Jump into support, turn up into support, one-legged swing into riding support, swing down after support, swing and rotate 90 degrees after support, swing and rotate 180 degrees after support, cycle after hanging knees, cycle after support, cycle before riding, turn up slowly, hang the swing, and hang the swing precursor 180. Pendant Swing: The front swing stands up, the front swing droops more and more, the curved vertical support bends and rotates to the left 180, then jumps back and forth, the big swing turns up to become a support, and then rotates back and forth.