This drink is not suitable for drinking too much.
Usually relieve fatigue and eat the following foods: 1, high-protein foods: 2, alkaline foods: 3, vitamins and foods rich in vitamins:
4? Foods rich in taurine, American ginseng and other ingredients can relieve fatigue.
3-9 grams daily. It has a significant effect on relieving fatigue. It is best not to take American ginseng with strong tea or coffee, so as not to reduce the efficacy. In addition, some people with cold and heavy stomach should not take it.