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I heard that grapefruit can lose weight, can it be equivalent to apple diet?
It's no use. I'll recover soon. I used to be fat, too I know how you feel now. Let me give you some advice: don't trust diet tea. Most of them are lies. I added laxatives and diarrhea died. I just dehydrate, don't lose fat, lose weight. You must not use any diet method, which will harm your health and reduce your immunity. If you reduce it, you will bounce back, which is not worth the loss. What other 2 1 day diet, 7-day slimming soup and so on. It is also a lie. Don't follow the trend, it will lead to malnutrition and rebound. The best way to lose weight is to control your diet and keep exercising, and you will succeed! Secondly, with the help of diet products, I must find a healthy one that doesn't rebound. After taking diet pills for two months, I lost 28 pounds. I stopped taking them for more than half a year and never recovered. I hope the above suggestions are helpful to you, and remember to add the main points to me. Oh, hehe ~ by the way, I found QQ369524800 space and collected many effective weight loss methods, "the most effective breast enhancement and slimming beauty list" to share with you. The first list of slimming products in the space is Qingqing, and this is her blog:/c 610ae0b802c1488c4acb152e336e1/show _ blog-22985701.htm.