Disco is short for disco, which means going to a disco. It evolved from disco dancing decades ago. Because of its strong sense of rhythm, easy to learn, infectious and passionate, it is very suitable for modern people's tastes. There are two kinds of venues for "disco dancing", one is vibrating steel plate (under which strong springs are installed) and the other is wooden floor.
During the disco, people can play freely in the venue. You can jump alone or several people can jump at the same time. With rhythmic music, they can stretch their muscles. In a short time, you will be completely immersed in it, and you will still sweat in the cold weather. "disco dancing" allows you to enjoy a comfortable feeling after release.
How to dance:
The key is to find the right beat. Most people can hear the beat of a piece of music. You can find some R &；; B's songs are very enjoyable. When you jump, all you have to do is step out with the beat (commonly known as playing drums with music). At the beginning, shoot step by step: one leg is slightly raised and the supporting leg is slightly bent, then put down the raised leg, gently push the ground and straighten the legs.
At this time, it just ends with a beat; Then repeat the above action with the other leg, that is, complete the action of the second beat, repeat it in turn, hang your hands or lift them slightly, and dance gently with the rhythm. Once you are familiar with the rhythm, you can improvise at will.
If it is really uncomfortable, find a tune with the most obvious rhythm, and then follow the most obvious beat, step by step according to each beat. Just like dancing. There is no fixed movement in disco dancing, mainly improvisation, with the purpose of relaxing. You can also add some (small) movements to your upper body and arms after you are proficient.
The same is true for slow shaking, just two steps, and gently move your steps with the melody. The girl's pace is completely led by the boy. It doesn't matter which direction he goes, as long as he or she doesn't step on his or her feet.