Psychological and physical training framework for counter-terrorism. It was the officers and men of the armed police who overcame the negative psychology in the battle. The anti-terrorism psychological and physical training rack consists of 30 items, which has the characteristics of small occupation area, diverse items, combination of psychological and behavioral training and fitness exercise and strong sustainability. This training program can effectively improve the psychological quality of plateau personnel, overcome fear, exercise physical coordination and sports coordination ability, and finally achieve the goal of overcoming psychological state and improving battlefield combat effectiveness. Tactics: the main training is personal tactics, including: lying down: lying down with a gun, lying down with a gun; Exercise posture: high and low prone position, lateral prone position, high prone position, tumbling (tumbling between stations, tumbling between walks) Physical fitness: 400-meter obstacle course, 5-kilometer cross-country, 100-meter sprint, leapfrog, sit-ups, one-leg stretching, comprehensive physical training, etc.
Shoot the tire room. Tire house is a comprehensive training course to meet the needs of riot control on the basis of summarizing the experience and lessons of special police. This is an important measure to effectively improve the tactical ability and level of special police under the new situation, and it is also an objective requirement for special police to complete the task of maintaining stability and responding to emergencies. It can not only enhance the physical strength and skills of special police officers, but also improve their rapid response ability and tactical application level.
These are not the only things behind the plateau armed police soldiers, but even more difficult. But no matter how difficult it is, they persist bravely and make unremitting efforts only to make themselves stronger, so that the national security behind them will be more secure.