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How did Embiid work hard to become a muscular man from a skinny bamboo pole?

Embid is one of the best centers currently in service. He has a tall body, skilled offensive skills in the interior, can shoot three-pointers from the outside, and has top-notch defensive performance. He is perfect for small ball. The center of the era. It is worth mentioning that Dadi only started playing basketball when he was 16 years old. Because of his outstanding talent, Dadi quickly emerged and finally stood on the NBA stage. Looking at Embiid's muscle changes in recent years, the 8 pictures vividly show that success comes from hard work.

The picture above is a photo of Embiid when he participated in Mbah a Moute’s training camp. Before this, he had not systematically studied basketball, but inspired by Mbah a Moute, the 16-year-old Embiid decided to start specializing in it. basketball. Looking at the Emperor at that time, it can be said that he was very skinny, with not much meat on his body and arms, but he still had excellent height and wingspan.

When he was a senior in high school, Embiid went to the United States to develop. He had basic football skills, so he was very flexible and improved quickly. In terms of body shape, Embiid has grown a lot at this time and is very tall and tall among players of his age, but he is still obviously thin.

With his strong talent, Embiid quickly attracted the attention of scouts, and eventually he entered the famous basketball school Kansas, with Wiggins as his teammate. It can be seen that Wiggins was stronger than Embiid at that time. However, Embiid's wingspan and shoulder width advantages are still clearly visible. He was already a star player at that time.

In the 2014 draft, the 76ers selected Embiid with the third pick. As you can see from the picture above, Embiid is still very immature. Not only is he not as domineering as he is today, his figure is relatively thin at first glance, especially his shoulders are not broad at all. It is obvious that he has not reached the NBA level of confrontation.

As a rookie, Embiid was injured for 2 years. However, Embiid has not been idle in the past two years. He has worked hard to polish his basketball skills, learn NBA techniques and tactics, and train like crazy, making his body stronger. Looking at the photo of him and Okafor, he looks very tall. After returning from injury, Embiid performed perfectly and quickly caused a sensation. The 76ers were also determined to rebuild the team around Embiid.

This is a fitness photo that Embiid shared on social platforms. At that time, he was training with Okafor and Randall. Both of them are famous for their strength, especially Randall. Like a beast. But Embiid's arm dimensions are already much larger than Randall's. Not only does he have an obvious advantage in wingspan, but his biceps are even more terrifying. At this time, the emperor was already very strong, with shoulder width, chest muscles, and butt all top-notch in the league, and his ability to fight was very good.

Last season, Embiid was already able to average 27.5 points, 13.6 rebounds, 3.7 assists and 1.9 blocks per game. He is a strong candidate for the league's number one center. Looking at his daily training photos, he is already a monster inside. With a height of 2.13 meters, top wingspan, shoulder width and muscle mass, he is among the best in the league. This is why he can maintain strong dominance on both offense and defense.

In the picture above, the Emperor is attacking inside. You can see that the basketball looks very small in his hands. Not only that, Embiid's size instantly kills opposing players, and his thighs and arms are very thick. When attacking the basket like this, the opponent will probably have no choice but to foul. Looking at Embiid who is so strong, it is hard to imagine that he was so skinny a few years ago. It has to be said that success comes from hard work.