Can you drink red bean porridge during menstruation? Iron, potassium, calcium, magnesium, etc. , especially those with large menstrual flow. At this time, most girls like to drink a bowl of red bean paste, red bean soup or red bean porridge when they have menstrual cramps, which is both cosmetic and blood-enriching. So what do we know about red beans? Can I drink red bean porridge during menstruation? For patients who don't have this condition, I will let him cook porridge with barley and red beans as the staple food for dinner. One advantage of barley and red bean porridge is that it won't be sticky no matter how it is cooked. Red beans and barley that have been cooked all the time are reddish on the top. No, barley is also a cool red bean, but it is not suitable for menstruation. It is good to eat black fungus and red dates during menstruation. Don't eat too cold food before menstruation, which is bad for the adjutant's health and easy to cause menstrual pain. What should I drink if I feel uncomfortable during menstruation? This paper introduces these kinds of porridge: black sesame and red date porridge for conditioning and whitening, and red bean and lily porridge excreted from the body. If you don't like to eat it, just have some porridge and recommend several health porridge especially suitable for summer. Red bean porridge with a popularity value of 233 can be drunk during menstruation? According to your description, Job's tears are cold food, and Job's tears will make his body cold and weak. Red beans are also cool, and you can't drink barley red bean porridge during menstruation. I suggest you eat some black fungus during your menstrual period. According to Japanese tradition, when your daughter has her first menstrual cramp, her mother will cook a pot of red bean rice, which not only has the significance of blessing the girl to grow into a woman, but also has the substantive function of supplementing menstrual nutrition and preventing iron deficiency anemia. Many young mothers.

Is it good to eat barley porridge during menstruation?

Can you drink red bean barley porridge during menstruation? Generally, it should be normal. Because women will have fatigue, irritability, melancholy, lethargy in the premenstrual period, and even lethargy due to unprovoked failure of yang. Eat light and digestible food, drink yam porridge, barley porridge and so on. , and prohibit spicy and cold oil. After drinking red bean and barley porridge to lose weight, I obviously feel that my body is not good after 30 years old. The menstrual flow is small, and it is dark for a few days at a time, mixed with blood clots. Sometimes reduce beans and lotus seeds and add more barley, yam and millet. Red beans must be put, but barley is not used during menstruation and pregnancy. Irregular menstruation is plaguing more and more women. Can women with irregular menstruation eat barley porridge? Coix seed is eaten by people with various carbuncle. But because coix seed is cold, people with cold body should eat less, especially during menstruation. Can auricularia auricula lotus seed soup longan red jujube red bean soup be drunk? What kind of help do you need to get a good answer to disease analysis? Hello, you can drink auricularia auricula lotus seed soup during your period. It is suggested that longan, red dates and red beans soup can also be used.

Is it a problem to eat coix seed during menstruation?

Coix seed is the most common coarse grain food in daily life, which has a strong health care function, so many people like to eat Coix seed in real life. However, Chinese medicine believes that coix seed is slightly cold, and it is recommended that menstrual women not eat coix seed, otherwise it will easily cause dysmenorrhea, irregular menstruation and other problems. If you must eat it, you'd better eat some warm food to reconcile its medicinal properties.

In fact, there is a lot of food in life. Eating more at ordinary times is good for your health. But for women in this special period of menstruation, eating it not only has no effect on health care, but may even affect women's health.

Crab:

Delicious and nutritious, it is also a "petty bourgeoisie" food recognized by many people. However, menstrual women will have dysmenorrhea and black menstrual blood. The reason is that crabs are cool and have the effect of cooling blood and removing blood stasis. Except for menstrual women, pregnant women should not eat it, especially in the first three months of pregnancy, otherwise it is easy to cause miscarriage.

Milk:

Milk is the representative of high calcium. A bag of milk every day can ensure the health of China people. However, from the health point of view, it is not recommended for menstrual women to drink more milk, especially cheese food. As we all know, menstrual dysmenorrhea is largely related to the lack of magnesium in the body, and cheese food is the number one killer of magnesium absorption.

Snail:

Snails have the functions of clearing away heat and toxic materials and stimulating appetite. Proper diet is good for your health, but it is recommended that menstrual women must not eat snails.

Green tea:

People in China have a tradition of drinking tea, and tea culture in China has a long history. Drinking tea can lose weight, improve body resistance, refresh, help digestion, prevent cancer, and so on. However, if menstrual women drink green tea, it may cause women to lose more hemoglobin and heme, thus causing iron deficiency anemia. Moreover, the rich tannic acid in tea will chemically react with iron ions in the intestine, causing pain and anxiety, and at the same time consuming a lot of vitamin B, so it is really unwise to drink green tea during menstruation.

Many times, judging whether a food is beneficial to health or whether it will have an impact on health depends not only on the characteristics of food, but also on people's health. For example, people who get angry can reduce the fire by eating raw and cold food, but if it is too wet, too weak and too cold, it will cause various problems, so special attention should be paid to daily diet. This is especially true for women in menstruation. Poor physical resistance during menstruation, coupled with various influences, should pay more attention to daily diet.

It is suggested that menstrual women should not only pay attention to the balanced intake of six nutrients, but also pay attention to selective eating. For example, protein and minerals should be properly supplemented, and foods containing more iron should be eaten, and foods with mild sex should be eaten. At the same time, be careful not to eat too cold food, too thick food, and food taken out of the refrigerator in summer because of gluttony. In fact, these are the details that women should pay attention to in their daily life.

Finally, remind all female friends that what you can and can't eat during menstruation is not a simple slogan, but should be implemented in life. On special days, they should know how to identify and choose the diet that suits them best and avoid the diet that is not conducive to their health.

Can you eat coix seed during menstruation? What can I eat during menstruation?

I have a friend who drinks brown sugar, rose and jujube tea every time he comes.

Can you drink barley and red bean soup during menstruation?

Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach. Therefore, barley and red bean porridge has a good health care function. But earlier than coix seed, it has the effect of making the body cold and weak, so it is not suitable to take it during pregnancy and menstrual period. Drinking before menstruation has no effect. I wish you happiness! Satisfied, please adopt.

Can you eat coix seed during menstruation?

Coix seed is cold, so it's okay to eat it, but it's not good to eat too much. If you have palace cold and dysmenorrhea (that is, you used to feel your stomach cold), then don't eat it, don't eat it at all.

Can you eat coix seed during menstruation? Women should pay attention to diet during menstruation.

Yes, don't eat cold and spicy food. Generally, the problem is not big.

Can you drink coix seed water during menstruation?

Coix lachryma-jobi seed is a commonly used Chinese medicine, and it is also a common and frequently eaten food. Sweet in taste and slightly cold in nature, it is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus, and is a commonly used diuretic and dampness-permeable drug.

Coix seed is not only a good medicine for diuresis and dampness, but also a beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne, spotted finches, senile plaques, pregnancy spots and butterfly spots, and have a good effect on desquamation, acne, chapped skin and rough skin.

It is not recommended to eat coix seed during menstruation. Coix seed is sweet, light and slightly cold, and enters spleen, stomach and lung meridians. It is not recommended to take it during menstruation. If you want to take it, you should add some ginger to reconcile the medicinal properties.

I hope it helps you!