I have seen such a saying, "Only by enduring loneliness can we maintain prosperity".

Many times, we are not afraid of being alone, but bored when we are afraid of being alone. People spend too much time alone in their lives. In these seemingly lonely and idle times, some people are addicted to games and some people brush short videos. Similarly, some people use this time of solitude to improve themselves, learn knowledge, and let themselves slowly counterattack and become stronger quietly.

For unmarried young people in their twenties, besides studying and working, there are still three hours of solitude every day. Use these three hours every day to learn a skill and engage in a sideline. After the baptism of time, you can also become a strong person.

Great people are not born great, they also learn and improve repeatedly in countless lonely hours, thus becoming excellent people.

When you are alone, that's when you start to get stronger.

Don't be in a daze.

Don't be mediocre

Don't waste time.

Spend all your time to change yourself and improve yourself. Make yourself more valuable.

1. Drink plenty of water to promote metabolism.

2. Learn makeup to make yourself more confident and beautiful.

3. Know your skin and choose the right skin care products.

4. Get rid of and dispose of items that have not been used for a long time.

5. Make yourself a cup of milk tea, full of sense of accomplishment.

6. Find your best shooting angle and take pictures of yourself.

7. Find a classic high-scoring movie and watch it carefully.

8. Go to a restaurant you haven't been to and leave some eggs for a living.

9. Try to keep a diary and record the truest thoughts.

10. Greet a friend whom I haven't contacted for a long time and talk to him about the recent situation.

1 1. Write to you in a year and tell her what you like about yourself.

12. Learn computer skills, such as PS, editing and PPT production.

13. Understand simple financial management knowledge and allocate your own assets.

14. Organize apps that are not commonly used on mobile phones.

15. Keep a pot of green plants and take good care of them.

16. Go to the supermarket and buy some snacks that you haven't eaten before.

17. Make a good travel plan and make a good strategy.

18. Buy yourself a present during the holiday.

19. Challenge not to touch your mobile phone for a day.

20. Learn to manage emotions and keep them stable.

2 1. Read an interesting book.

22. Change a wallpaper picture you like.

23. Learn a sport that you like and can stick to.

24. Go to the museum to learn about history and culture.

25. Eat until seven minutes full and stand against the wall after dinner 15 minutes.

26. Calm down and make a notebook on the rest day.

27. Watch the sunrise and sunset.

28. Remember to boycott sugar.

29. Dye your hair in a nice color.

30. Trim your nails and toenails.

3 1. Learn to make tea and coffee.

32. Learn simple painting to add fun to life.

33. Practice smiling in front of the mirror.

34. Have a bottle of perfume that suits you.

35. Delete people you don't like in your circle of friends.

36. Have a physical examination once a year to keep healthy.

37. Protect your eyes and neck and do proper exercise.

38. Exercise your temperament, low-key and meaningful.

Learn a foreign language.

40. Take your parents to travel and record the time together.