Health is the main factor of happiness, and exercise is an important guarantee of health. ——Thomson

Movement is the source of all life. ——Leonardo Da Vinci

In order to make him have a strong heart, he needs to have strong muscles; only by making him develop the habit of working, can he develop the habit of enduring pain; If he can withstand joint loss, abdominal pain and disease in the future, he must go through all kinds of hardships in physical training. ——Lu Leng

The human mind is amazing. As long as you focus on a certain cause, you will definitely achieve results that will surprise you. ——Mark Twain

Exercising too much and too little will damage physical strength in the same way; eating too much and eating too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

The secret of education is to make the physical and mental exercises coordinate with each other. ——Lu Leng

It would be extremely painful for a person who is immersed in mental work if he does not move his limbs regularly. ——Leo Tolstoy

Movement is the source of all life. ——Goethe

Keeping good health is a duty, but only a few people realize this. ——Spinky

Running is your instinct. This does not mean how fast you can run, but that you will feel uncomfortable if you don’t run. ——Happy Running

We strive to convince students that regular physical exercise can not only develop the beauty of the body and the harmony of movements, but also form human character and exercise willpower. ——Suhomlinsky

Only by paying equal attention to music and music can one become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ——Plato

Run for life. ——Ai Aipao

Station is death. Only movement can knock on the door of eternal life. ——Tagore

Smart people rely on exercise to cure their illnesses. ——Dryden

I would rather my students play tennis to kill time, or at least to get physical exercise. ——Lu Leng.

Every time I watch a sports meeting, I often think like this: The winners are certainly respectable, () but those competitors who, even though they fall behind, still do not stop running to the finish line, and those who do not laugh in awe when seeing such competitors Spectators are the backbone of China’s future. ——Lu Xun

I have loved walking all my life, and exercise has brought me endless fun. ——Einstein

I am happy when I run. ——Infantry

Running will always be my first hobby. ——Feng Zai

Human health depends not only on diet, but also on exercise.

——Cai Yuanpei