doesn't even exercise. Now Xiaodong is getting stronger and stronger, while Xiaoming is getting fatter and lazier.
Finally it’s the day of the sports meeting.
First is the race. At the beginning, Xiaodong quickly ran to the end of the point. Xiao Ming cannot run because he is too fat.
Then there’s the long jump. Xiaodong can jump over two meters, and Xiao Ming can only jump over 1.7 meters because he is too fat.
Finally...
The sport is over, Xiaodong is the unpopular first place, and Xiao Ming is the last one.
⑤ Provide some content of health tabloids
Health tabloids
Personal hygiene column:
When you come to the kingdom of health and hygiene, you must Pay attention to personal hygiene. "Disciple Rules" also says: "You must wash your hands in the morning, rinse your mouth, and wash your hands after defecation." Everyone knows "stinking boogers"! You all hate her, why? It’s because of her poor personal hygiene! look! Personal hygiene is so important! Let’s move on to the topic! 1. Brush your teeth and wash your face immediately in the morning. 2. Remember to wash your hands after going to the toilet. 3. Never tuck your nose, otherwise you will become a "stinky nose". 4. If you have runny nose, you must wipe it off in time, otherwise you will become a "slug"
Health column:
Hello! I am a doctor in the Kingdom of Health and Hygiene. Your health is very important. If you are not healthy, you will be restless, unable to eat what you want, and unable to do what you want to do. Therefore, health is very important. Here I will teach you some things about health.
1. Take more naps. 2. Drink more water. 3. Eat less snacks. 4. Go to bed early and get up early. 5. If you feel sick, see a doctor immediately. 6. Try to go to crowded places as little as possible to avoid contracting infectious diseases. 7. Do more exercise and exercise regularly.
If you do these things, you must be a very healthy person.
When should you wash your hands?
1. Before and after meals.
2. Before and after defecation.
3. Before taking medicine.
4. After contact with blood, tears, nasal mucus, sputum and saliva.
5. After finishing the cleaning work.
6. After coming into contact with coins.
7. After contacting others.
8. Playing outdoors stains dirt.
9. After outdoor sports, homework, and shopping.
Have you done the above?
How to wash your hands
1. First rinse your hands with running warm water, making your wrists, palms and fingers fully wet.
2. Apply soap evenly on the palms and back of hands, and rub your hands together. Pay special attention to cleaning the fingertips and between the nails.
3. Rinse with clean water again. When rinsing, put the tip of your hand downwards, your hands drooping, and let the soap foam flow down your fingers.
4. Wash your hands twice every time.
5. The entire hand washing time should not be less than 30 seconds.
6. After washing your hands, use a clean personal towel or disposable disinfectant paper towel to dry your hands, and change towels frequently.
Serial story of the Kingdom of Health and Hygiene:
In the Kingdom of Health and Hygiene, a sports meeting is held every year. This year the focus is on Xiao Ming. Because he is the healthiest one in the kingdom of health and hygiene. The unpopular one is Xiaodong, because he is the thinnest one.
The sports meeting is getting closer and closer to the kingdom of health and hygiene. Xiaodong keeps exercising, but Xiaoming keeps eating snacks and doesn't even exercise. Now Xiaodong is getting stronger and stronger, while Xiaoming is getting fatter and lazier.
Finally it’s the day of the sports meeting.
First is the race. At the beginning, Xiaodong quickly ran to the end of the point. Xiao Ming cannot run because he is too fat.
Then there’s the long jump. Xiaodong can jump over two meters, and Xiao Ming can only jump over 1.7 meters because he is too fat.
Finally...
The sport is over, Xiaodong is the unpopular first place, and Xiao Ming is the last one.
1. People who often operate computers are prone to visual fatigue. Vitamin A has a certain effect in preventing vision loss. Eating carrots three times a week can maintain the normal content of vitamin A in the body.
2. It is recommended not to drink pure water and distilled water for a long time. It is recommended to drink high-quality mineral water. Mineral water is rich in mineral elements and is beneficial to health.
3. People who often spend time outdoors, such as salesmen, reporters, etc., should not only pay attention to preventing heatstroke in summer, but also prevent skin diseases and other diseases from being exposed to the sun.
4. The modern scientific diet concept is: "The best food is black." Mainly refers to: black sesame, black rice, black dates, black soybeans, black fungus, kelp, shiitake mushrooms, black-bone chicken, etc.
5. The working environment of construction workers and traffic patrol policemen is outdoor high temperature, which can easily cause heat stroke. It is recommended to constantly replenish water and carry anti-rodent drugs with you.
6. How can fish eye enhancement improve brain memory and thinking ability, and is of great benefit in preventing memory loss, increased cholesterol, high blood pressure and other diseases?
7. People suffering from heart and brain diseases "Old patients" with chronic diseases such as vascular disease, malnutrition, and diabetes are at high risk of heatstroke. It is recommended that you do not go out during high temperatures.
8. Drinking fresh vegetable juice regularly is good for health. Fresh fruit and vegetable juice can often remove toxins and waste accumulated in the body, dissolve toxins accumulated in cells, and excrete them out of the body.
9. Kelp contains low calories, high colloid and mineral content, is easy to digest and absorb, and is anti-aging. You don’t have to worry about gaining weight after eating it. It is an ideal healthy food for women.
10. Computer users should eat more foods rich in phospholipids, such as peanuts, shrimps, and walnuts (one piece a day is appropriate), which is beneficial to the health of the brain.
⑥ Contents of primary school students’ handwritten reports on sports and health
Primary school students grow and develop quickly, and their bodies are very immature, and their bones, muscles, internal organs and other organs are relatively fragile. So care must not be neglected. The content of physical education in primary schools must be conducive to promoting the all-round development of students' bodies, effectively exercising and enhancing their physical fitness.
1. Choose a suitable venue
At present, most school sports venues with average conditions are made of cement, such as basketball courts and volleyball courts. In fact, the playground paved with cement and asphalt has a hard texture and extremely poor elasticity. Long-term running, jumping and other physical exercises in this kind of venue are not only prone to trauma, but also cause chronic damage to the human body. Therefore, schools where conditions permit try to set up plastic venues. This kind of venue can protect students from injuries. Schools that do not have the conditions should try to maintain earthen venues and sandy venues.
2. Ensure the safety of equipment
The selection of equipment is very important for student safety. Schools must strive to gradually provide it according to the requirements of the new curriculum standards. If conditions do not allow it to be provided temporarily, Teachers and students can be mobilized to make their own equipment, but hygiene and safety factors must be taken into consideration. It is necessary to make sure that unqualified equipment is not used and broken equipment cannot be used.
3. Classroom Precautions
1. Reasonably choose exercise load. The characteristics of physical education itself determine that it takes physical exercises as its main feature, takes the outdoors as the main place, and is carried out in a dynamic environment, which increases the difficulty of organizing teaching. If students use equipment improperly or have excessive physiological load, injuries may easily occur.
2. Strengthen safety awareness in physical education classes. Physical education classes require students' bodies to directly participate in activities. There are indeed unsafe factors and potential dangers during activities. However, as long as you pay attention to maintenance education, the classroom is well organized, teaching in correct and scientific methods, and strengthening maintenance measures, injury accidents can be avoided. Avoided.
3. Safety starts with teachers. As a qualified physical education teacher, the awareness of maintenance should penetrate into every aspect of lesson preparation, class, and after-class summary. When preparing lessons, you must fully consider various unsafe factors and eliminate them one by one through your own efforts. It is not only necessary to write good lesson plans, but also to prepare teaching materials, students, and venue equipment. It is necessary to figure out the technical essentials, movement structure, key points and difficulties, protection and help of the teaching materials, and to fully understand the students' conditions, such as physical condition, hobbies, and Discipline habits, athletic ability, and more.
4. Teaching must be rigorous.
In the teaching process, teachers should impart correct knowledge, sensitive skills, and proficient skills to students, and use scientific teaching methods to enable students to understand and master the essentials of movements, clarify technical specifications, and conduct accurate drills. Teachers must also personally lead or guide students to make adequate preparation activities and necessary specialized exercises.
5. Clothing cannot be ignored. Teachers must have strict requirements for the dress code in physical education classes so that students can gradually develop good habits. For example: leather shoes, sandals, and plastic-soled shoes are not allowed; keys, knives, and other sharp objects are not allowed.
Pick something and write it -. -
⑦ The content of the handwritten newspaper about health knowledge
The content of the handwritten newspaper about health knowledge mainly revolves around the theme of health. If a person has health Our physical, mental and cultural qualities are something to be very proud of.
Text
I had just eaten and my stomach was full of food. Strenuous exercise affects normal gastrointestinal digestion and can cause abdominal pain, nausea, vomiting, etc. Over time, it can also cause indigestion and stomach problems.
TV accompanies food, and the food tastes bad. Many students who are addicted to TV also carry their rice bowls and sit in front of the TV during meals. Their eyes are fixed on the screen, their mouths are chewing mechanically, and their chopsticks are moving towards the TV. Mouth stuffed with food. If things go on like this, it will cause gastrointestinal and digestive tract diseases. Eating and watching TV also reduces the communication between some students and their parents, which can easily cause them to become withdrawn and become neither healthy nor happy people.
(7) Extended reading of handwritten newspaper stories about health:
Notes
1. Computers are fun, but the stomach is too much for them. Computers have gradually become a learning tool. , students are exposed to computers for longer and longer periods of time, and their physical condition is getting worse and worse. Sitting in front of the computer for a long time during and after meals can cause gastrointestinal function to decline.
2. If you don’t drink milk, your body will be malnourished. Milk is very important for everyone. It is a food that provides high-quality protein and contains essential trace elements and amino acids for the human body. Some students have a partial eclipse and refuse to drink milk, resulting in malnutrition.
⑧ Contents of Handwritten Newspaper for Healthy Growth
Food Etiquette
According to "Book of Rites": "The beginning of husband's etiquette begins with food."< /p>
Mencius said: "Welcome them with courtesy." The host of the banquet should welcome the guests with a handshake at the door. After taking a seat, the seating arrangements at the table are even more particular. At the head of the dining table is the guest of honor, who is honored by sitting north and facing south; while the host of the banquet sits to the left of the guest of honor and is called the principal companion; to the right of the guest of honor is the deputy companion. The birthday boy in a birthday banquet and the bride and groom in a wedding banquet are all considered guests of honor.
As a guest, sitting posture is a very important etiquette. When guests are seated, they should sit in an upright posture. They should not step on the chair, cross their legs, or shake their feet. The sitting posture of female guests should be more dignified: their legs should not be straight, let alone spread apart.
It should be on the left side of the owner, and the withdrawal should be on the right side of the owner. When serving pickles to guests, the host should pay attention to three things: first, do not offer the head of the chicken; second, do not offer the tail of the duck; third, do not offer the back of the fish. Be sure to offer the most delicious side to your guests.
The last dish is also very particular. Generally, fish is used as the finale, which means wealth and wealth. Remember, do not put eggs on the last dish, as this will tell the guests to get out.
Five things to avoid when eating
First, don’t squish your rice. When eating, do not mash the rice into balls and eat it in big mouthfuls, as this will make you feel full.
Second, don’t put food away. The rice that is meant for eating cannot be put back into the rice bowl, as it will be considered unhygienic.
Third, don’t give away rice. Picking up the eating utensil and blowing on rice grains to dissipate the heat is also regarded as a lack of tutoring.
Fourth, don’t stab your teeth. Do not pick your teeth casually and unabashedly when eating. If you want to pick your teeth, you must wait until after the meal.
Fifth, eat without sighing.
Don’t sigh while eating. Don’t sigh as the so-called “eat and forget your worries”
⑨ Stories about mental health education (handwritten newspaper)
You can check it on the Internet (mental health handwritten newspaper) Just apply) Our school also does it!