First, then, how should we increase the weight of psychological compensation? Have a correct self-evaluation. Emotion changes with people's self-evaluation and demand satisfaction. So people should learn to evaluate themselves correctly at any time. Some teenagers are always depressed or resentful and even pessimistic because their self-evaluation is not affirmed and some needs are not met. At this time, they can't make the necessary reflection, adjust the distance between themselves and the objective, and finally they are in a state of depression or resentment. It can be seen that young people must correctly evaluate themselves, and their expectations of things should not be excessively higher than their actual values. Second, be good at comforting and convincing yourself when some expectations cannot be realized. Don't be afraid, life without regrets is dull and lifeless.

Third, lies and vows are equally unreliable. If you take them seriously, they will really be distorted.

Fourth, you must realize that the troubles you encounter are inevitable in life. Psychological compensation is based on reason. People have feelings, and naturally they will not be insensitive to unpleasant things. Irrational people like to be wronged, complain, excuse and complain everywhere, as if they can get rid of the pain.

Five, pay too much, when I was in crisis, my friend didn't comfort me, my friend didn't help me, I always felt unbalanced, and now I hate her very much.

Sixth, the most painful feelings live in the closest relationship, and love is like this.

In the physics exam, I asked not to use a calculator, but when I saw someone using it, the invigilator didn't stop me. I was doing complicated calculations with a pen, and my heart was very unbalanced.

Be nice to yourself today, because we can never go back to yesterday.

It is not difficult to understand why I changed my mood here. Nothing more than thinking about the benefits of hospitalization, stopping at the fork in the road to see the scenery and choosing a bright future. I'm all thumbs, so I can't dodge. Will watch happiness be deprived.

Ten, inexplicable sadness, inexplicable sadness, just because I miss you inexplicably.

Eleven, through youth, all the way to follow, in fact, you can still move on, you can also climb the mountain and be that persistent and unrepentant dreamer.

Twelve, a lot of things can't be seen through, and I am desperate for life. Life is really unfair and I feel unbalanced.

Thirteen, I am very annoyed and depressed, I can't control myself, and I always want to lose my temper. What should I do? What is needed at this time is psychological compensation. Throughout the world, the secrets of their success include being good at adjusting psychological imbalance, restoring balance through psychological compensation, and even increasing constructive psychological energy.

Fourteen, time is changing, and people are changing. Some things, no matter how hard you try, you can't go back, that is, you can't go back to the wronged sentence-the wronged personality signature-the wronged personality signature.

Fifteen, people are born unequal, the world is unfair, and the heart is unbalanced.

Sixteen, often go to a place, like a place, miss a place, because there are people you care about, not the scenery. A city will be associated with itself, because there are people who feel similar to themselves, have an atmosphere similar to their hometown, and have people you can't let go of.

Seventeen, everyone will encounter problems, some people solve the problem, some people don't. A good attitude determines a person's success or not. No matter what happens, we should have a good attitude, be proactive and unyielding.

Eighteen, I don't know when I started, I have smoothed the edges and corners. No longer sad and angry about a small matter, no longer angry about some little people. I face it with a moderate attitude, seeking nothing but nothing. Maybe I'm not ambitious, but I just want to live a plain life, relax and simply do something that will make me happy. This life is very indifferent.

Nineteen, let go of hatred. A mother has nine children, all of whom are different. Brothers and sisters of a milk compatriot will have disputes, not to mention the whole world. I have been holding a grudge since the conflict. I am tired and others are unhappy. We strive to let go of hatred and slowly feel the sublimation of our spiritual level. Even if you can't solve the contradiction, relaxing will make life less resentful.

Twenty, life needs four kinds of cultivation: First, forbearance. Endure a moment's anger and eliminate a hundred days' disaster; Tolerance is not necessarily cowardice. The second is to see through. The biggest calm is not to see through the world of mortals, but to love life after seeing through life. Third, it is affordable. Be a man, be responsible, don't shirk, and face a bleak life. The fourth is to let go. Let go of paranoia, memory, unwillingness and desire, plain and simple.

Whenever, there is always an impulse to cry, but I don't know why.

22. Don't worry. We are all afraid, afraid of losing. However, some will be lost eventually. Instead of waiting in fear all the time, it is better to adjust your emotions in time and accept them frankly. Those that may be lost, at least when we still have them, worry is unnecessary, and we can only constantly improve ourselves and let us have them for a longer time.

Twenty-three, mom and dad always favor the younger brother, and all the delicious food is left to the younger brother. I feel very unbalanced.

Twenty-four, happiness depends on yourself, no one can sympathize with and share your sadness; Be strong yourself, no one will pity your cowardice; Try to rely on yourself, no one will accompany you; Cherish and rely on yourself, others are not willing to squander their youth; Stick to yourself, no one will advance and retreat with you; Go all the way, no one can always accompany you to the end.

Twenty-five, a simple life. I feel the essence of these four words more and more deeply. Many times we are tired of ourselves because we want too much, which is always difficult to satisfy. Returning to the basics is easier said than done. Let's all work towards a simple life, put down our burdens, go into battle lightly on the road of life and move forward happily.

I left your world with wishful thinking.

Twenty-seven, sometimes not don't understand, just don't want to understand. Sometimes I don't know, but I just don't want to say it. Sometimes it's not that I don't understand, but that I can't do anything, so I keep silent. Some words are suitable for hiding in my heart. Some pains are suitable for forgetting silently. A lot of things, as long as you understand. Many changes, you don't need to say it, just understand it yourself.

Twenty-eight, people are like a balance, with psychological compensation function on the left and emotional and psychological pressure on the right. To what extent can you increase the weight of compensation function and achieve psychological balance, you will have time and energy to engage in those tasks that need to be completed and have full fun to enjoy life.

Twenty-nine, crying like crying like missing you, crying like missing you, changing into dreaming about you and loving you very much.

Thirty, expect less. We are often unhappy, often because we expect too much of others. When they can't meet our expectations, they will feel disappointed, which will affect their mood. Why not expect less? If you can do it yourself, try to do it yourself. Expect less, and you will be less disappointed.

Thirty-one, pay more. It is not unreasonable to lose is a blessing. From the immediate point of view, paying too much is easy to cause psychological imbalance, but in the long run, maybe lifting a finger today will make others feel grateful, and you will feel grateful under unexpected circumstances. Even if we don't ask for anything in return when we pay, we can try to feel at ease and be honest with each other.

Thirty-two, if the years are quiet, support your body and mind; If time is dark, experience more. The most puzzling thing in life is not that no one knows you, but that you don't know yourself. How can you have it if you don't give up? If you don't keep loneliness, you can't see prosperity. Once beautiful, it was just empty talk; The foot is difficult, but it points to tomorrow. No matter what fate gives you, good or bad, you need to face it seriously and deal with it calmly. Regret is life, and occasional flaws are true.

Express your depressed mood and talk about excerpts from Daquan.

Expressing the feeling of depression and humility, let's talk about the whole book 1. I'm afraid I'll still lose because I accompany me wholeheartedly day after day, and I'll lose to something called freshness. You said it was ridiculous.

2. Not the past has passed, I still won't forget anything.

You can't hold my hand in the dark. Why do you say you love me at dawn?

I thought there were things I could turn a blind eye to. There are some feelings that I can hide in my heart. Some people, I can turn a blind eye. Some lives, I can not care. Some words, I can casually.

If the dream is dew, it will moisten your dry throat when you are desperate and turn sweat into a source of success. Dream is a key, if you grasp it carefully, you can open the door to success.

6. Too paranoid feelings, too strong sadness and joy are all obsessions, and it is precisely because they can't let go that there will be so much pain.

7. God, help me. I am old and still have nothing, such as my life. alas ......

8. If you want to know what true feelings are, please accept my warmth. If you want to know what love is, please let me fill your heart with care. The meeting of fate in the world made me really understand what a dream is. Come to my side. I am willing to spend a few short years with you to protect this life.

9. This night, I became quiet and melancholy because I missed you.

10. I like to collect a miss lightly, not for appreciation or to show off. Just for the faint touch in my heart, lingering gentleness. Let the faint sadness drift away with the faint wind. Don't think about right and wrong, right and wrong. Let the past go with the wind and let your thoughts sleep. I like subtle feelings: the quiet beauty of night, the elegance of rain and the lightness of snow. Lightness at this time is an artistic conception, as calm as water and as pure as the sky after rain.

1 1. I don't want to be quiet. Calm down and you will think of sad things.

12. Sitting alone watching the sunset, there is a cloud like your outline. I want to tell you, but I find you are not around ... It's still early, and I look up at the stars and immerse myself in your memories. The beauty you once brought me, now, makes me more lonely.

13. A person's life is neither as good as imagined nor as bad as imagined. Behind everyone, there will be bitterness and unspeakable difficulties. Everyone has their own tears to wipe and their own way to go. Remember to add a coat to yourself when it is cold; Buy yourself a loaf of bread when you are hungry, and give yourself strength when you are injured; If you fail, give yourself a goal. If you fall, get up painfully. Give yourself a tolerant smile and move on, and be your truest self.

14. If there is an afterlife, make a stone and stand on the horizon. In the afterglow of the sunset, I face the sea, and the sea and the sky are the same. No matter the sea breeze or the breeze, I am silent.

15. I admire the stars you admire, touch the doorframe you lean on, pet the scallops you picked up, and tie the knot for your wrist. You love this world, and I only love you.

16. We always like someone with wishful thinking, but in the end we often find that it is only ourselves who are moved. I think maybe there is no love in wishful thinking, only meanness, which is why we are so miserable. He is the starry sky that you can't reach, but he is not your lamp.

17. I lost the most precious thing, but I got a thousand miles of pain.

To express depressed and wronged feelings, let's talk about Daquaner 18. We always forget people we shouldn't give up when we don't know love, but after we know love, we just plant unintentional injuries.

19. No matter how much I love you, I can't stop your mutated heart.

20. I am more and more afraid to look for you, because your indifference is beginning to make me feel so cheap to take the initiative.

2 1. Later, I gradually learned to accept rather than pay. Even if I met someone who was moved again, I shook my head and said forget it. Let go of disappointment when you have saved enough. Not disturbing is my last gentleness.

22. There will always be people who will hurt you in your life. Don't be angry. Anger is to punish yourself with other people's mistakes.

23. Often one person collapses alone, and the other person heals himself quietly. So much for the adult world.

24. Don't ask about the scenery that has passed. What is recovered can never be returned to its original state. Just pretend that the wind has never blown, you have never been here, and I have never loved.

25. Don't keep thinking about painful things, because you can't forget them if you want to.

26. Don't look back, the person who is worth looking back won't leave at the beginning.

27. In the dark night, remember the initial oath, bow your head and turn around, invisible figure, let the memories leave, no longer sink into this life; The past, like smoke at the fingertips, is another cycle, and the promise between fingers is drifting away.

28. You gave me a promise and I cried. You gave me a love, and I really can't bear to leave here.

I remember everything you said, but I dare not recall it. It's so sad.

30. Put pen to paper and cry for three points. Obsessed with self-pity at night, helpless inside, accompanied by words to sleep.

3 1. If one day you can't find me. Don't be sad, it's not that I don't love you anymore. It's not that you miss me, but that I finally have the courage to leave. But please remember, before that, I was really stupid to wait.

32. I always feel that others have seen you clearly. In fact, this is what you value. Anyone who has weight knows how to balance it.

33. How many people are self-righteous to do what they think they love in the name of love?

34. From meeting to leaving, I owe myself a lot and I don't owe you a penny. One day, I will let go of all my obsession with you, and then meet you at the street corner and say goodbye to each other. Haven't seen you for a long time.

35. Don't pander to others. Taking care of your emotions is the key. Don't always please others. It is the key to improve your ability. The better you are, the less you need to flatter anyone. The stronger you are, the less you need to rely on anyone.

36. The real disappointment with a person is probably that I don't want you to know what happened to me. I don't want to know anything about you at all.

37. I want to say sorry to myself. I once loved others and forgot to love myself.

38. Play an emotionally stable adult every day.

39. Sometimes it is far away, even if it is zero distance, I still don't feel that you are in front of me.

40. You can't feel it. It's useless for me to say ten thousand words.

4 1. People who love too much can't be friends after breaking up, and tears can't wash away those tenderness.

42. Say a comforting word for the embarrassed person; Say an encouraging word for depressed people; Give a reminder to the confused person; Say a confident word for people with inferiority complex; Say a word of comfort for the suffering people, because, more often, what we need is timely help, not icing on the cake.

43. I will be stupefied, then forget you, and then close my eyes tightly, thinking that one day, someone will replace me and make me stop thinking about you.

44. Yes, I really have no heart, so I don't feel good about anyone.

45. I have been hurt several times, and I have become haggard for love.

46. A pot of tea and a cup of boiling water, the same season, I don't love you anymore!

47. If a person is used to one love, he will not easily start another love; When he wants to start another new relationship, the old love habit becomes a fetter.

48. I still like myself, not disappointed, not worried, not moved, not disappointed.

49. If I had no heartbeat, I wouldn't be heartbroken now.

50. Everything can't escape from samsara, and the mood is the same. There is always a time when I am immersed in pure music, and there is always a time when I yearn for that peace, that comfort and that little happiness.

Talk about grievances, talk about grievances, talk about grievances.

Talk about the grievances in your heart.

1. If you want to cry but have no shoulder to lean on, look up at the sky. It is so big that it can certainly contain all your sorrows and grievances.

Try harder and stick to it for a while, it will get better. This year, I have been relying on these words to persist until now. However, this is not satisfactory. You can't please everyone, and finally you give in to others and wronged yourself.

3. Wandering outside, don't give up if you are wronged again. Life is not long, don't live in memories, don't do things you regret, do things others regret. Don't rely too much on a person, because of dependence, so expect; Disappointed because of expectation. . .

4. Laugh when you are happy, laugh when you are sad, laugh when you are wronged, and laugh when you have something on your mind, for fear that someone will think I am more sentimental, narrow-minded and scheming. Why am I so simple in your eyes?

5, the heart is not strong, wronged, the voice will tremble, the eyes will be sour, and the tears of disappointment will fall.

6, full of grievances and sadness, but infected eyes, redness and tears.

It's raining again, and I'm used to walking in the rain. My grievances are all out.

8. If you are not with me, take care of yourself and don't let yourself get sick and be wronged. I will also take care of my picky stomach and brown eyes. Wenzixuan

9. With a kind heart, there will be friendship. Time flies like water, and years are like songs. Being wronged is a kind of mind, and accepting misunderstanding is a kind of mind. Nothing in this world is a terrible loss. The only terrible thing is to lose your heart and courage. As long as you persevere and work hard, as long as you look to the future, life will always belong to you, and the glory of life will always belong to you.

10, every night, always more melodramatic. On the last day of 20xx's work, I seem to be more withdrawn and unsociable this year. I like to enjoy my time alone. I don't have to compromise myself to accommodate others, and I don't have to bother others to take care of my feelings. In short, it's good to be alone ~ how long can this day last?

1 1, the grievances that can be said are not grievances. A lover who can be taken away is not a lover.

12, what I hate most is the traffic jam after work. I feel uncomfortable and wronged, and I see a long queue. . . Don't mention how uncomfortable it was, so I chose to sit in the office for a while. My colleague Ren Ge asked me, why don't you go? I said calmly that they should secretly admire me because of this pattern. Yes, but I walk home from work.

13, credulity is the medium of misunderstanding, and doubt is the soil of misunderstanding. There has always been a knot in one's heart, when can I have a relaxed and happy mood?

14, life is bound to make mistakes and be misunderstood. We should know how to solve this misunderstanding calmly in an appropriate way.

15, I want people all over the world to know that I am very low-key.

16, if you say Happy New Year to me and I still love you, what are those wronged tears?

17, [If you are not strong, who will bear all the grievances for you]

18, the moment I saw you, I wanted to tell you all the sadness and grievances in the past two years, but I just held you and said I missed you.

19, Valentine's Day, leave a message for my man, saying, don't you have men to eat together in the evening? Don't understand this method? You are good at it. If you are unhappy during the holidays, don't let others be happy. In order to make us unhappy during the holidays, don't pretend to be wronged. First, don't pretend to like it, because you are too fucking poor. Second, there must be something hateful about the poor.

20, 20xx is every nine years, so it is reasonable to say that there will always be some bumps. It can be said that the most frustrating interpersonal relationship is a mess, inexplicable and inexplicable. However, he is not a person who likes to compromise. If it doesn't fit, it all falls apart. Some people around him no longer want to accommodate and tolerate, just waiting for a suitable opportunity to break out. One person, two people, a group of people are still one person in the end.

2 1, Dad said: Even if I am incapable, I will not let my daughter be wronged.

22, silly girl, you have to be strong, don't wronged yourself because no one is caring and attentive. Because the efforts are the same, no one lives easier than you.

You should be happy to leave, because you don't have to be wronged by me every day.

24. There is a kind of treasure that is obviously deep love, but I can't tell it. There is a kind of love that obviously wants to give up, but it can't. There is a kind of love that you know is suffering, but you can't bear it. There is a kind of love that knows there is no result, but the heart can't get it back!

25. Mom's bangs are so ugly. I'm fine. I think they look good. In fact, there is a small sentence in my heart, afraid that others will cry when they see my injustice.

I feel wronged, depressed and wronged. Tell me about it.

1, you should change the way you get love, instead of obsequiousness, compromise and humbleness. You should enrich your heart, enhance your value and make others fall in love with your fun and beauty.

2. I'm really glad to meet you. Even if you say I'm fat and ugly, I'm happy. It's like seeing my family. I can be coquetry and tell all my grievances, but I dare not say too much and never say much. Only I know, and I hate the character of crying when I say it.

Life will inevitably be wronged and hurt. It's better to be open and calm than to be unhappy. Only by enduring the baptism of life can we practice calmness. Don't run away from tears, maybe it is an unspeakable happiness; Don't cling to a smile, maybe it is an unspeakable pain. Along the way, loneliness is the friend of mood, and loneliness is the companion of soul.

Despair is that I really can't keep going. I see. It's only a matter of time before I leave. Now, try my best to do everything well. I hope that on that day, you won't say that I can't suffer like others. All my grievances and tiredness are worth it.

5. Being misunderstood and ignored? Be wronged? Sad? Heartbroken? Miss? Lonely? Serves you right. Who left you alone?

6, the sports meeting, won. Nobody cares about you. Lost. No one comforts you. If you cry badly. They'll say you. Look, that bitch can really do it.

7. I am in my prime of life. As a person who has no money, no power, no face, no object, no knowledge and no ability, how miserable it is. I don't know what I can do after graduation. I have thought about sleeping on the street for countless times without food, or I have wronged myself by humble work. What a gloomy tomorrow, what a skinny reality, what an ugly me. Want to fall in love paralysis. But my love run is too late to be disappointed. Don't touch it.

8. The feeling of being wronged after eating a large piece of cake has been replaced by a stomach that is about to burst ~ it seems that it is not so unbearable.

9. For some people, there is no need to be wronged in some things, there is no need to be depressed, there is no need to have any changes in mood and cheeks, and it is better to forget! ! ! !

10, you wronged yourself just for his sentence I love you.

1 1, who was not misunderstood and was admitted.

12, it's nothing to be afraid of being misunderstood, especially if others don't misunderstand.

13, at first, you cried because of injustice, sadness and anger. When you cry and cry, you forget what you are crying about. All you know is that crying is just to vent your discomfort with tears.

14. Sadness is just a physiological change. Tell yourself it's just an illusion, an illusion, an illusion.

15, I really miss my grandfather. I think he is the only person in the world who loves me very much but will not interfere in my life. Sometimes no one says injustice. Every time I visit you, too many people talk to you. I never told you about my college life. I have a lot to tell you.

16, a female friend recently, she broke up with her boyfriend again! She kept crying, what did she do for him! Every hour she calls, she says the same thing! Really feel terrible! Although I know that she just wants to share these grievances with others. In my opinion, every boyfriend she has ever dated is not bad, but in the end, she must have been dumped! We all saw the reason and told her! She won't listen or talk back!

17. People who love you will be with you when you need them. If you are wronged at work, he will give you an arm to rely on, firm and warm; If you are unwell, he will stay in front of the bed and send you water and medicine; When you are hungry, he will come into the kitchen and cook you a bowl of noodles. When you are lonely, he will chat with you, take you to interesting places, make you happy and laugh.

18, personality is too persistent, grievances and cowardice account for most of the time. Only you can give your future.

19, in fact, I know what I am. I always knew it. I didn't drive him away this time, but he has made up his mind. I don't want anything from him, and I don't care how wronged I am. As a so-called girlfriend, I can't do anything, I can't appear at any time, I don't want anything, just because I love him. No tantrums, no noise, only I can understand. But he forgot that I was more miserable than anyone else.

20. Reluctantly beg you to be wronged with you

2 1. Swallow your grievances and tears. Don't lose if you can't afford to lose. If you can't die, stand up and tell everyone who looks down on you: I'm fine.

22. I was cut by a knife, but the pain was so clear. The softest places in the chest, the wounds that have been hurt by lovers are far sharper than those on the limbs, and only time can heal them.

23. I'm fine. I don't make noise or show off. I don't want to be wronged, I don't want to be laughed at, and I don't need others to know.

24. I have always been mean, sharp and eccentric, and even you can't make me feel wronged and perfect.

25. It doesn't matter when you feel wronged and sad. Keep your mouth up and be confident.

Say 17 when you are depressed.

1, time dilutes the years, and as time goes by, it can't peel off the fat-soluble soul.

2, loneliness is not terrible, what is afraid is that you refuse all companionship.

Maybe all the tiredness is that life is so heavy but no one shares it.

He said that he was drunk and he was no longer tired. He said he was meaningless, but in fact, he was just drunk.

You are so good at comforting others, you must have spent many days comforting yourself.

6. I want you to go. After all, I took the liberty of disturbing you.

7. Do you know what an accident is? I never thought of meeting you, but I did. I never thought I would fall in love with you, but I really do.

8. I also want to get drunk late at night and call you to say that chasing you is very tired.

9. Like a lazy cat in the corner of an old pub, I have experienced too much and am tired.

10, I feel very tired, but I can't say anything, I can't be disheartened and I can't back down. I don't want to talk to you. I'm afraid I'll cry if I open my mouth.

1 1. There is half a glass of wine left. You said you were so tired, don't cry until your old friend came back.

12, I have no secret love when I am old. Even if I care about someone, if the other person is indifferent, I will immediately accept my heart.

13, one day, all this will pass. I am very pleased to think of this result. No matter how tired love is, no matter how tired hate is, it will pass.

14, lingering is only a temporary passion, and lost love is irreparable.

15. Unfortunately, I have never felt the feeling of being firmly chosen.

16, it's not that you don't love, but that you love too hard, hurting others and tiring yourself.

17, some people, no matter how long the time has passed, will still make you feel like it from time to time.