This record can be filled in from two aspects: academic performance and learning methods.

1, academic performance: This part can record students' academic performance in the learning process, including exam results, homework completion, and competition awards. At the same time, you can also write down your own difficulties and solutions in learning, as well as your own gains and feelings.

2. Learning methods: In this part, students can share their learning methods and skills, including how to memorize knowledge points efficiently, how to read and understand articles, and how to do problems. At the same time, you can also write down your own improvement and adjustment in learning methods, as well as your evaluation and reflection on your own learning methods.