The password for military training is the same as the password on the physical education class at ordinary times. One, two, one, one, left and right when you stand firm.

The essentials of standing well:

Password command and queue formation practice are one of the important contents in school physical education teaching. It runs through all parts of physical education class and is also used in collective activities organized by schools inside and outside the school.

Therefore, it is a professional skill and teaching skill that every physical education teacher must possess. As a physical education teacher, we should not only master the contents, essentials, passwords and methods of queue formation exercises skillfully and accurately, but also be strict with them, practice them repeatedly and use them freely in practice, so as to truly have the temperament of a physical education teacher.

Training skills:

1, try to wear loose pants, such as sweatpants, jeans are not recommended.

2. Take paper towels and sunscreen with you, and if possible, it is best to bring two band-AIDS. It's best not to bring your cell phone. Valuables are a burden during training, and you can bring ten dollars and eight dollars, because someone may sell ice water in the training ground. At this time, it is God who sells ice water, that is, the savior (it is best not to drink ice water after strenuous exercise, which will affect your blood vessels and lead to stomach cramps).

Don't think it's enough to apply sunscreen once in the morning, take it with you and apply it once during the break. You will sweat a lot during military training, and the sweat will wash off the sunscreen. Don't think it's enough to put it on your face. Behind your ears, including your ears, neck, especially the back of your neck, and your forearm, is the key. You need 30 times more sunscreen.

4. Most schools will require wearing military shoes, buying a pair of thick insoles for winter use, or buying cheap cotton soft sanitary napkins, because the cheaper, the thicker and softer, boys and girls can use them. Don't feel embarrassed, make them into a similar shape, stick them on the soles and then pad the insoles. No one will know that military training is very bitter, especially in schools with zippers, how to make them comfortable in order not to blister on their feet.