The ways for Hanma to win the lottery are:

1. Public lottery: Hanma uses the public lottery method for winning the lottery. During the lottery, the lottery will be done in a public place and the lottery will be done by lottery experts. , and announce the results of the draw.

2. Online lottery: Hanma can also use the online lottery method to win the lottery. During the lottery, the lottery will be conducted on the designated website.

The lottery experts will conduct the lottery and announce it. Draw results.

3. Telephone lottery: Hanma can also use the telephone lottery method to win the lottery. During the lottery, the lottery will be conducted on the designated phone number, and the lottery experts will conduct the lottery and announce the lottery results.

2019 Hanma registration requirements

1. Marathon age limit is 20 years old or above (born before December 31, 1999)

2. Half marathon age Restricted to 16 years of age or above (born before December 31, 2003)

3.13km run is restricted to 16 years of age or above (born before December 31, 2003)

4. Under 18 years of age Adults who participate must require their guardian or legal representative to sign an entry statement.

5. The actual age of the participating athletes’ ID cards (passports) and other valid documents must comply with the age requirements of the 2019 Wuhan Marathon Competition Regulations.

What are the tips for running a marathon?

1. Don’t lower your head, but raise your head and look forward with your eyes, so as not to cause damage to the cervical spine.

2. When running uphill, reduce your pace to make it easier.

3. Both feet should land briskly. Excessive weight on the "foot" will increase the burden on the bones. When the feet land, the knee joints should be slightly bent.

4. The back should be kept straight and relaxed. The body leans forward because the body has poor stabilizing strength. At this time, you should try to be as straight as possible to exercise the muscles.

5. Don’t twist your hips and waist too much from side to side, as this will increase the chance of injury.

6. The arms are bent at about 90 degrees. When running, you should "throw your arms away" and let your arms swing as wide as possible.