Wu Tangmen's kung fu pays attention to keeping his temper, and pays attention to the cultivation of internal strength rather than external work. At first, planting was slow to enter China, and later it made faster and faster progress. At the same time, he occupied the highest position in all factions with the theory of "four or two" and the Taoism of Sanfeng's self-enlightenment, and almost covered up the Shaolin Temple, which has been famous for hundreds of years! Founder: Zhang Sanfeng
Second generation disciples: Yu Lianzhou, Yu, Zhang Songxi, Yin Liting,.
Three generations of disciples: Gu Xu, Qing Xu, Zhang Wuji (nominal disciple) and Song Qingshu (executed by Zhang Sanfeng for violating the rules and doing evil).
Leaders of past dynasties: Zhang Sanfeng, Yu Lianzhou, Gu, Taichan Zhenren, Chiyang Daochang, Wudang, Tianyi Zhenren, Daochang, Yugong Tea Ceremony Daochang, Divorced Daochang, Zhenren, Feidaochang and Mazhen.
Wudang disciple
Zhenshan Shouque is a real person
Sword Like Youlong is extraordinary.
The first disciple of Taoist Chiyang was a gliding swordsman.
Shenhe Zhan Ping
Jiugongjian Li Zhihua
White wood
Song Qing swordsman Liu Ruosong
Xu Ling, a real disciple of Tianyi.
Disciples of Lanta: Blue Goose, White Goose and Lone Goose.
Miao Yi's disciple: Flying Crane.
The four swordsmen of Wudang: Danyang, Xuan Ji, Piaochen and Lingyun.
Sky, sky, pine and cypress, Cang Jing.
Ma Zhen's senior brothers: Lu Feiqing and Zhang● Internal strength and mental method.
Wudang Jiuyang Skills:
Zhang Sanfeng studied with Jue Yuan and taught some of the Nine Yang Mind Methods, but only 30% or 40% of them were incomplete.
Taihe Palace:
Wu Tangmen's Internal Skill.
Songhe Heart Sutra:
Wu Tangmen's Internal Skill.
Nine turns to Gong Xuan:
Wudang's internal skill can be practiced in all parts of the body, combining rigidity with softness, and you can use the strength of others to fight back against each other.
Nine-day mixed elements and healthy qi
Wudang's internal skills are regarded as martial arts stunts.
Congenital righteousness
It is the authentic internal skill of Wudang. Wudang is said to have been lost for 300 years. Can produce a soft and incomparable hurricane, both pure and soft.
Weak water is easy to turn to work;
Wu Tang's internal skill reached its peak, and it sucked the palm of the opponent's hand, just like being stuck in a quagmire.
This skill comes from a passage in the Tao Te Ching: "The water in the world is not weak, but strong is invincible." Weak is better than strong, soft is better than strong, and the world knows everything. " .
Infinite magic:
It is the Taoist immortal school.
Pure yang work:
Wu-tang clan's deepest internal skill is also the first internal skill of the Taoist Yin Xian School. The whole article is divided into twelve chapters, such as building foundation, fetal interest and mud pill, which is very difficult and abnormal.
This achievement was not created by Zhang Sanfeng, but handed down by Lv Dongbin, the originator of Taoism, and returned to Wudang after several changes of hands.
Since Zhang Sanfeng, the founder of Wudang, Qin Ba was the only one who practiced it first. Later, Yu Danfeng accidentally became a monk and got Qin Ba's notes, which also achieved this feat.
Endless work of pure yang:
The essence of Taoist achievement method was created by Zhang Sanfeng. This skill is the highest internal skill of the Wu Tang Sect, and it is also a self-defense skill that must be practiced.
This technique combines internal and external work, dynamic and static work, internal work of viscera, internal work of bones and muscles and external work. Through long-term inhalation, closing and air jet, combined with a series of specific actions of the outer body, trunk and limbs, the effects of cooling evil spirits, strengthening the body resistance, treating injuries and bearing blows are achieved.
Zhang Sanfeng never married. Although he is 100 years old, he is still a virgin. After more than 80 years of practice, "pure yang and infinite work" has naturally reached its peak.
This cycle for a week, the body will be like dew, and the abdomen will be like cigarettes, which is called "dense purple gas". This dense purple gas can be practiced until the temperature is quite high, and the cold poison in dantian can be eliminated. There is no difference in the internal strength principle of different sects, but the training methods are quite different.
Zhang Sanfeng's art, in terms of strength, is the first of all schools.
Low lightness skill posture
Thousands of miles without leaving a trace:
Once released, it is as fast as smoke, whistling straight past, inserting left and right, without touching anything.
Ladder vertical:
It can be called lightness skill. It pays attention to the lightness of posture and does not confuse opponents with changeable footwork. The gist is that the shape is light and easy to advance and retreat.
● fist palm
Thirty-two potential "Wudang Changquan":
It belongs to Wudang's introductory kung fu. * * * divided into two ways, you can practice all the way, or you can practice all at once. The posture is bigger, the movement is more horizontal and straight, and the fitness effect is better. Interception, prancing and dodging all require strong hands, fast feet, both hands and feet, and clear movements.
Cotton palm:
The technique is mainly palm-based, running like cotton, and the movements are coherent. The palm method runs into a ring, and the strength requires that the inside is rigid and the outside is soft, and the explosion is fast and fast.
Return air palm:
Wudang palm technique, hit with both hands, like a breeze blowing in the face.
Tiger Claw held out his hand:
Wudang Tiger Claw's hand is a world-famous stunt, so Wudang Town has regarded it as a magic weapon in past dynasties, and it was not handed down by his disciples.
Zhang Zhenshan:
Beat your arms, drink water, and push your hands out.
Bagua boxing:
In the number of gossip; In boxing, it is required to swing and buckle away in all eight directions, unlike ordinary boxing, which is called "Bagua Palm".
Taiji pusher:
When you compete with the enemy, you will never use force first, but you must wait for the other side to exert its strength. Only by taking advantage of the trend, taking advantage of the trend, can often make the other party fall down with one move, which is the essence of "taking the initiative from behind." It's not catching or wrestling, but a technique of yin and yang, so it's called "Tai Chi".
Qianshan overlapping way:
Wu Tang Zongmen Juexue, from Wudang Mountain South Rock Palace, can be described as Qian Shan overlapping, and Wu Tang Zongmen Zhang Sanfeng, a real person, will be a general's spirit, take advantage of the trend, defend against the enemy in big places, and can also exert a stroke and stroke force in small places. The sleeve robe under the armpit suddenly rises like a wave, and the "Qian Shan overlap" is endless with the sleeve wind. This is juexue.
Gossip Youlong palm:
Its techniques pay attention to crisscross and change with the walk. Its techniques pay attention to random strain and changing strain. Bagua Youlong's palm is mainly based on the change of palm method, with walking, lifting, stepping, swinging and buckling as the main footwork, and waist-hip turning and turning as the main action form.
Wuji Gong Xuan Boxing:
It is an authentic superior boxing method of Xuanmen. It fights strength with qi and completely hurts the enemy with the practitioner's own powerful internal strength.
Eternal dragon slaying skill:
Repeatedly writing the 24 Chinese characters "Wulin supreme, sword slaying dragon, commanding the world, dare not disobey, leaning against the sky, who will resist the front" has evolved a set of extremely brilliant martial arts, and each word contains several changes.
Its contraction is dignified, like inchworm's buckling, and its vertical force is perilous, like the detachment of a cunning rabbit, dripping and vigorous.
Jiugong Shen Xing palm:
Wu Tangzong's true, good and beautiful palm method and fist method are unfolding. He is like a flying fish, flowing around his opponent's body, his hands are suddenly fists and palms, and his posture is becoming more and more skilled, but his feet are walking in the direction of Jiugong gossip, which is not chaotic at all.
This palm method hides the second-hand point unloading method of 1980- 1970. Acupoint is acupoint, and bone unloading is bone unloading. Cut it and take it, and children will live together. This is a superior way to deal with both domestic and foreign companies.
● Acupoint method
39 bridge together to nod:
An acupuncture method of Wutangmen, which is successful with one blow and close with one blow.
● Knife method
Xuanwei knife method:
Metaphysical knife method is transformed from the meaning of metaphysics in Tao Te Ching, and its tactics are unpredictable, which coincides with the endless meaning of Taoism.
Wudang Night Knife:
At night, according to the number of cotton palms, 72 "night knives" were made.
Because you are hard and flexible when you move, but even if you split like electricity, you can't hear any wind. In the midnight battle, you naturally took advantage.
● fencing
Bipolar four-instrument fencing;
Known as the authentic first family, firm but gentle drawn, secretive and unpredictable.
Fingers around soft sword:
* * * is divided into seventy-two roads. When in use, the blade is bent by internal force. The sword seems to be a soft belt, which is gentle and tortuous, erratic and unpredictable, making it difficult for the enemy to parry.
Soft cloud jianfa:
Once this fencing is started, it will continue. After one move, no matter how the opponent parries and retreats, the second move will follow the trend, like a spring cloud.
Double fencing:
It was built by two masters of Wu Tangmen's predecessors for decades. Fencing has yin and yang, and it is also rigid and soft. When pushing, one person is slow and one person is fast. Although the posture is unsightly, the sword is simple and vigorous, and the flaw is rare. When the battle reached the critical point, one man's sword was opened and closed, and the situation was vigorous; A person's illness tends to retreat, and a little cold star appears on the tip of the sword.
Thirteen swords of Shenmen:
* * * Thirteen strokes, each of which is different, but the stabbing place is the holy point of the enemy's wrist. Shenmen point is at the end of Rui bone behind the palm of your hand. After the enemy was hit by a sword, the palm of his hand could no longer exert any power.
Jiugong serial sword:
* * * 998 1, the sword chain is like the water of the Yangtze River.
Serial killing sword:
Seventy second-hand, one trick after another, with the continuous surge of the Yangtze River, the use of recycling is changing, which is very complicated, winning with quick and winning with sharp.
Cool sword:
This sword, seemingly ordinary, is flawless.
Youlong jianfa:
This is a skill to control the sword. People say that "sword control" is the peak of fencing.
When using "Youlong Sword Technique", it looks like Youlong in the sky, as fast as Youlong, and looks good. The dragon invites you to roam the sky, more like a dragon above your head.
● Juexue
Tai Chi Chuan Fa:
Wudang Neijia Boxing is a kind of exquisite boxing which integrates martial arts health preservation. It has the characteristics of martial arts, such as static braking, combining rigidity with softness, hitting a thousand pounds in four or two, and preemptive strike. There is also a martial arts style that moves like flowing water, continuous, rigid and soft, and implicit.
Tai Ji Chuan method doesn't mean the simple Tai Ji Chuan routine we usually see, but it is a complete training method which is composed of two kinds of Tai Chi and Wuji instruments and three different levels of boxing and techniques, from the outside to the inside, from dynamic to static, from primary to advanced, combining dynamic and static, and practicing both inside and outside.
Taiji sword:
The essence of Taiji swordsmanship is to use your frankness to block the enemy's no front. As soon as the net was cast, it gradually tightened towards the central government. The road of fencing is all kinds of circles, big and small, straight and straight, and the tricks you have to say. It can be said that there is only one trick, but this trick will never be exhausted.
This kind of martial arts, with the sword in hand as a weapon, can be sold, and can be freely contracted from far to near, gathering the qi of Yin and Yang. No matter how heavy the sword is, it can freely contract from far to near. Taiji sword is an important part of Tai Ji Chuan movement, which has two styles: Tai Ji Chuan and fencing. On the one hand, we should show lightness, softness, continuity, emphasis on meaning, elegance, clear swordsmanship and both form and spirit, just like Tai Ji Chuan.
● Array method
Five lines of sword large array:
Wu Tangmen's famous sword array. Twenty-five Taoist priests, in groups of five, lined up like plum blossoms, surrounded the enemy in the middle and scattered swords. Twenty-five swords merged into a fine mountain, and they were shot at the same time, which was impenetrable and magnificent. Few people spend the rest of their lives under the sword array of the Great Five Elements. (See Dong Fangyu's "The Northern Mountain Scares the Dragon")
Jiugong gossip sword array:
According to the positioning of Jiugong Bagua, it is composed of nine people who are proficient in serial killing swordsmanship. Wutangmen serial swordsmanship is famous for its quickness and compactness. If nine people who are proficient in serial killing swordsmanship work together, there will be no gap, and even flies can't fly.
Zhenwu seven volleys:
Zhang Sanfeng of Snake Mountain and Kameyama Mountain in front of Zhenwu Statue thought that the tortoise and snake were two important and spiritual physical attributes, from which they created a set of exquisite and improper martial arts.
However, the martial arts evolved from the majestic Guishe Mountain cannot be performed by one person at the same time. So he passed on a set of martial arts to seven disciples, each of whom had his own subtle secrets. If two people join hands to attack them unprepared and keep them from wearing makeup, their power will increase greatly. If three people do it together, it is twice as powerful as two people. Four people are equivalent to eight masters, five people are equivalent to sixteen, six people are equivalent to thirty-two, and seven people are equivalent to sixty-four first-class masters at the same time.
Jiugong serial:
From defense to attack, from attack to defense, such as spring, retreat, the chain is endless.
● Hidden weapons
Lotus lily:
(See Jin Yong's Book of Swords) 1. Zhenwujian: The sword used by Zhang Sanfeng to sweep demons in the Jianghu when he was young. Its shape is wonderful and very sharp.
2. White Dragon Sword: used by Lu Feiqing, full of twists and turns, equivalent to soft sword.
3. Ning Bijian: A sharp weapon used by Wudang traitor Zhang. Detoxification: Tian Xin Jiedu Dan (Medicine)
Internal injury: Baihusha Pill (medicine) Tianwang Hu Xin Pill (medicine)
Trauma: Sanhuang Baola Pill (Medicine)