Follow these exercises. I've tried it, and it's all good (numbers represent the number of exercises)
Shooter type:
The miracle of injury stoppage time-the miracle of defensive counterattack+set-pieces training+Aikido in injury stoppage time of shooter type 2.
Last trump card-shooter 1 last trump card set-piece training+shooting training+stretching training.
Lucky boy-shooter type 2 lucky boy defensive counterattack+autograph session+penalty training
Falling leaf ball shooting-shooter type 2 Falling leaf ball shooting defensive counterattack+shooting training+sprint sprint.
Offensive type:
Fan Service-Attack 2 Fan Service+Signature Video Research
Big gap-attack 2 big gap defensive counterattack+game
Attack center-attack type 2 attack center dribbling training+free throw training
Machine Power-Attack 2- Machine Power Signature Meeting+Mind Training
Shadow Shooter-Attack Type 2 Shadow Shooter Video Research+Shooting Training+Idea Training
Extreme Cheering-Attack Type 2 Extreme Cheering Video Research+Aerobics+Aromatherapy
Smell in front of the door-attack 2. Smelling incense in front of the door+meditation+spiritual training
Engine type:
Breakthrough ball-engine type 2 Breakthrough ball and disc training+sprint sprint
Iron Will-Engine Type 2 Iron Will Punishment Training+Aikido
On a roll-Engine type 2 training on a roll-Shooting+running training+autograph session.
Savage-engine type 1 savage running training+sprint+aerobic
Inspiration-Engine 2 Inspiration Ground Start Training+Aerobics+Signature Meeting
Cruise Missile-Engine Type 2 Cruise Missile Game+Ground Kick-off Training+Idea Training
Opportunity creator:
Tactics-Creating Opportunities 2 Tactical Set-pieces Training+Signature Meeting
One Attack-Creating Opportunities Type 3 One Attack Dribble Training+Pass and Insert+Heading Training
Air combat expert-opportunity making 2 air combat expert positioning ball training+header training+kick strength training
Magnetic ball stop-opportunity manufacturing type 2 magnetic ball stop training+stretching training+idea training
Freeman type:
The second attack-Freeman 2, the second attack, grab the encirclement+sprint.
Long-distance passing gap-Freeman 2 Long-distance passing gap ground kick-off training+muscle strength training
Do wall-crossing-Freeman 2 do wall-crossing passing and inserting+ball training.
Diving for the top-Freeman 2 diving for the top tackle training+header training
Hungry for victory-Freeman type 2 eager for victory muscle strength training+meditation
Golden Right Foot-Freeman 2 Golden Right Foot Shooting Training+Incense+Penalty Training
Passing Target-Freeman 2 Defensive Counterattack of Passing Target+Heading Training+Muscle Strength Training
Counterattack-Freeman 2 Counterattack Defensive Counterattack+Mind Training+Meeting
Almighty type:
One-foot pass-versatile 2-foot pass face-to-face pass+pass and insert
Sense of Ball-All-around 2 Sense of Ball+Ball Training
Wave attack-all-around 2 wave attack game+running training
Passing without looking at people-all-round 2 passing without looking at people+mind training.
Magic Arc-Universal 2 Magic Arc Game+Shooting Training+Meditation
Friendship hotline-all-round 1 friendship hotline+aerobics+conference
Champagne football-all-around 1 Champagne football game+pass and insert+step training
Block type:
Trick Swing —— Video Research on Stop-Type 2 Trick Swing+Ball Training
Pragmatism-Prevention 2 Pragmatism Video Research+Stretching Training
Iron drum array-blocking 2 iron drum array face-to-face pass+grab the encirclement
Flank attack-blocking double attack dribbling training+running training
Iron fist rule-stop type 2 iron fist rule face-to-face passing+muscle strength training+meeting
Great anger-stop type 2 Great anger face-to-face passing+kicking strength training+stair training
Explosive Heading-Blocking 2 Explosive Heading Face-to-Face Passing+Heading Training+Penalty Training
Super Ball Control-Stop Type 2 Super Ball Control Training+Running Training+Meditation
Iron Wall-Blocking Video Research 1 Iron Wall+Muscle Strength Training+Kicking Strength Training
Physical transformation-stop type 2 Physical transformation muscle strength training+sprint sprint+stretching training
Shooting Expert-Video Study of Stopping Ball Type 2 Shooting Expert+Set-pieces Training+Meditation
Type of sweeper:
Large-scale Transfer —— Video Research on Scavenger 2 Large-scale Transfer+Ground Kick-off Training
Compression defense-scavenger type 1 compression defense grab encirclement+defense control
Offside Trap-Scavenger 2 Offside Trap Line Control+Encounter
Competition expert-scavenger type 2 competition expert ground kick-off training+passing and inserting+ladder training
Marseille slalom-scavenger -2 Marseille slalom dribbling training+ladder training+stretching training
Course Guide-Scavengers-Type 2 Course Guide Defense Control+Insertion+Incense
Lightning dribbling-scavenger 2 lightning dribbling game+dribbling training+kicking strength training
Blood coach-scavenger type 2 blood coach game+defense control+aikido
Turtle Football-Scavenger 1 Turtle Football Joint Defense Control+Aerobic+Mind Training
Backup type:
Fast counterattack-backup type 2 fast counterattack defensive counterattack+tackle training
Coverage-Backup Type 2 Coverage Line Control+Sprint Sprint
Block the shooting route-backup type 2 block the shooting route, tackle training+stretching training
Desperate block-backup type 2 desperate block interception training+meditation
Man to man type:
Tortoise Man-to-Man Second Style Tortoise Man-to-Man Face-to-Face Transmission+Running Training
Dirty man-to-man type 2 dirty set of ball training+meeting
Fixed-point passing-man-marking 2 fixed-point passing and inserting+Aikido
Direct pass oblique insertion-human-staring type 2 direct pass oblique insertion running training+idea training
Fighter-Man-to-Man 2 Fighter Sprint+Aikido
Ace killer-man-marking type 2 Ace killer face-to-face passing+tackle training+sprint sprint
Commander tower type:
Mr. Key-Commander Tower 2 Mr. Key Pass and Insert+Signature Meeting
Super Spare-Commander Tower 2 Super Spare Sprint+Conference
Scissors Shake People-Commander Tower 2 Scissors Shake People Ladder Training+Signature Meeting
Coaches on the Stadium —— Video Research of Coaches on Tower Stadium No.2 in Division+Penalty Training+Conference