Walking is the best physical activity for mental workers, especially creative people. Harald
A person immersed in mental work is extremely painful if he doesn't move his limbs often. Leo Tolstoy
4, exercise, including three aspects: start, use your head, and use your spirit. -Lin Qishi
5, people's behavior should be like their own clothes, not too tight or too particular, but loose, so as to facilitate work and exercise-Bacon.
Turning physical and mental training into entertainment may be one of the biggest secrets of education. John Locke
7. The essence of exercise is not fun, but persistence, and training becomes a habit. Xia Gaizun
8. The human body wants to work, but it is not suitable. Shaking will remove the valley gas, blood will be full, disease will not be born, arm will still pivot and not die. Warren
9. When you are still, you will die. Only exercise can knock on the door of eternal life. Tagore
10, physical education is a necessary condition to improve teenagers' health and develop their physical strength and abilities. -Kailov
1 1. Game activities are indispensable for physical happiness. Spencer
12, aristocratic entertainment is a precious favor of life. -The crane sees the right auxiliary equipment.
13. Strive to develop sports and turn our citizens into healthy and cheerful people. -Zhu De
14, develop sports and enhance people's physique. Mao Zedong
15, the truth does not exist in ugly reality. George sander
16. If you want to be a healthy person and have more fun in life, then you should engage in sports activities. Kalinin
17, it is impossible for a person to be strong without regular sports. bacon
18, a nation, many people are old and strong, and that nation must be strong; A nation, many of whom are aging before they get old, is bound to be weak. -Pierre De Coubertin
19, I prefer my students to play tennis to kill time and at least get physical exercise. -Rousseau
20. Exercise is not only physical exercise, but also the cultivation of virtue. Hugo
2 1, life is exercise, and people's life is exercise. Leo Tolstoy
22. Exercise is to make the whole organism develop naturally and harmoniously. -Dobro Lyubov.
23. I think one can exercise regularly, stretch the whole body, relax muscles and activate blood vessels, so as to treat diseases and prevent diseases. -Ran Zaigu
24. If you want to live a long life, you must exercise your bones and muscles, think hard, be healthy and exercise. -Luo Mingshan
25. In ancient times, gentlemen hid from the market when they held beautiful jade. Later generations regarded stone as jade and were dazzled. -Zhu
26, fitness is not easy to learn, happy at night, cheer up, find something to do, do things regularly, not tired, getting stronger and stronger. —— Yan Yuan
27, regular exercise, persistence, people and machines, regular exercise is to avoid rust. -Zhu De
28. Exercise is the source of health and the secret of longevity. —— Ma Yuehan
If you don't stop working, you will be exhausted. -Ge Hong
The most wonderful thing about sports competition is that it is only done by hand, not by mouth. -Herbart
3 1, the source of vitality comes from activities. If a person doesn't do sports for a long time, not only will his body gradually weaken, but his spirit will also be depressed. -Roland
32. The function of exercise can replace drugs, but not all drugs can replace exercise. -Sozen
I like walking all my life, and sports have brought me endless fun. -Einstein
34. Healthy people are often very young. -Marford
35. Most people who have been poor since childhood have honed a skill-strong body, less illness and less death. Tagore
36. Any credible truth is the image of truth. Blake
37. The strength of the brain lies in movement, not in stillness-Pope.
Life is wonderful, and physical exercise is interesting! -Pushkin
39. All the great sports in the world are related to some great ideal. Tagore
40. People's health depends not only on diet, but also on exercise. —— Cai Yuanpei
4 1, physical education will not increase the burden of children's mental stress, on the contrary, it plays a relaxing role after mental homework and gives the brain a special rest. Kalinin
42, the role of exercise can replace drugs, but all drugs can't replace exercise. -Tissu
Laziness means death, busyness means happiness and happiness, and idleness means depression and absentmindedness. Defoe
44. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh. -Roland
45. Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. -Plato
46. Lack of diet from time to time in daily life, extravagance in lust and meanness in sports are also the source of illness. -Wang Guowei
47. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body. -Plato
48. The essence of life lies in exercise, and tranquility is death. pascal
49. Don't promise others what you can't do. Once you have promised others, you must keep your promise. Washington
50, the amount of exercise Ogawa is too small, which is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health. -Aristotle
5 1. Exercise a healthy spirit and change from exercise to a healthy body. —— Zhu Guangqian
52. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over. -Goethe
53. Sport is the source of all life. -Leonardo da Vinci
54. Poor mountain villages, work habits, quiet life, simple life, simple diet and so on. Seems to be a condition for longevity. -Yin Hui R.
55. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk. -Rousseau
Climbing science is like climbing Mount Everest. There are countless difficulties and obstacles to overcome. Cowards and lazy people can't enjoy the joy and happiness of victory. -Chen Jingrun
57. A person immersed in mental work is extremely painful if he doesn't move his limbs frequently. Leo Tolstoy
58. Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. -Plato
59. I often want to do some work, but I am extremely tired and strong. -Sun Si invited
60. Not exercising organs is as harmful as organ strain. -Kant
6 1. No matter what exercise you do, you should stick to it. Only in this way can you see the result. Zhao Yimin
62. Nothing is more beautiful than strong muscles and fresh skin. -Mayakovski
63, indifferent to fame and fortune, dynamic and static combination, moderate work and rest. -Hua tuo
64. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports. Seneca
65. When the water stops, it loses its purity, the heart stops moving and the essence disappears. -Leonardo da Vinci
66. Being calm and cheerful when eating, sleeping and exercising is one of the secrets of longevity. bacon
If you are weak, you will never fully cultivate a vibrant soul and wisdom. -Rousseau
68. Only exercise can dispel all kinds of doubts. -Goethe
69. Still is death, and only exercise can knock on the door of eternal life. Tagore
Life is beautiful and physical exercise is interesting. -Pushkin
7 1, training muscles, preventing and treating diseases. -Jiang Ziya
72. Exercise regularly and stick to it. People, like machines, will not rust if they exercise regularly. -Zhu De
73. The health of the body is destroyed by immobility and maintained by exercise for a long time. -Socrates
74. The quality of all kinds of entertainment can best reflect that person's quality. -McCann
75. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run! -ancient Greek proverb
76. Walking promotes my thoughts. My body must keep moving before my brain can start. -Rousseau
77. I'd rather my students play tennis to kill time, at least they can get physical exercise. -Luling
If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run! -Ancient Greece
79, in history, any class, if you don't put forward their own * * leaders and advanced representatives to organize and lead the movement, it is impossible to achieve dominance-Lenin.
80. I don't know that I have a sound body and a sound spirit; If the body is weak, how can the mind and spirit develop? In other words, you can't be free without suffering from your body. However, the so-called poor people, called exercise, do not make them weak and bitter. —— Cai Yuanpei