7 gold and 5 silver! This is an excellent record created by the China diving dream team at the Tokyo Olympic Games. Since 1984 Los Angeles Olympic Games, the China diving team has won 47 gold medals, and diving is still the event that China won the most gold medals in the Olympic Games.

In the diving dream team, it is a tradition to bring the old and the new, and the baton of continuous struggle is passed down from generation to generation. At the Tokyo Olympic Games, Quan Hongchan, the youngest athlete of China sports delegation aged 14, was particularly eye-catching. With the exquisite skills of stable output and a "big heart", she successfully continued to write the glory of diving in China, and even showed the world the elegance of China after 00. In the women's 10 meter platform final, she created a bright moment in history with a perfect score of 466.20 for three jumps. This gold medal helped the China diving team achieve four consecutive championships in this event since the 2008 Beijing Olympic Games. At the same time, this achievement is also the best in the history of Olympic Games, World Championships and World Cup since FINA implemented the new diving scoring rules in 2006.

In women's 10 meter platform, it is not uncommon for young people to become famous. 1992 At the Barcelona Olympic Games, 13-year-old Fu Mingxia won the women's 10 meter platform championship. At the 20 16 Rio Olympic Games, three-time Olympic athlete Chen became the hardware winner at the age of 23. Now, 14-year-old Quan Hongchan has taken over the baton from her sisters with a quick attack of "back wave".

"All-red Jackie Chan will make the splash disappear" and "My splash in jiaozi is bigger than hers" ... The perfect performance of all-red Jackie Chan won unanimous praise from netizens. 14 Michelle Chen, who was crowned the world champion at the age of 20 19, has already felt the power of the "back wave": "I saw myself in Quanhongchan, but she was stronger than me at that time, and her splash and action details were more perfect and better than me." Even Olympic champion Guo Jingjing expressed envy: "Xiao Quan jumped three full marks, and I am envious. I've been dancing in the water for 20 years, and I haven't skipped so many full marks. Xiao quan jumped out in one game. "

How to master such excellent splash suppression skills? Quan Hongchan's answer was a little unintentional "Versailles": "I didn't feel it, just occasionally in training. I didn't expect to jump out of such a good result this time. " However, Quan Hongchan also revealed the "secret" of splashing water-training day after day.

Talent and hard work gave Quan Hongchan the wings of her dream, and also gave her the experience of rapid growth. 20 14 was selected by Zhanjiang Sports School and entered the diving team of the sports school to receive basic sports training. At the national championship in June 5438+ 10, 2020, at the age of 13, she took part in the national competition for the first time, defeated many Olympic champions and world champions, and won the championship with a high score of 437.75 points, becoming an out-and-out dark horse. Zhou Wei, then the leader of the China diving team, said after the game that his "birth" exceeded expectations. Three weeks before the competition, she learned all five movements. It was in the first trial restarted after the Tokyo Olympic Games was postponed that Quan Hongchan had the opportunity to challenge the Olympic qualifications.

He, the coach of Guangdong team, thinks she is a "genius" player. "Her jumping ability and waist and abdomen ability are outstanding among her peers, and her physical condition meets the selection criteria of divers. She is slim, with beautiful toes and knees, good flexibility and better control than her peers. Her hands are suitable for splashing water. The ability of the hand is relatively strong, and the handstand can be lifted continuously 10. " In addition, in his opinion, Quan Hongchan is also the hardest-working athlete in the same group. "Jump two or three hundred times a day on land and about 120 on water."

Chen Huaming, Quan Hongchan's enlightenment coach, shared the same feeling: "Quan Hongchan showed talent from an early age. Her personality is very distinct, even if she is in a hurry, she is smart and has a strong understanding ability, which is especially suitable for diving. Quan Hongchan usually does not shout tired or bitter in training, and can eat the maximum amount of exercise here. " Chen Huaming said frankly that Hong Quan Zen's "water-spraying vanishing technique" has the innate advantage of hand shape, but more of it comes from acquired efforts.

The growth process of Quanhongchan is not without "bumps". At that time, she was in the limelight for a while. In the second Olympic trials in June 5438+ 10 this year, she was only ranked fifth because of the mistake of 207C. In the interview after the game, Quan Hongchan said that in fact, this movement was very good in training, but he was very excited during the game and wanted to play himself. In order to practice this movement well, Quan Hongchan should practice it in training every day. She smiled and said, "Go back and dance every day, sometimes even 10. I'm exhausted." God rewards hard work. The national diving championship held in May, 20021was the third stop of the Olympic trials. Quanhongchan rallied and jumped out of the super high score of 440.85 points to win the championship. She not only performed well in her best 407C, but also got a score of 10 from four judges, with the highest score of 94.40. At the same time, she also scored 94.05 points on the 207C that she missed in the last game.

China diving team is a veritable "dream team". The success of China diving team not only embodies the wisdom of several generations of China divers, but also devotes the youth of the strugglers, which is the embodiment of China's growing sports and national strength. During the Tokyo Olympic cycle, the China diving team improved the four-level training network, established a complete training system and improved the training quality; Attach importance to the research of difficult new technologies and the innovation of training methods; Establish a scientific and institutionalized competition system and strive to improve the success rate. In this way, from the moment she arrived at the national team, Quan Hongchan felt the high standards and strict requirements of the "gold medal teacher", and she also constantly experienced and grew up in such an atmosphere. Here, only by constantly surpassing ourselves can we be worthy of the heavy responsibility. Even during the epidemic, the China diving team maintained systematic training with the support of the powerful motherland. In the absence of international competition training, the team organized many high-standard and high-level trials, which on the one hand mobilized the athletes' enthusiasm for preparing for the war, on the other hand, constantly checked for missing places and improved the competitive level. Quan Hongchan's amazing performance in Tokyo Olympic Games is not accidental, but the natural result of China diving team's pursuit of Excellence and self-transcendence.

In the face of praise, Quan Hongchan's message on personal social media revealed the cuteness of the girl: "My first Olympic trip is over, and I am very happy and satisfied. Thanks for your support. I will continue to work hard. Give you more care. "

Quan Hongchan once said that her goal is to win the world champion and the Olympic champion, and put her photos on the glorious walls of the national team and the provincial team. Now that she has done it, there will be more stages to show herself in the future. Netizens also sent her sincere wishes: "I like to listen to what you said, which is especially true. The time when my lovely sister belongs to you has begun! Come on, the future belongs to you after 00! "