Part 1: A 500-word composition for the second grade of junior high school about sports

Ancient Greek motto: If you want to be strong, run! If you want to get fit, run! If you want to be smart, run!

Without a healthy body, there is no guarantee of life and no source of happiness. Therefore, ensuring physical health is everyone’s unremitting pursuit. Tsinghua has a saying: Work for the health of the motherland for 50 years! There is also "No sports, no Chinese", all of which encourage students to work hard and live healthily.

Look at the elites on Wall Street. Every one of them is muscular, strong, and even a pentathlon champion.

So since I started to participate in sports, I have constantly put pressure on myself and broke through my own physical lows. I found that physical exercise is happy. When you run 1000 meters in sweat, you feel dizzy and panting. moment, I feel particularly comfortable. When you do push-ups and obstacle runs again and again, when you fall down and get up again and again, your heart is happy. Because you have overcome difficulties and yourself, you are getting closer and closer to success! It’s not just the body that secretes dopamine that makes you feel happy, it’s also that your heart is filled with sweetness. Sports make young people become stronger and stronger, and the elderly become younger and younger. Women's figures are getting more and more graceful, and children's bodies are getting stronger and stronger.

This is the charm of physical exercise. If you don’t experience it personally, it will be difficult for you to discover it. A weak body can never develop a dynamic soul and wisdom. Einstein said: I have loved walking all my life, and exercise has brought me endless fun.

So let’s run and jump! March towards higher, faster and stronger! Part 2: A 500-word composition for the second grade of junior high school about sports

The most important thing for our body is health, and health is closely related to sports. We have gathered together from all over the world. It can be said that a country cannot be without a king for a day, a family cannot be without an owner for a day, and we cannot be without movement for a day. , doing more exercise can strengthen the body and be beneficial to the body and mind. From this we can see how important exercise is!

I like to play badminton. It has many benefits. Teenagers can use it as an effective means to promote growth and development and improve physical skills. A moderate amount of badminton can promote the growth of teenagers’ height and cultivate their self-confidence and self-confidence. Excellent psychological qualities such as bravery and decisiveness. Children can exercise as active games, run and jump in the sun, and hit the ball, cultivating children from an early age to not be afraid of difficulties, hardship, and unwillingness to lag behind. Today, my sister and I played badminton. We first found our respective positions. The wind was not very strong today, so it was easier to play. My sister was serving the ball, and I saw her throwing the badminton into the air, and then quickly hitting the ball with a feather racket. The ball flew over my head and went straight into the grass. I cheered happily: My sister shot out of bounds. Yes, my sister’s photo went out of bounds! I won this round. My sister yelled unconvinced: It doesn’t count! Come again, it’s windy here! I saw her snap the ball quickly after she finished speaking. I, who had been immersed in joy just now, suddenly felt at a loss. The ball didn't even go out of bounds. How I regret my carelessness. Just like that, the night was dark, the wind was strong, and we were tired. But the movement continues.

This year is the Olympic year, which is the symbol of sports. I love badminton and I like sports because it is the symbol of our health and the essence of our soul. I hope everyone has a favorite sport. I love sports! Chapter 3: A 500-word composition for the second grade of junior high school about sports

The annual spring sports meeting has begun. The weather is sunny today, with white clouds floating in the blue sky. There are many sports in the sports meeting, but I still like it. Tug of war, let me tell you!

Our strategy is: let the fat guy xxx stand in the first row, then there are twenty-eight girls behind him, and finally there is a fatter boy. This is our strategy. Half of our opponents are fat and usually thin, so we feel a little pressure. "Bang" the starting gun sounded. The students held the rope tightly and pulled back hard. We pulled it according to the tactics. I saw xxx leaned back and kicked the ground hard, his face turned red, and the rope suddenly became tight. , everyone pulled back hard together, and felt that the rope was leaning toward us, which meant that the rope was leaning toward them. We exerted our strength and pulled back. At this time, the time was up. We won the game.

In the second game, we were going to compete with Class 1 of Grade 3. When we saw that Class 1 of Grade 3 was all thin, we immediately felt confident, but we still couldn’t let down our guard. The second game started. It was broken. Even though our opponents were just a group of skinny guys, they were quite strong. We tried our best to pull back, and finally we won the game. The students jumped up happily.

Of course, the next rope skipping was also very exciting. Thirty-seven of us participated in the first class, and only twenty-five skipped. We felt very sorry, but our class still won the first place in the grade. A good score of three.

When it was time to receive the award, Teacher Sun asked me to go up and receive the award. I felt extremely proud. Ours ranked first in the grade, first in the grade in skipping and first in the spiritual civilization class. Just like that, the sports meeting ended.

The annual spring sports meeting ended with the laughter of the students. This beautiful moment will be engraved in the hearts of my classmates and me. Chapter 4: A 500-word composition for the second grade of junior high school about sports

I love sports, and my friends love reading. We help each other together.

A particularly popular exercise at that time was sit-ups. We were doing it together in the park. I was sweating while doing it. You couldn't do anything there. I said with a smile: "You, can't you eat less every day? You eat so much and you are still so fat." "I can't control my mouth. Who made my mouth so edible?" you said angrily. I saw how anxious you were, so I hurriedly got up and taught you how to do it. Let me tell you: when doing it, hold your abdomen in, support your head with your hands, and then bend down to sit up. Do not lift your feet at this time. This counts as completing a sit-up. You did what I told you to do, and you did five in a row. You did more and more every day. Your spirit of not being afraid of getting tired touched me and impressed me. When it came time to take the physical education test, you passed the test. Seeing that you had reached the standard in physical education, we laughed happily, so sweetly!

I am good at sports, but I am not as good as you in studying cultural classes. I remember one day I was sick and didn't go to school. In addition, I didn't study very well, so my academic performance dropped. When you saw me anxious like an ant on a hot pot, you took the initiative to come to me and said, "Zhang Boming, don't worry, I'll teach you." I hurriedly said, "Okay, thank you very much!" I was so happy. Jump three feet high. You made up for me for several days in a row and gave me lectures when you were free. Later, my grades improved and I was praised by the teacher. Seeing that my academic performance has improved, you looked at me knowingly, we looked at each other, we hugged each other, we were like brothers. Our friendship will last forever, and our friendship will touch everyone!

This is you who loves reading, and me who loves sports. We will always help each other and will always be good brothers! Chapter 5: A 500-word composition for the second grade of junior high school about sports

In this early autumn of September, we faced the sunshine and the autumn atmosphere, ushering in the cheerful and exciting campus sports meeting.

As the principal announced the official start of the sports meeting, the march suddenly sounded. Each student performed beautiful hula hoops and aerobics, and one class after another lined up in neat formation and walked towards the playground. They all smiled and held their heads high, and their steps gave the entire sports meeting a colorful look. Waves of cool autumn wind blow against my face. When the conference announced the official start of the sports competition, the entire stadium cheered and cheered one after another. Athletes on the track and field race fly away from the starting point one by one like rabbits. Regardless of whether the athletes win first place, they will receive praise and encouragement from the audience. Long and short runs are mind-blowing. In the competition, what the players have to face is a physical test, which truly reflects the spirit of hard work and never admit defeat.

The athletes in the track and field competition are all gearing up, showing no signs of weakness, and never giving up even if they fail. They take firm steps towards their goals. With this spirit of constantly surpassing oneself, players participating in softball competitions compete with each other, and their scores get farther and farther. The shot put in their hands seems to have turned into wishing balls full of hope, and they are constantly chasing their dreams.

The teachers and students are extremely enthusiastic. Until the last gunshot, with the joint efforts of all the teachers and students of the school, this sports meeting successfully completed all the events and came to a successful conclusion.

Sports is a concentrated expression of national quality and people’s spiritual outlook. The sports meeting not only tests the level and quality of the school's physical education, showcases the strong physique of students, but also promotes the spirit of friendship first and competition second. I wish the athletes to create more good results in the competition! Article 6: A 500-word composition for the second grade of junior high school about exercise

Breathe hard, and in the next second, you will see miracles.

——Inscription

The sky is as blue as water. This is indeed a good weather for holding a sports meeting, but...

"Is it okay? If not, don't force it." I looked at xx worriedly.

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Yes! In the past two years, our class has been an insurmountable myth.

Unexpectedly, when the sports meeting was about to begin, Hui, who originally planned to participate in the competition, sprained her foot. In desperation, the class teacher ignored the situation and changed the quota to xx.

xx’s figure is indeed suitable for running. However, since the last time she lost her footing while running, she has lost her reputation. I have never seen her step into a sports field. Is this okay for her?

"Let's go, the sports meeting has begun." I accompanied xx to the sports field, and I clearly felt that her legs were trembling.

Time passes bit by bit, and the 800-meter long-distance run is about to begin. xx's head, face, and hands were sweating non-stop. The teacher has come to urge her.

"Come on! For the honor of Class 1214, and for yourself," I smiled and sent her to the starting point.

xx closed his eyes, took a deep breath, and got ready to start. At this time, I clearly saw her gaze, distant and firm.

With the sound of a gunshot, the athletes "flyed" out one by one like petrels. xx ran in third place, not far behind others. I stared at her intently. Her running posture was very beautiful, and her ponytail swinging back and forth looked very energetic.

Gradually, gradually, she surpassed the second place and was on par with the one in class 1210. At this point, there are only 100 meters left.

I couldn’t help shouting to her: “Don’t think about anything, just charge forward!” For some reason, the whole class shouted together: “Come on!”

She didn’t know Hearing nothing, he slowly closed his eyes, increased his speed, raised his face, and rushed to the finish line!

Suddenly, applause and cheers filled the entire sports ground!

xx said to himself: "Did I win?"

"You won! xx, you are great!" I danced happily.

xx finally smiled: "Since that time, I have never thought about returning to the sports field. This time, thank you.

This sports meeting made a saying circulate in our school for a long time: "Do you know what it means to be in high spirits?" Classmate xx from Class 1214 is the best representative! ’

Only when you set out, you will reach your destination; only when you sow, you will gain; only when you work hard, you will succeed; only when you believe in yourself, you will create miracles!