With restraint, you will have freedom. I often see the opinion that entertainment stars do not need to be pursued, but scientific and cultural stars need to be pursued. Not only does this view discriminate against cultural and entertainment activities, it also misunderstands scientific and cultural stars. Because there is no need to chase stars in science and culture, and we should not chase them. Their spirit cannot be "chased". Their job is to create and research. At the same time, their achievements need to be surpassed and do not need to be chased. Perhaps we don’t know how happy parents are when their children can eat, drink, poop and pee on their own. When a child learns a series of "don'ts" such as not to defecate anywhere, not to destroy other people's things, etc., adults will acquiesce or praise "this child has grown up." Human society seeks order and pursues harmony through self-restraint. “Restraint” can be said to be one of the representatives of human rationality. For everyone, "restraint" is an essential element for growth. It may be more necessary for minors to understand the role of "restraint" when their minds and bodies have not yet matured. For example, we can discuss it from the familiar phenomenon of "chasing stars". A society without stars is lifeless, because there are always some people whose special talents and superb skills need to be expressed and worthy of people's praise and learning. However, any star is a limited individual, that is to say, what they deserve people's admiration and appreciation is actually only their certain achievements. They have their own emotions and their own private space. Not to mention that some celebrities are of very poor quality and even do whatever it takes to become famous. Even celebrities with a good image are flesh and blood people with flaws. The so-called "paparazzi" are unscrupulous reporters who pursue and exaggerate celebrity "scandals" and other negative news. However, from another perspective, it also shows that the stars who step off the stage are actually ordinary and even fragile. For example, quite a few children cried and clamored to see "Little Swallow", and some even threatened their parents by hanging themselves on their necks. But it was this "little swallow" who immediately wore a Japanese military flag uniform and swaggered through the market, making everyone angry. It can be seen that if you don't restrain yourself, big stars will make big mistakes. Some celebrities frankly tell their star-chasers, "What's the point of asking for my autograph after all your hard work?" Faced with the questions raised by the celebrities themselves, we should understand that the value of any achievement does not need to be infinitely magnified. At the same time, our pursuit of celebrities actually hinders their lives, so there have been incidents where celebrities' bodyguards have hurt fans, or even celebrities themselves have beaten people. "Chasing stars" can easily hurt yourself and others. On the other hand, real stars have restrained their laziness and overcome various difficulties before they "make their debut", while "star-chasers" often put the cart before the horse and refuse to work hard like them, but only envy others for their achievements. The flowers and applause, in the final analysis, are caused by the indolent character. Looking back at that "little swallow", he has the courage to apologize, can step out of the shadows, and is still active in the film and television industry. This shows that we must also restrain our regretful attitude, and we must not condemn ourselves unrestrictedly, resulting in depression and depression. In fact, celebrities encounter far more blows and setbacks than ordinary people. Without the ability to self-restraint, they are only fleeting at best. I often see the opinion that entertainment stars do not need to be pursued, but scientific and cultural stars do. Not only does this view discriminate against cultural and entertainment activities, it also misunderstands scientific and cultural stars. Because there is no need to chase stars in science and culture, and we should not chase them. Their achievements are judged by history, and their spirit cannot be "chased". Their job is to create and research. At the same time, their achievements need to be surpassed, not chased. Academician Zhong Nanshan has recently expressed some regrets about too many social activities, too many rewards given to him, and too many interviews with him. He hopes that he can have more time to go to clinical practice, laboratories, and classrooms. In fact, the real Zhong Nanshan is not the Zhong Nanshan holding flowers and medals, but the Zhong Nanshan who is not afraid of high risks, takes critically ill patients to his hospital, treats them carefully, does not believe in authority, does not hide his views, does not stick to rules, and does not play tricks on others. Zhong Nanshan himself said, "Without these rewards, I would still do this." This is the true nature of a hero. What good will it do to him and ourselves to pursue him head-on? We see other star-chasing people who are uneducated and idle, often claiming to be "friends of celebrities" and cheating; or a conversation or a photo with a celebrity will become a sign of their showing off.

Maybe one day, a certain star finally said to him: "Get out of here" and it will become a mantra that he will never forget - the phenomenon that Mr. Lu Xun satirized did not only exist in the past. Some people think that if they don’t follow stars, they have no personality and cannot keep up with the “trends”. In fact, "chasing stars" is the process of giving up individuality and being swallowed up by the "trend". "Restraint" is to find a balance between indulgence and suppression, which will bring depression and pain. However, "restraint" is necessary for everyone's healthy growth. Only with restraint can there be calmness; only with restraint can there be calmness; only with restraint can there be freedom