? First of all, talk about the benefits of running exercise in high school: exercise. I wonder what our high school life is like. I take myself as an example. My high school life can be said to be extremely busy. What are you up to? There is no doubt that it is learning. As a freshman, we will still go to physical education class. But from the second year of high school, even the whole third year of high school, our physical education class has become a self-study class. What does this mean? This situation means that we have completely lost the opportunity to exercise. One day 12 hours, except eating and sleeping, is studying, especially for those of us who live on campus. Physical exercise is an extravagant hope for us, but we all know that if a person doesn't do physical exercise for a long time, her constitution will become very weak, she will get sick easily, and her resistance will decrease accordingly. This is why the school has such a running exercise system.
? On the other hand, the school implements a running exercise system, hoping to arouse students' enthusiasm. After all, if a person is in the state of doing one thing for a long time, even an iron man will feel tired. Therefore, at this time, we need some spices in our life, but for a high school student who is about to face the college entrance examination, it is extravagant to ask too much. We can't go out to surf the internet and play mobile phones at will. But we still have to take a method to arouse students' enthusiasm and put an end to this inertia, so we have running exercises, which is also a very good method for high school students.