Besides reviewing every day, we still have a lot of daily life to deal with, such as simple cleaning and eating. Many candidates save a lot of necessities because they are afraid of wasting time, which is not conducive to review, because ensuring good living conditions can actually help you keep your enthusiasm for review. More importantly, I won't disturb my review because I'm unclean or hungry. The correct way to review is to get up and wash after six in the morning. Getting up too early will make you depressed all day, and lying in bed will also make you mentally confused and unable to concentrate for a long time. Therefore, getting up at about 6: 30 will make you energetic all morning and prepare for the postgraduate entrance examination.
Then we should have breakfast before 7: 30. On the one hand, we should keep our strength for studying in the morning. On the other hand, the intake in the morning will make people feel happy, and the mood in the morning is also very good. After breakfast, you can go to the window or downstairs to breathe fresh air to make sure that you have really woken up. At this time, you should remind yourself psychologically. The day's review began, and I was completely awake. Science shows that psychological suggestion is very important for the sustained spirit of human beings, and fresh air can supplement your brain which is deprived of oxygen due to eating.
At 8: 30 at the latest, you must enter the review of the day. 8 o'clock to 10 is a good time period for human memory. Don't waste these two hours every day. Some knowledge and vocabulary that we need to memorize should be arranged at this time of the day, including the parts that need to be memorized before reviewing. There is not much to recite in the sprint stage, but it takes one or two hours every day to consolidate our study.
From 10 to 12, it is time to do exercises. After reciting for two hours, our brains have basically entered a fixed memory mode, and it is easy to feel tired. This is the best time to do exercise, so that our brains can have full activity. Putting exercises at this time is actually a connecting link.
At noon 12, you have reviewed for four hours a day, so be sure to leave the review place for dinner. On the one hand, practicing review will make the blood circulation of the body poor, and getting up a little can make you not be distracted by physical fatigue in the afternoon review. On the other hand, lunch plays an important role in a day. While studying hard, don't ignore your physical needs.
It is recommended to take a nap or rest before 1 30, because eating at noon will make people feel sleepy for a while in the afternoon. This is because the stomach needs to digest food and the body needs a lot of blood supply, so insufficient blood supply to the brain will cause drowsiness. If you can have a good rest at noon, the review in the afternoon will be more energetic.
When you start reviewing in the afternoon, you can focus on some interactive topics such as reading and composition. These topics can make you devote yourself wholeheartedly. If you really start to review, you won't feel the passage of time, and the afternoon will pass quickly in the review, which is not easy to cause psychological burden. Because the afternoon is longer, the review of reading and composition will become very efficient because of consistency.
After four o'clock, you can change some specialized courses or math problems to do, change your mind, and supplement some basic problems at the same time. Eat and rest after six o'clock to meet the review in the evening.
Evening is the antonym of one hundred days. Many people will be more energetic during this time. At this time, they can recite and read some understandable knowledge, such as politics and English. After eight o'clock in the evening, it is the best time to overcome some math and professional problems. At night, our brains will become very flexible after waking up all day. At this time, some problems will be solved, and the result is often solved.
Eleven o'clock at the latest, go to bed. You should know that the review of postgraduate entrance examination is a reciprocating job, which is different from making up homework before the holiday. Review later today and continue tomorrow, so staying up late is actually a major blow to the quality of review the next day. Therefore, no matter how hard you study, you should go to bed before eleven o'clock at the latest to ensure that you can do the most planned things in the planned time the next day.
Recommended reading:
20 15 100-day weekly review plan for postgraduate courses
If you have questions about the postgraduate entrance examination, don't know how to summarize the contents of the postgraduate entrance examination center, and don't know the local policies for postgraduate entrance examination registration, click on the bottom to consult official website and get the review materials for free: /xl/