Reverse exercises - practice crossing your fingers, folding your arms, or crossing your legs in the opposite way to your usual habits. See if you can blink your non-dominant eye and roll your tongue sideways.

Use your non-dominant hand – Start by trying using your non-dominant hand for a day or part of the day. Use it to turn on the lights, brush your teeth, and eat. Write down your feelings and findings in notes. Brushing my teeth is not difficult, but using chopsticks and spoons is more difficult. It took me a long time to get used to it. But when my child was learning chopsticks, I trained him to use both hands at the same time, and when one hand got tired, he would switch to the other.

Try handwriting - try signing with your other hand. Use your other hand to write. Then choose a topic and do some "stream of consciousness" writing (you will find that writing with your non-dominant hand will make you think in a different way, which will help you use your intuition). Many ancient calligraphy masters can use both hands. Write at the same time and write in different styles. I once read a novel in which the protagonist writes with both hands, usually only showing the handwriting of one hand, and then uses the other hand to write different notes at critical moments to confuse the opponent and ultimately win. I have been practicing on my own, but until now the writing on my left hand is still very different from that on my right hand.

Try writing and drawing with both hands at the same time—after doing a little practice writing with your non-dominant hand. Try writing and drawing with both hands at the same time. If possible, try it on a blackboard or notes. Draw a few circles, triangles and squares. Sign with both hands at the same time. Many great painters can use both hands to paint at the same time. I know that both Michelangelo and Leonardo da Vinci can do this, and I have personally seen several painters with this ability. The first time I did this was when I was watching The Legend of the Condor Heroes when I was in school (when the old boy was teaching Guo Jing and Huang Rong to fight with their hands, Guo Jing learned it, but Huang Rong didn't because she was too smart and thought too much). You can also try it, but it’s best to stick to it, make a plan, practice for a period of time every day, practice for a month and see the effect.

Try mirror writing (reverse script) - you'll be surprised how easy it is; you just need a little practice. English is very easy, but Chinese characters are a bit more difficult. But it's not difficult to achieve if you spend some time practicing. In the past, when printing, it was necessary to write like this, and the fonts were also reversed.

Cross-side refreshing exercise - touch your right foot with your left hand from behind, and then touch your left foot with your right hand. Do this 10 times. Or raise your right knee to touch your left hand, then raise your left knee to touch your right hand, and do this 10 times. This exercise will help you refresh your mind when studying, working, or facing a creative challenge. You can try it.

Learn magic or juggling - the simplest juggling is to take three balls (round objects such as tennis balls and apples will work) and try to throw them with both hands. Try it, it's a simple trick and very easy.

——"How to develop the ability to balance both hands-Zhan Falcon's learning and exploration"