If you don't quit the stock market, the principal will be gone. In order to make up the principal, you will start to borrow money for stock trading. Once you borrow money for stock trading, you will gamble, and gambling in the stock market will eventually end in failure. Dig a hole and bury yourself. I hope you don't go this way. At least, you are not in debt. It is not too late to quit. As the saying goes, "It's never too late for a gentleman to take revenge for ten years", you can also seize the time to make a full opportunity to seize the opportunity of the future stock market, and then earn back the savings of these five years from the stock market.

The second thing is to leave the stock market temporarily to calm yourself down; Raise the pillow a little, then reflect on your previous shortcomings in the stock market through reflection and summary, and what operations are very wrong, and then write them out; Secondly, after reflecting on your own mistakes, you should make a summary, sum up the bad ones, correct the bad ones, and continue to adhere to the good ones; Only in this way can you really grow up, and it is worthwhile for you to lose five years' savings, which have bought blood lessons and growth experience.