Take a picture of yourself first. Pay attention to the font when shooting. Otherwise, it will be deformed. (Please ignore the word "Answer the Lord" first) Step 2: Open the photo in ps and crop and rotate it. Step 3: Convert to black and white, adjust the contrast, brightness and tone contrast, appropriately increase the brightness and reduce the curve. This step is to increase the contrast between the characters and the background, which is convenient for later matting. Then click Color Range in the Selection menu, and then click Shadow in the selection. After that, you will find a selection area around the word. Step 4: Command+J (Ctrl+J under Windows) Copy the selection to form a layer 1 Step 5: Open the picture and put the text. I was trying out the color of the movie just now, and I found a random one to open. Step 6: Go back to the text picture, right-click the layer 1, select the copy layer, and select the picture document opened in step 5 in the "Target" in the window that comes out. Of course. At this time, your text is copied to the picture. Step 7: In the document of the picture, adjust the size and position of the text layer just copied. If the text color is too light at this time, pull the curve on the text layer again and pull it to the end. (The arrow in the upper right corner of the picture below is wrong, it should refer to the one on the left) Note that you should click the button in the lower left corner of the curve window. Make the curve work only at the text layer. Finally, just save the picture. Ps: If you want to keep the text of the theme for later use. You can save the text document in png format (remember to delete the original background layer), and just put it directly in the next use. End ~ ~ ~