You should watch some thoughtful movies. I suggest you calm down and watch movies such as Cry on a Island and The Sixth Sense. Later, I suggested watching Fight Club or Seven Deaths. I think these four films are still worth thinking about. These movies are boring at first, and the whole film is boring all the time, but as long as you watch them patiently, I believe you will change some opinions.
Not liking movies may have something to do with the environment and time you choose to watch movies. Different movies need different environments and time to enjoy.
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There is another reason. This is mysterious. It is said that the left brain is responsible for image analysis and the right brain is responsible for text analysis. Maybe your right brain is well developed? Hehe, I'm just guessing.
Watching movies, I suggest you fantasize about some beautiful scenes and then try to see if you can watch them. Maybe you are more realistic and a little exclusive of fiction.
Anyway, watching some movies is really good for you.
Finally, I suggest you find a movie you are interested in and go to the cinema to see it, so that you can feel more and experience the fantastic world together. Isn't this interesting and might interest you?