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Anti-sugar doesn't mean not eating sugar. Which foods contain far more sugar than daily sugary foods?
The brain likes sugar. If he uses a lot of sugar, he will release many attractive chemicals, which is very exciting. If we see candy, the brain will secrete dopamine. The real dopamine effect is to activate the reward system in the brain. You need more sugar. Dopamine is an important neurodegenerative substance in pituitary gland and pituitary gland, which is used to help cells transmit chemical pulses to information of excitement and happiness. With the functional memory of the body, you will gradually understand that eating sugar is a kind of enjoyment. You can eat sweets, which is why many people eat desserts when they are in a bad mood.

Polyurethane endocrine in a limited time, resulting in brain pleasure. In a short time, it stops eating sweets, thus stimulating dopamine, and your mood becomes depressed, even unconscious and sleepy. Prepare for release. In order to make yourself happy, there is another problem in this cycle: obesity and glycosylation. So for people who want to lose weight, it is very difficult for people who want to lose weight.

Can drinks lose weight and make up without sugar? Sister, this is the slogan of losing weight, this person, but most importantly, the weight loss Committee is very sweet, and one day it will be so sweet that my back aches and I will drink lactic acid unsweetened drinks. She won two kilograms in a month. What happened? Sugar tolerance, sugar-free, is it too superficial to explain? In short, resistance to sugar can resist the body. There is an irreversible reaction to saccharification in human body (not used in human body). Generally speaking, sugar is a nutrient of liquid and skin, which produces energy in life activities (helping the body to complete its own functions). Iodine deficiency will slow down the metabolism of glucose, fructose, galactose and galactose. The main reason is the combination of collagen and elastin. Because of non-glycogen, collagen is decomposed or disordered, and finally a high concentration of the final product is formed. Saccharification level)

? For skin, aging will delay cell metabolism, destroy the balance of old cells, and the old cells will not be cleaned in time, which will affect the state and appearance of skin.