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Excuse me: do temple monks and Buddhist disciples eat tofu milk?
Amitabha! I didn't see much tofu milk, but tofu is my staple food!

People in our world have always had a misunderstanding that if we don't eat animal products, we will be malnourished. Actually, it is not like this! Besides meat, we have many kinds of vegetables, fruits, whole grains and dried fruits to eat. Moreover, they are extremely rich in nutrition, easier to absorb and more conducive to health. Vegetarianism does not mean partial eclipse. Nowadays, people cause many diseases just because they eat too much meat and fish. Many people around us are vegetarians. Facts have proved that their health is better than before after being a vegetarian. The examples given by Dade downstairs are all true. My mother was born without eating all kinds of meat. Now she is over 80 years old and walks lightly, better than anyone who is 40 years younger than her! Facts speak louder than words!