In order to effectively ensure the quality level of activities, it is often necessary to make an activity plan in advance. The activity plan is a written activity plan with clear content and clear steps. So what kind of activity plan is good? The following is the activity plan of the basketball summer camp I organized for you. Welcome to read the collection.
Basketball Summer Camp Project 1 1. Purpose:
Basketball summer camp is a sports training camp based on basketball, which can not only make children have fun, but also get more physical training. It is a training camp to improve children's physical fitness quickly. Children can also exercise their self-care ability and make friends in the training camp.
Second, the activity mode and characteristics:
1, closed camp features: closed training mode. Practice twice a day. There will be training knowledge in the middle to learn basketball physically. Not just for training. Let more children find the feeling of mutual help here. Let children learn to take care of themselves. Learn more life skills. And can exercise leadership skills. Realize the training of basketball skills and physical fitness better and faster. A real understanding of collective life can bring more life insights to children.
2. The characteristics of the training camp: progress lies in daily accumulation, so basketball physical training, a little progress every day, we will make very rapid progress. Children's participation in basketball training every day will be of great help to their healthy growth, so that our children can learn basketball skills and better cultivate their persistent personality.
Third, the teaching characteristics:
Basketball is a game, collective, antagonistic, ornamental and practical sport, which has become the first choice for people to pay attention to and participate in. More and more teenagers have boarded the basketball dream booth because of their persistence and love for it.
Adolescence is a golden period for developing talents and tapping potential, and it is also the best period for physical growth and practicing basic basketball skills. Playing basketball can not only strengthen children's physique and speed up their height growth, but also release their heavy academic pressure, activate their brains and improve their learning efficiency. It can also increase children's will quality of unity and cooperation, tenacious struggle and good psychological quality.
Balance training
Body balance training is another important link for children. The balance of the body includes the coordination of the body, so in order to have a better promotion in sports training, balance training is one of the necessary trainings, and the balance training course is a matching course with the basketball training course. It is a link to make children feel fun. We will use some gadgets to help children feel fun. Small instrument training.
PE
Good physical fitness is the foundation of basketball itself. The characteristic of physical training in emerging basketball clubs is that physical training courses are conducted by special personnel. Through the comprehensive training of large muscle groups, children will not get bored in physical training and can participate in it well. Physical fitness is the foundation of all sports and the most important part of children's physical development, so we also attach the most importance to it.
Basketball training has always advocated the idea of comprehensively improving children's physical fitness and development. Therefore, many physical training items will be interspersed in the basic basketball training, and small instrument training is one of them.
Psychological quality training
The purpose is to develop children's psychological quality, so that children can not only come here to exercise and play basketball in basketball training. But real physical and mental training. People say that character determines fate. The same is true of building a comprehensive basketball camp. The training methods are time-limited shooting, layup and group confrontation. Let the children experience it unconsciously.
Group confrontation training
Group confrontation training is a common training method in basketball training. The purpose of group confrontation is to cultivate children's sense of competition and team. Training camps often divide basketball training into several groups for competition, so that our children can not only participate in it through training, but also cultivate more psychological quality.
Physical correction training
Now children's body posture problems are bothering parents. Not having a good study habit has a lot to do with body posture. Because children grow up too fast, or hunchback problems caused by ordinary study habits, the problems in spinal examination will be greatly improved. The training camp has specially introduced such courses to help children adjust their body posture while training basketball. A set of basketball training will make a big difference to children.
Expenses: (training fees, accommodation fees, clothing fees, insurance fees, travel expenses and related activities.
Date plan content
Remarks: On the first day, campers report, queue up, get accommodation supplies and uniforms, and arrange for check-in. Rest after lunch, opening ceremony in the afternoon, special evaluation of basketball skills, test grouping.
The next day, I practiced my hands, specializing in flexibility, traditional solid dribbling technique and blue throwing technique.
On the third day, I practiced the special sensitive quality and the newly improved passing and catching skills (two-handed rebounding pass, one-handed passing, two-handed rebounding pass, moving passing and catching the ball, etc. ) is used to defend against war.
On the fourth day, special speed quality training, dribbling skills training and dribbling breakthrough techniques (sequence breakthrough, stride breakthrough, emergency stop and passing breakthrough).
The fifth day special bouncing quality training, mobile technology.
On the sixth day, special endurance quality training, the latest blue board technique (blocking, strong grab, one pass, from defense to attack), and scorer training (hook, low hand, stop jump shot, projectile, blue, etc.). )
On the seventh day, fancy basketball, special strength quality training, actual combat drill of assist technique, triangle attack, attack and defense drill.
On the eighth day, group confrontation training, six sets of small-scale fixed tactical drills and actual combat, coordinated defense, position replacement and high-quality cover.
On the ninth day, tidy up the house and complete the camp ceremony (student performance, coach, students, parents interaction).
Verb (abbreviation of verb) closed camp arrangement
1. The above arrangements are for reference only, and the club will make reasonable and scientific adjustments according to the actual situation such as age, level and time.
2. Normal training in the camp is 2 hours in the morning and 2 hours in the afternoon, and other hours are arranged according to the actual situation.
Time and place of intransitive verb training
To be determined.
Seven. Matters needing attention when entering the camp
Matters needing attention when entering the camp:
1. Allow children to bring a small amount of pocket money (recommended not to exceed 500 yuan). Ipad, game machine, high-end mobile phone or other electronic products and valuables, please do not carry! We are not responsible for any loss.
You can bring summer homework or extracurricular reading materials, and we have special study and reading time.
3. Several sets of sportswear, sports shoes, swimming trunks, swimming caps, slippers, toiletries (toothpaste, toothbrush, towel), sports cups, clothes hangers and changing clothes;
Please be sure to bring your basketball (mark your name on it). If you have bought basketball, we will distribute it at the beginning of the camp or buy it on site.
Basketball summer camp activity plan II teaching objectives:
1, understand the origin of basketball and know some simple rules of basketball.
2. Be interested in basketball and develop basic sports skills such as running, transporting, passing, catching and throwing.
3. Fully show yourself in your study and experience the fun of success.
Teaching order:
The choice of teaching content, the emphasis and difficulty of teaching and learning, and the main strategies of teaching and learning.
Teaching law
1. Know the origin and some simple rules. Learn the basic methods of standing and moving. Common sense of sports: basketball focus: know the origin of basketball and understand some simple rules. Difficulty: Interest in basketball. Modern educational technology law; Situational teaching method; Law of adjudication; An intuitive method. Thinking method; Action imitation method; Observation method; Analyze, discuss and improve.
2. Move and hold the ball, and develop coordination and ball control ability. Dribble in place. Game: Key points of moving the basket: arm with wrist, finger pressing. Difficulties: hand-foot coordination. Move your eyes, ears, mouth, brain and hands. Compare, analyze, practice and make suggestions.
3. Master the methods of passing and catching the ball in situ. Basic movement skills of one-handed shoulder shooting. One-handed shoulder shooting game: moving the basket key points: wrist flexion, correct technology. Difficulties: pedal, arm extension and wrist valgus, coordination of upper and lower limbs. The teacher explains the demonstration, and the students imitate the shooting practice and experience the shooting essentials. Practice with bare hands, simulate shooting with one ball, and experience the order of power.
4. Further master the ability of comprehensive application of basic skills. Happy Basketball —— Key points of striving to be a small Yao Ming: Be familiar with the basic skills of basketball and develop your personality. Difficulties: scientific ideas of various activities. Teacher guidance, teacher-student interaction, guided experience and creative practice. Express opinions, observe each other, help each other, learn from each other and evaluate each other.