2, eat peanuts: chewing licorice, tea, peanuts, or fresh orange peel can effectively remove bad breath, and the longer you chew, the better, so that the unique aroma of food itself can be fully absorbed by the mouth.
3, eat millet: Xiaomi can inhibit the growth of oral bacteria, if you add celery and fennel when eating millet, it is very effective to prevent bad breath.
4, chewing tea: gargling with strong tea or chewing tea can remove bad breath. Eating garlic, mutton and other foods causes bad breath. You can also use a handful of tea leaves, chew them slowly in your mouth, and then slowly swallow them after saliva dissolves the tea leaves. The effect is very good.
5. Drink vegetable leaf juice: buy some fresh vegetable leaves, radish leaves, lettuce leaves, etc. Wash the leaves with water, then rinse them with boiling water, dry them in a dry place, chop them up with a knife, and then juice them with a juicer. Of course, you can also mash it in a container, wring the juice and filter it with clean gauze, and you can take it. When taking it, you can add a little cold water and drink a cup in the morning and evening.
6, drink vinegar: take a proper amount of vinegar, put it in your mouth, spit it out after a few minutes, and then rinse your mouth with water, which can effectively remove bad breath.
7, eat lotus root: Lotus root contains a lot of calcium, phosphorus, iron, vitamins and extremely rich carbohydrates, which has great medicinal value. When eating lotus root, you can take fresh lotus root and simmer it with low fire, then cut it into pieces and add some honey to get rid of bad breath and upset.
8. Rinse your mouth with hydrogen peroxide: Take a proper amount of hydrogen peroxide, dilute it with water, and then brush your teeth. After brushing your teeth, remember to bend down and avoid swallowing hydrogen peroxide, then spit it out for a few minutes, and finally rinse your mouth with water several times.
9, chewing gum: chewing gum is generally under the slogan of fresh breath, temporary dating, meeting with bad breath, this time you can chew gum, you can quickly get rid of bad breath, of course, this method is to cure the symptoms.
10, Drink Yogurt: Yogurt is a good drink whether in summer or winter. Half a cup of sugar-free yogurt twice a day can effectively reduce the content of hydrogen sulfide in the mouth, help digestion in the stomach and remove bad breath.