Question 1: What are the advantages of basketball shoes? I think the most important function of good basketball shoes is shock absorption, which is the most important thing I have learned. Nike is stronger than pull back. The second point is the mutual ankle. Wearing Nike is good for ankle protection. I almost sprained my ankle several times, followed by breathability and comfort. Of course, young people just like his looks, are suspected of comparing with others, and strongly demand extra points as a status symbol! ~~~~~~~~~~~~~

Question 2: What is the function of high-top basketball shoes? The answer is simple, protect the ankle and achilles tendon.

Now the upper height of basketball shoes is divided into three categories: low top, middle top and high top. The height of the low top is below the ankle, similar to running shoes. The purpose of this is to meet the flexibility requirements of athletes, mainly defenders. Please refer to CP3' s basketball shoes or Harden's Run to The One. The height of the upper is usually at the ankle, right, just to the ankle. The typical representative is McGrady's signature sneakers, all of which are at this height. What do you mean by this height? If you praise him, you will say that you are both resilient and protective. If you hurt him, you will say that it is not good at both ends. Then get into what you care about, high gang-sacrifice some flexibility for protection. Stands for 2K4, hyperdunk20 15. High-top shoes must be tied with shoelaces or velcro straps to get good protection. They can protect your ankle and prevent it from being sprained in strenuous sports like basketball, but these are relative. No pair of shoes can guarantee that you will never sprain your ankle. As for how to protect the achilles tendon, just look at Kobe. I think Kobe's shoes are all high heels, and nothing has happened. Later, it was changed to a low heel. At first, it was fine, and then the achilles tendon was broken. Now I'm back on the right path of the high gang.

Question 3: What are the advantages of basketball shoes? I think the most important function of good basketball shoes is shock absorption, which is the most important thing I have learned. Nike is stronger than pull back. The second point is the mutual ankle. Wearing Nike is good for ankle protection. I almost sprained my ankle several times, followed by breathability and comfort. Of course, young people just like his appearance, which is also a symbol of status. I strongly demand extra points! ~~~~~~~~~~~~~

Question 4: What are the advantages of playing basketball with basketball shoes? Basketball shoes can't increase bounce because the cushioning material or structure inside absorbs energy. Basketball shoes provide protection, soles are generally large and stable, thick uppers can provide enough support, but at the same time, some air permeability is sacrificed, and scientific shading can provide good grip. In addition, the carbon plate or TPU structure of the midsole can ensure that the shoes will not break when pedaling or landing, which is more protective. The fierce antagonism of basketball is considered in the design of basketball shoes. And personally, basketball shoes look better than running shoes.

Question 5: What are the advantages of low-top basketball shoes? The main thing is to reduce weight, and the ankle has no sense of restraint, but the protection of shoes will be similar.

Question 6: What's the use of basketball shoes and air cushions? Buffer, not helpful to bounce.

Question 7: What are shoes for? Protective foot

Question 8: What's the use of the sole of basketball shoes? Are you talking about the air cushion? Because basketball is a sport with relatively high intensity, better basketball shoes will have air cushions, which play a role in buffering and preventing earthquakes.

Question 9: What are the advantages of wearing shoes? There are many kinds of shoes. Ordinary shoes do not have the function of promoting blood circulation, but some shoes with magnetic therapy can promote blood circulation through acupoints. So what's the use of wearing shoes? I think it mainly has these functions:

1. Functionality: Wearing shoes can protect feet, such as stab wounds, scratches, burns, frostbite, etc. You can also achieve some specific effects by wearing shoes, such as increasing.

2. Aesthetics: different styles in different seasons are blessed by the combination of appearance and clothing;

3. Symbolic meaning: it can show personal identity, wealth, strength, etc. By the grade of the shoes you wear;

Question 10: What are the advantages of wearing high-top shoes (1)?

The sole of the foot is arched and the back of the arch faces upward, which is medically called the arch of the foot. The arch of the foot has enough elasticity to ensure the stability of the human body when standing upright, and it has enough elasticity when jumping, which can cushion the vibration when walking and protect the nerves and blood vessels under the feet from oppression. Wearing high heels can protect and maintain the arch of the foot, so it is physiological for young women to wear high heels.

But the heel should not be too high, 2 ~ 3 cm high is appropriate. If the heel is more than 4 cm, it must be very small. Wearing such high-heeled shoes will focus the body's center of gravity on a small point, which will not only fail to protect the arch of the foot, but also easily cause strain on the muscles and ligaments of the foot, causing pain in the foot and waist, destroying the physiological arch of the foot and causing flat feet. However, pregnant women and elderly women should wear flat shoes.

(2) The disadvantages of wearing high heels

Under normal circumstances, shoes with suitable heels are worn on the feet, and the weight of the whole body is borne by the whole foot. Because the high heel design of high heels does not conform to human mechanics, the front part is tight and narrow. After wearing high heels, the body will lean forward, the weight of the whole body will fall on the soles of the feet, and the stress will be concentrated on the toes and uneven, and the aponeurosis of the soles will be connected with the tarsal bones and heels respectively. Wearing high heels will make the palm out of balance, destroy the normal load line of gravity transmission, and involve the knee and waist to bear pressure. If you don't pay attention, it will not only cause foot pain and sprain.

(3) Precautions

Don't wear high heels every day. Women who need to walk for a long time may wish to prepare a pair of comfortable flat shoes in the office and wear them alternately with high heels to reduce local fatigue. After coming home from work, soak your feet in warm water for at least 5 minutes, strengthen ankle exercise every day, and do some foot relaxation exercises to help stretch your tendons. Once you sprain, you should go to the hospital in time.