Black rice and purple rice, nobles in rice, belong to the glutinous rice family. Their iconic nutrients are exactly the same, which can protect your health. The cooked rice porridge is fragrant, shiny and attractive, and the soft and glutinous taste is memorable. This rich nutritional treasure is called "blood-enriching rice" and "longevity rice". There is a saying in our country that "whoever is black must pay for it", which shows its position in people's minds.

Black rice: It has higher nutritional value.

Black rice contains inorganic salts such as manganese, zinc and copper, which is 1-3 times higher than ordinary rice! More uniquely, black rice also contains vitamin C, chlorophyll, anthocyanin, carotene and cardiac glycoside that rice lacks. These special nutrients make black rice more nutritious than ordinary rice.

Purple rice: a good product in beauty beauty.

Purple rice is rich in anthocyanins and is a natural antioxidant, which can effectively resist the invasion of free radicals and protect cell health. In addition, purple rice is also rich in vitamin E, which can promote skin metabolism and make skin smoother and more delicate.

Glutinous rice: strengthen the spleen and warm the liver, and replenish the essence.

Glutinous rice has the effects of invigorating spleen, warming liver, benefiting essence and qi, stimulating appetite and benefiting middle warmer, improving eyesight, promoting blood circulation and moistening stomach. Glutinous rice is an ideal tonic for white-haired teenagers and women with postpartum weakness, physical weakness after illness, anemia and kidney deficiency.