1, respiratory function training, effective breathing can ensure adequate blood oxygen supply to the brain and delay the development of diseases. During the training of respiratory function, patients can be allowed to breathe on their back or stomach. The abdomen bulges outward when inhaling and retracts when exhaling. Take a deep breath 10- 15 times 1 group, 2-3 groups per day.
2, facial function training, you can do actions such as closing your eyes, grinding your teeth, drumming your cheeks, whistling. , make facial expression muscles flexible;
3, shoulder and upper limb function training, can do shoulder flexion, extension, abduction, adduction, pronation and supination, as well as elbow flexion and extension, wrist flexion, extension and supination, to ensure joint mobility. Shoulder and neck training, Parkinson's disease patients with neck movement disorder can carry out neck movement or lateral rotation, such as left-handed and lateral rotation;
4, lower limb function training, can carry out ankle joint function training such as hip flexion, hip extension, knee flexion and knee extension. If the patient has gait disorder, such as sticky gait, difficulty in starting, leaning forward, etc., try to let the patient control his lower limb movements to ensure that the patient walks smoothly and avoid falling;
5, balance function training, you can usually practice under the seat, or take the initiative to grab the items next to you when standing, to ensure the balance of the patient.
Functional exercise is very important for patients with Parkinson's disease and needs to be actively trained.