Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1 and B2. C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is especially suitable for autumn consumption. It can promote fluid production, moisten dryness, clear away heat and resolve phlegm, and it is sweet, cool and slightly sour in nature, and enters the lung and stomach.
Apple contains more potassium, which can be combined with excess sodium salt in human body and excreted. When the human body ingests too much sodium salt, eating some apples is beneficial to balance the electrolytes in the body.
The phosphorus, iron and other elements contained in apples are easily absorbed by the intestinal wall, which has the functions of nourishing the brain, calming the nerves and helping sleep. Clinical application has proved that patients with depression have greatly improved their mood and relaxed spirit. After smelling the fragrance of apples, the sense of depression disappears.
Extended data:
Sydney: Actually, if it is used as soup, both crystal pears and tribute pears have the above effects, but duckbill pears have the best effect.
Apples can reduce liver fire and stomach fire, as well as detoxify, lower blood fat and lower blood pressure. Sydney has the functions of lowering blood pressure, nourishing yin and clearing heat. This soup is sweet and not greasy, suitable for drinking in dry winter, and can achieve the effects of moistening skin, relieving cough, resolving phlegm and moistening lung.
References:
Apple Sydney Soup-Baidu Encyclopedia