1. How you treat others will be how others treat you. Don't always blame others, don't always find fault with others, don't look down on others, don't always want to change others, adjust your own mentality first, cultivate your own heart, and everything will change according to your heart.

2. Don’t dwell on an awkward thing for too long. If you struggle for a long time, you will be annoyed, in pain, epiglottis, tired, sad, and heartbroken. In fact, in the end, you are not struggling with things, but with yourself. No matter how awkward it is, you have to learn to withdraw.

3. Sometimes I feel suddenly very depressed, and I don’t want to talk or move. When others ask, I don’t know how to answer. Not pretending to be silent, just unable to speak. Maybe everyone has a blind spot that they can't get out of, and others can't break in. I bury my deepest secrets there. If you don't understand me, I don't blame you.

4. Sometimes, what you are afraid of is not letting go, what you are afraid of is just accepting the fact that you have left.

5. If love can be explained, vows can be modified. What if the encounter between you and me could be rearranged. Then life will be easier. If one day, I can finally forget you. However, this is no casual tale. It is not a drama that will be performed only tomorrow. I can't find the original manuscript, and then erase you with one stroke.

6. Human desire is a strange thing. Many times, we long for something, but soon lose interest after getting it; we clearly hold in our hands something that others envy, but we are always envious. In other people's hands. Perhaps, only by experiencing the world can we understand that what we have in front of us is what we should truly cherish. Because: the distance is scenery, and the thing near is life.

7. Sometimes, we are like fish in a fish tank. We want to say a lot, but when we speak, it turns into a string of ellipses. . . . In the end, they all stayed in my heart silently. . .

8. Don’t be too good. You can refuse things you don’t want to do. Don’t force things you can’t do. If you don’t like it, pretend you didn’t hear it. Your life is not to please others, but to be kind to yourself.

10. Now that we have met, let’s get along well with each other. Even if we part ways eventually, we should still be grateful for having them. Meet with grace, get along with tolerance, and say goodbye with gratitude. No matter what, it is a wonderful life experience. Let’s talk about it when you are tired. Come in and take a look when you are tired. When you are tired, do these 4 things

Despite encountering so many difficulties, this female reader still has not given up and is still working hard. Living hard, reading it makes people extremely distressed and touching.

She said that she wanted to hold on, but sometimes she found life difficult and felt very tired.

Being a woman is never easy.

When the copy that you stayed up late and revised again and again is rejected by your boss;

When a loved one dies of a serious illness;

When you work hard for your family But not seen by your lover;

When you go to the hospital alone with your child late at night.

I often feel that women are superhuman, especially after becoming mothers and experiencing the pain of childbirth, women become stronger and more tolerant.

They constantly switch roles in work and life. They are used to smiling in front of others, but secretly keep their sadness to themselves.

When women encounter major setbacks in life, it’s not that they don’t know that all suffering will eventually become a thing of the past, and it’s not that they don’t understand the principle of suffering first and then sweetness.

But life is real after all, and just a few inspiring words cannot change the status quo.

Perhaps those comforting words will be as temporarily effective as painkillers, but when we are alone, we will still fall into negative emotions and be unable to extricate ourselves.

Women, when you feel tired, do these 4 things!

1. The first thing is to travel

2. Only when people temporarily leave the established track of life can they break out of the fixed thinking mode of the past.

3. Traveling does not mean going to far away places or walking long distances.

4.

5. Yu Guangzhong said:

6. The meaning of travel is not to tell others that I have been here, but a change. Travel will Change people's temperament and make people's vision become more long-term.

7. During the journey, you will see different people have different habits, and you will understand that not everyone lives according to your way.

8. In this way, people's minds will become broader, and in this way, we will face our lives with a better attitude.

9. There will be many changes during travel. The hazy scenery at one moment will suddenly become clear at the next moment. Just like our life, it is full of variables.

10. Traveling will help us learn to look at the world with different eyes, make new attempts and changes, and get rid of the confusion and confusion in our hearts.

2. The second thing is to go for a run

Running is the best way to relieve stress.

According to research, being depressed can cause a lack of hormones in our brain neurons, but running can increase hormone secretion and directly improve our mood.

Japanese writer Haruki Murakami is a running enthusiast. Running and writing are the two most important things in his life.

He said in the book "When I Talk About Running, What I Talk About":

When you are criticized for no reason, or you feel that you can be accepted by others But things backfired.

I always run further than usual to wear out my body a little more, so that I can re-recognize myself as a weak human being with limited abilities.

In real life, women also have times when they are fragile. When they cannot let go of all the problems in life, go for a run.

As I ran all the way, I felt the body's refreshing flow.

All the troubles and pains accumulated in my heart are gone with the sweat. My body is tired, but my mind is relaxed.

3. The third thing is to eat delicious food.

Food is the best way to heal your mood.

Lin Xi told a story about Huang Zhan in the book "Informed Knowledge".

A woman called Huang Zhan for help before committing suicide. Huang Zhan did not say any words of comfort, but just took her to the restaurant and ordered a steamed sour fish.

After eating the fish, the lady was in a good mood, felt that life was still very beautiful, and gave up the idea of ??committing suicide.

Not to mention how wonderful and beautiful the color, smell, and taste we feel when eating delicious food.

On its own, some foods can actually improve your mood.

In life, women are often the cooks of delicious food.

With love for their loved ones and relatives, they cooked delicious meals one after another.

However, women also have times when they feel tired and sometimes don’t want to cook.

Then simply walk out of the kitchen, put on your favorite clothes, put on beautiful light makeup, and go out for a good meal.

While enjoying delicious food, feel the deliciousness and beauty of life with your heart.

You will eventually find that your original bad mood is gone and you become full of passion again.

4. The fourth thing is to be grateful before going to bed

People who are often grateful will have a stronger sense of happiness.

American psychologists once conducted a study on the value of gratitude. The researchers randomly selected four groups of people.

o The first group of people, before going to bed every night, write down five things they are grateful for, no matter how big or small they are.

o The second group of people, before going to bed every night, write down five unpleasant things they encountered that day.

o The third group of people wrote down five ways in which they are better than others.

o Group 4, write down anything they encounter every day.

After a period of time, the researchers tested their happiness index and health. The results showed:

The first group of people were happier and more optimistic, and could better achieve their goals. Life goals.

The second group of people had the lowest happiness index.

Being grateful often can promote the healthy development of our physical and mental health and have a stronger sense of happiness.

When we are grateful, we will pay attention to the good things in life, and naturally we will get closer and closer to happiness.

If you focus on unpleasant and bad things every day.

Then the small and beautiful things are easily ignored and forgotten, and naturally you will not have a positive and optimistic attitude.

Whether it is parents, friends, teachers, blue sky and white clouds, flowers, trees, and small animals, all the good things in life are worthy of our gratitude.

If we are always grateful, we will be closer and closer to happiness.

Audrey Hepburn said: I firmly believe that you must be strong when things go wrong, and I believe that optimistic girls are the most beautiful. I also believe that tomorrow will be better and believe in the existence of miracles.

For a period of time, Mr. Yang Jiang was assigned to clean the toilets in the Literature Institute, but the temporary worker who originally cleaned the toilets became her new leader.

Faced with this reverse adversity, Mr. Yang Jiang actually found another kind of fun. She felt that she could truly serve the people.

She prepared her own cleaning tools, made a small mop, and carefully cleaned all the toilets in the two rooms until they were white and shiny.

Although she was treated unfairly, Mr. Yang Jiang still smiled at life and used her wisdom and humor to resolve the pain in life.

Women should know how to think in the best direction when things happen and have a positive and optimistic attitude.

Hold the steering wheel of happiness firmly in your own hands, do not be affected or changed by others, and move forward at your own speed!

When you feel tired, just do these 4 things! Are you tired? This is life. If you are tired, why don’t you come in and take a look

You can’t let go or forget. There is such a person in everyone’s heart

Even if the world around you No matter how unreasonable it is, I will always be together with you

If we meet at the wrong time, we may have to miss it. Even if we love each other very much, it may be a matter of distance

Can't see, can't hear, can't think, can't touch. Two people rely on one person, a dog, a glass of wine, one night, and they grow old all of a sudden

I loved someone to the core, but Not long after the long-distance relationship, he found a new love. I still miss him sometimes and hope he is happy

Haha. . . Who wants to be hurt by a good girl? It's a pity that I didn't meet it!

I hope I can meet the person who loves me!

I have always liked someone, but I don’t know how to get in touch with her.

How many people feel sorry for themselves? Such a relationship is elusive

We are always helpless in life, and we have to go our separate ways in order to live. It’s really tiring to love someone, even though you obviously can’t, you still don’t give up.

A man’s tears are not cheaper than gold. He allows you to see them, which means that you must have an important position in his heart.

I will never meet you again in the rest of my life, nor do I want to think about you. You

Watching the story and listening to "I miss you so much" I really hate long-distance relationships but I can't help but like her

For the rest of your life, find someone who cares about you. It's hard to be together

Life is short, take good care of the person you are with

It is impossible to love someone again for the rest of your life because it is impossible to be hurt in this life

p>

Because not everyone who says they love you will truly love you; but everyone who loves you truly loves you.

Nowadays, it is a bit difficult to find someone who understands me, but I still like living alone...

Fortunately, I saw this passage, which made me understand what I want. What kind of man should I find to spend the rest of my life with?

If I want to meet such a person in my next life, I will never let myself down again

I have to find someone who loves each other and is willing to live up to it in this life< /p>

The rest of my life, the rest of my life, where to start, hehe, hehehe, uh hehehe, the rest of my life is just memories

If possible, I really want to be your avatar and experience everything for you Suffering. Laughing to death won't pay for your life, if you're not happy, just come in and have fun

1. What you can't guess is the faint smile at the corner of your mouth

2. Men always hope that they are women's The first man. Women always hope that they are the last woman for a man.

3. When I was a child, I often struggled: when I grow up, should I go to Tsinghua University, Peking University, or Fudan University? When I grew up, I realized: I really fucking thought too much

4. I tried hard for more than two years to not warm you, but she occupied your whole heart in less than half a year.

5. Money keeps many people who love each other from being together. Money keeps many people who don’t want to love from sleeping together.

6. The winter vacation homework is: you write for a month, teacher Write a review. .

7. Being beautiful does not depend on your parents, but living a beautiful life is your real ability.

8. If there is a next life, I must be your heart. Because if I don’t jump, you will die!

9. Don’t be crazy with me now, you may not know who will be brilliant in the future!

10. Sweet, spicy, sour, bitter, but you just like the coquettish ones.

11. Every couple is a fool before falling in love, but they become poets after being dumped.

12. When many couples are chatting, they always see the typing message on the window. . . , and give up what you want to say, waiting for the other person to say it first.

13. One day, love met friendship and asked it, "What are you for?" Friendship replied, "It is used to wipe away the tears shed because of you."

14. It’s better to be a kid, a piece of candy is enough to forget everything.

15. The most hurtful words when breaking up: You are good at everything, but it’s me.

16. If I tell you to go away, just go away. If you don’t know, come here and hold me tight. Is everything going to be okay at one point? (This is the warmest sentence I have ever seen).

17. People who can’t spare time to sleep will sooner or later make time to get sick; people who can’t spare time for love will sooner or later make time for blind dates.

18. I heard that you were having a hard time, so I sat at the door and had fun all day long.

19. Someone asked me today how I would spend Valentine’s Day, and I said: skip it.

20. The most intense quarrel lasts only one minute! And what you said in that minute is something you can't make up for in a hundred minutes.

21. Don’t say sorry to me. It seems like it’s still my fault that I don’t forgive you.

22. Friendship, such a heart-warming word. But there are so many true and false, to prevent or not

23. Conductor: Give me a ticket to 2010, my wife lost it.

24. I have seen thousands of people with hair like yours. Eyes like yours, but not your face.

25. Could it be that Yuelao and Po Meng were once lovers? One held the love thread. One ends the world of mortals.