Can abalone and shrimp be cooked together?
Abalone can be eaten with shrimp, but in moderation. Abalone is rich in protein, and also contains a lot of iodine, iron, calcium, vitamin A and other nutrients, so it has high nutritional value. Moreover, there are a lot of bioactive substances called zero report in the rainstorm, which can improve the immune ability of human body and destroy the metabolic process of cancer cells. In addition, the vitamin A contained in abalone can protect vision health and skin health and promote growth and development. Moreover, the nutrient elements rich in shrimp also have high nutritional value, such as protein, which is rich in shrimp, which is of great benefit to aftercare and physical weakness after illness. In addition, it is rich in enzymes, which can protect the cardiovascular system and prevent hypertension and arteriosclerosis. Shrimp meat can also resist aging and enhance human immunity. Shrimp skin can play a calming role and help treat neurasthenia. Abalone and shrimp are more nutritious when eaten together, and these nutrients are not in conflict, so abalone and shrimp can be eaten together. Although abalone and shrimp can be eaten together, they can't eat too much, otherwise it will increase the burden on the stomach and intestines, and it will also cause a certain burden on the intestines, heart and other organs. And people who are allergic to seafood can't eat abalone and shrimp.