Minimalism of matter
1. Fixed objects are placed in a fixed space, and the amount of space materials is limited.
2. Break up regularly and discard unnecessary, uncomfortable and inappropriate items.
3, pay attention to the quality of materials, rather than the number of items.
4. Make the best use of everything and improve the sustainable utilization rate.
Minimum energy
1. Delete useless apps on the mobile phone to reduce the time for brushing the mobile phone.
2, develop the habit of daily planning, so that the to-do list is clear at a glance.
3. Use fragmented time to exercise, study and read.
Don't spend your time on meaningless things such as chatting and gossiping.
Financial minimalism
1, get into the habit of bookkeeping and live within your means.
2, don't buy, don't hoard.
3, rational consumption, stop ahead of consumption.
4. Spend money on the cutting edge.
Minimalism of relation
1, stay away from people who consume you and streamline your circle of friends.
2. Learn to be alone with yourself and enjoy the fun of being alone.
3. Refuse to socialize ineffectively and refuse unnecessary parties.
4, know how to love yourself, and sink your heart to precipitate yourself.
Minimalism of expression
1, don't comment on people and things you don't know.
2. Take fewer detours and improve communication efficiency.
3. Less routines and more sincerity.
4, no repetition, no nonsense.
Emotional minimalism
1, keep a normal mind and reduce mental internal friction.
2. When you decide, do it, finish it first and then improve it.
3. Make your mood more stable through meditation and yoga.
4. Make good use of the perspective of the future to look at and deal with problems.
Minimalism of goals
1, don't set too high a goal.
2. Don't exceed three annual goals.
3. Decompose the goal to make it clear and achievable.
4. Only compare with yourself and constantly surpass yourself.
Minimalist mentality
1, let go of the past and don't dwell on it.
2. Treat time as a friend and don't be too anxious.
3. Live in the moment and clear your mind.
4. Find your own rhythm and time zone.