Then there is the way to put the position ... the heavy person should put it in the back, because the force pulling the other side should be suppressed by the weight ... the strong person should put it in the front position ... in order to achieve maximum efficiency. ...

In tug-of-war, the theme is low, that is, holding the rope and leaning back ... The pulling force is not only human strength, but also gravity, which is actually very powerful ... You can also do an experiment, where a person stands normally, and then a person and the standing person fall back hand in hand in the low position ... (Be careful and safe) unless the strength difference between them is too great. ....

Then there is the last person ... in fact, the person with the heaviest weight in the end is very important. He should not only pull the other side to suppress, but also stabilize our rope, because when everyone is contributing, the rope may lean to one side. As long as the rope is crooked, morale will be chaotic ... then you are just lambs slaughtered at will ... to avoid this situation, the last person will also be in charge of the rope.

Finally, the method of pulling, in fact, the style of each tug-of-war group is different, some are spike-shaped, some are continuous ... but there can be no perfect technology in the world. If the spike type can't be killed, the later strength will be greatly reduced, which is very unfavorable ... The continuous instantaneous explosive power is not as strong as the spike type, so if you can't support the opponent's explosive power at first, you will be killed immediately. .....

Generally speaking, if space and strength allow, tug-of-war is actually not a "pull" but a "jump", because if you jump, there will be an instant pull back in addition to the power+gravity just mentioned ... this power is amazing ... but this method is not recommended when the technology is not skilled enough, because when you jump back, if you are not familiar with it,

Sit down! ! ! ! ! ! ! ! ! !

Tug of war is a gravity track and skill, and the posture of tug-of-war is more important to the safety of the game. According to the rules of international tug-of-war, tug-of-war players have three basic postures: one is to hold the rope with palms up; Second, when pulling the rope, the rope should pass through the armpit; Third, the toes must be in front of the knees, and the whole body should be stretched and straightened when tug-of-war.

The tug-of-war association of the Republic of China emphasizes that it is wrong to bend down and pull forward in traditional tug-of-war, and it is also easy to cause harm.

Tug-of-War Sports Association says that the correct way to hold the rope is to put your palms up, and remember not to wear gloves. The correct posture of the body is that the rope passes through the armpit. Don't let the rope get entangled in your arm. Someone wrapped a rope around his arm, which led to the misfortune of breaking his arm. In addition, when tug-of-war, the toes should be in front of the knees, so that the stress direction of the feet will be correct, and it is not allowed to bend over and squat.

There are also relevant regulations on clothing and protective equipment for tug-of-war competitions. For the clothes written in the tug-of-war, you can study the thick long-sleeved clothes. The rope passes through the armpit, and the clothes can be thickened and protected. As for trousers and long sweatpants, you can use knee pads to protect your strength. It is best to wear tug-of-war shoes with anti-slip function. Indoor games can be replaced by volleyball shoes.

Take the eight-person competition as an example, each player must keep a safe distance of one meter from front to back, and each player can wear a belt, which can not only increase strength, but also prevent back injury.