Promise yourself to be very strong and don't let anything interfere with your thinking.

Promise yourself and everyone you meet that you will only talk about healthy and happy topics.

○ Promise yourself to let every friend around you feel your strengths.

○ Promise yourself to look on the bright side of everything and let your optimistic thoughts be reflected in your actions.

○ Promise yourself to see the bright side, do your best in your work, and have the best prospects for the future.

Promise yourself that you will be as excited and happy about the success of others as you are about your own success.

○ Promise yourself to forget past mistakes and move towards future achievements.

○ Promise to show your friendliest side every day and give everyone you meet a happy smile.

I promise that I will spend most of my heart on self-reflection and improvement, so that I have no extra ability to criticize others.

○ Promise to be broad-minded so you won't be angry, strong and resolute so you won't have fear, and let go so you won't have sadness.

Happy and cheerful, so don't be disturbed by troubles.