Formula milk is generally suitable for babies before the age of 3, and the formula is more targeted. If you must drink, you can only choose 2+ (milk powder that the baby drinks after 2 years old).
It is not recommended that the baby drink more yogurt or all kinds of delicious milk, as long as a lot of other substances are added.
Reference: 4399 Early Childhood Education
Question 2:/kloc-What is the best milk for children aged 0/3?
Question 3: What kind of milk should children drink? It's good that Australian mothers and Australian children like animal husbandry in Australia.
Question 4: What should children eat with milk? Since 1998, we have successfully explored the development model of consumption-oriented economy by putting forward three popular and inspiring slogans: "What to eat for breakfast, milk and eggs", "Please give the children a glass of milk for the next generation" and "Farmers should also drink milk". At the same time, it has built three strategic consumer groups: citizens, students and farmers. "A cup of milk strengthens a nation" and "Milk breeds new life and eggs breeds new life" have become the knowledge of the whole society, which has greatly promoted the rapid development of dairy economy in our province and even the whole country. According to statistics, in just six years, the number of dairy cows and milk production in our province increased by 3.7 times and 3.8 times respectively, dairy processing and milk production increased by 3 times and 4.5 times respectively, and the per capita dairy consumption in urban and rural areas increased by about 3 times and 20 times respectively. Nowadays, urban residents who used to drink milk have drunk too much, and rural people who don't drink milk have begun to drink. People's hot topics have changed from "Why to drink milk" to "What milk is fresher and safer to drink" and "How to drink milk is more nutritious and healthier". Today, as an advocate of "breakfast revolution" and "milk", I want to give a scientific answer to ten questions that consumers usually ask me by combining expert opinions and personal experience.
1. How much milk should each person drink every day?
As a kind of food with high nutritional value, it is difficult to play its due role when drinking less, and it is difficult to digest, absorb and utilize when drinking too much. The daily milk consumption should be determined according to age, work consumption and economic conditions. Generally speaking, adults should drink 400 ~ 500ml, that is, two bottles (two bags) of milk a day, but at least 250ml, that is, one bottle (one bag) of milk. Economic conditions allow the best three bottles (three packs), which is about 750 ml, but it is best not to exceed 1000 ml. Simply put, it means "guarantee one bottle and strive for two bottles, preferably three bottles and no more than four bottles".
Second, when is it good to drink milk?
Milk is a basic food for people, and it is generally advisable to drink it after three meals a day. It is best to drink one bottle for breakfast every day and two bottles in the morning and evening. You can also drink it outside three meals according to your personal living habits, but you should pay attention to eating starch-rich food before drinking, so that milk can stay in your stomach for a long time, which is conducive to the comprehensive absorption and utilization of nutrients. This is why it is not advisable to eat on an empty stomach. "Morning, noon and evening are fine, and it is best to drink after meals."
Third, what should I do if I have a stomachache after drinking milk?
"slowly add from less to more, it is best to drink yogurt instead." Some people are not used to drinking milk, and their bodies are not adapted. After drinking milk, they often have abdominal distension, slight abdominal pain and diarrhea, which is a kind of "lactose intolerance", while there are more people in Asia who are lactose intolerant. The ways to overcome it are: firstly, the milk quantity can be gradually increased from less to more, thus inducing the production of lactose decomposing enzyme and adapting slowly; Second, you can drink yogurt instead, because most lactose has been decomposed after yogurt is fermented by lactic acid bacteria. It can be said that yogurt is a dairy product that is more suitable for orientals to drink.
Fourth, can drinking milk at night help you sleep?
According to the research of American and British medical experts, milk contains a "natural sleep factor" called α-whey protein, which has the function of regulating brain nerves and improving sleep. Therefore, experts suggest drinking a glass of milk at night or half an hour before going to bed, which has a calming effect and can promote sleep. It is conceivable that after a busy day, drinking a cup of warm milk, accompanied by a touch of milk fragrance, into a sweet dream country, is a warm enjoyment, everyone can try. A glass of milk before bed will put you to sleep quickly.
5. Do you want to drink yogurt?
Yogurt is a dairy product with special flavor after ordinary milk is fermented by lactic acid bacteria. Some vitamins and bioactive substances can be added, and the nutritional components are more perfect than milk, which is more conducive to digestion and absorption. The live lactic acid bacteria in yogurt can also promote the harmonious balance of human intestinal flora and the excretion of toxic and harmful substances, which has certain disease prevention and health care functions. Some people call it "intestinal scavenger", while others describe it as "sour and sweet, feeling like first love". However, it should be noted that it should not be heated before drinking, taken together with antibiotics or fed to infants.
6. Is it really best to drink milk to supplement calcium?
Milk can not only provide high-quality protein, fat, vitamins and other nutrients for human body, but also contain rich natural milk calcium. The proportion of calcium and phosphorus is appropriate, which is beneficial to digestion and absorption. It is considered as the best calcium source, which is more economical than taking calcium supplements ... >>
Question 5: What kind of milk should a 7-year-old child drink? I've struggled with this problem before. Children have been drinking imported formula, but the oldest is usually suitable for 3-6 years old. It is impossible to drink formula milk powder at this age. It's really funny to take a thermos with milk powder when I travel ... Later, I started to buy milk. I didn't know how to buy children's milk at first. After searching online for a long time, I found that imported milk is not divided into children and adults, but only according to skimmed, whole and semi-skimmed milk. A closer look at Yili QQ Star's children's milk reveals that it is flavored milk, but it is not milk at all, but a drink. Fortunately, I just bought a box and I haven't been fooled for long! At present, imported milk can be bought in supermarkets, online stores 1 and JD.COM. I suggest you buy whole milk for your child. The brands of Odenburg in Germany, Deyun in Australia and Ranch in New Zealand all taste good. You can buy 1 liter at home and drink it in the refrigerator within 5 days. It is very convenient to go out and buy 250ML packaging. It is not much more expensive than domestic milk, and the so-called freshest domestic pasteurized milk is not up to standard, which is too cheat people.
Question 6: What brand of milk do children drink? High quality milk is one of the oldest natural drinks. As the name implies, milk is expressed from a cow. In different countries, milk has different grades. At present, the most common are full-fat, low-fat and skim milk. Of course, there are quite a few additives in milk on the market at present, such as high-calcium and low-fat milk. To emphasize that I always like to drink Erie plus calcium milk, and I feel quite good after eating it. At that time, I bought it with reference to the latest milk brand list recommended by the top ten brands in China. Jindian Satin, Telunsu, Yili, Mengniu, Bright Dairy and Nestle are also excellent milk brands recommended above. The landlord had better check the list of excellent brands before buying.
Hope to adopt
Question 7: What kind of bagged milk is better for children to drink? I love drinking milk, so I pay special attention to the milk market.
In recent years, some changes have taken place in the milk market. The initial change is that fewer people order milk on a monthly basis and take milk at a fixed point every day. Because milk is packaged, sterilized and does not need to be boiled, it can be bought at any time in many shops and is very convenient to drink.
Later, everyone knew that yogurt is rich in nutrition and supplements calcium, so many people switched to yogurt or other high-calcium milk, fortified milk, protein milk, low-fat milk and so on. People have a wider choice.
Later, the shelf life of milk changed from 7 days at refrigeration temperature to 30 days, that is, 180 days. Milk began to be sold in boxes. People like to buy it because it is more convenient to drink. You can drink for half a month or 20 days at a time. It is foolish not to catch up with such fashion.
Later, Mengniu Dairy launched "Telunsu" at a price ranging from 48-54 yuan per case. In the Spring Festival of 2008, the supermarket price was 62 yuan per box. Yili Dairy also launched "Jin Dian" after Mengniu, and the price was equivalent to that of "Telunsu". The two giants competed for hegemony, saying that their milk was the best. It may be because it is good, or it may be because it is expensive, and the people all recognize it. Telunsu and Jin Dian are labels, tastes and values. Giving gifts with milk has become a fashion. So Yinqiao Dairy also began to learn.
China people learn to drink milk from foreigners. Football can't beat others, saying that they grew up drinking milk and eating steak. In order to strengthen the physique of China people, China began to introduce foreign dairy production lines. At that time, it was said that China people's intestines and stomach were not adapted to drinking milk, but only to soybean milk fritters and porridge pickles. Nowadays, after more than 20 years of cultivation, China people's intestines and stomach seem to be more and more adapted to milk.
This raises a question: what do you drink from so many kinds of milk?
Anyone who has been abroad knows that foreign food stores only have 1) fresh milk with different colors and different fats with a shelf life of 7 days, 2) yogurt and cheese of various brands; I have never seen fresh milk with a shelf life of 30 days or even half a year. I never think that China can't have something that foreign countries don't have. The question is, how good is the so-called "China brand"?
I asked the staff in charge of production and sales of four giant milk factories: all of them are fresh milk. Why can some of them have a shelf life of only 5-7 days, while others can be kept for 30 days or even 180 days? They say that low-temperature sterilization with a shelf life of only a few days and high-temperature sterilization with a long shelf life. In other words, the longer the shelf life, the higher the disinfection temperature.
I once did an experiment in midsummer: I opened two bags of milk with a shelf life of 7 days and 30 days respectively and put them at a high temperature of 37 degrees Celsius. As a result, fresh milk with a shelf life of 7 days will go bad in the afternoon if it is not refrigerated; Fresh milk with a shelf life of 30 days can be preserved for 2-3 days. How long can "fresh milk" with shelf life 180 days be preserved? Think for yourself.
Nowadays, more and more people know how to eat in order to fully absorb the nutrition in food: don't stir-fry vegetables too much, don't rinse honey with freshly boiled water, don't send royal jelly with too hot water, and don't make tea with water over 70 degrees … and so on. What are you afraid of? Afraid of scalding the nutrients and active substances in food. Then after high temperature disinfection, milk will not produce a bacterium for dozens of days or even half a year. How many active nutrients are available for us to absorb? Milk is poor, just like a cancer patient undergoing chemotherapy, bad bacteria are killed and good bacteria are killed at the same time!
I can't figure out why westerners who have a long history of drinking milk don't drink milk with a long shelf life. Are westerners stupid? Why didn't Niu Gensheng turn Telunsu into a foreign country to make a lot of money? Is Niu Gensheng stupid? Why do consumers in China, especially Xi 'an, love to buy milk with a shelf life of more than 30 days? Are consumers smart? The answer is that westerners are not stupid, Niu Gensheng is not stupid, and only consumers are stupid. Consumers in Beijing and Shanghai are relatively smart. They are well-informed and not easy to fool. They can buy fresh milk with the same quality and packaging as foreign markets, and the price is not expensive. Compared with consumers in Xi, they are so stupid. Just look at how much milk the supermarket sells every day with a shelf life of 7 days and more than 30 days.
Recently, the milk market in Xi 'an has not only increased in price, but also some fresh milk has disappeared. The United Nations-sponsored Oriental Dairy 950 pure milk stopped production because all manufacturers lost money in fresh milk sales. The transportation cost is high, the sales volume is small, and it is easy to break in summer. Manufacturers also have their difficulties.
To sum up, the reasons for the disappearance (or imminent disappearance) of pure fresh milk are ... >>
Question 8: What is the best milk for a five-year-old child? 1 5-year-old children are growing up, so they must drink more milk and less milk drinks, which can be distinguished from the price, taste and packaging of the products.
2. If possible, it is recommended to drink pasteurized fresh milk, that is, milk stored at low temperature once a day, which has high nutritional content and high freshness. If you have diarrhea and drink fresh milk, you can drink yogurt, mainly yogurt delivered to your home, including yogurt with various flavors. This must be distinguished from the protein content in the nutrition column of milk packaging, and the milk is greater than or equal to 2.3.
3. If the milk delivery conditions are not allowed, choose all kinds of pure milk or yogurt stored at room temperature. These products are all sterilized milk with a shelf life of several months. This should also be distinguished from the nutrient composition table.