1. Full of confidence and high morale. Go all out to make me brilliant.

2. Teachers and students, Qi Xin worked together to tackle key problems and laughed to see who won the first prize in Songhu.

3. Self-confidence and composure, courage and fearlessness, bright sword for the college entrance examination, and create miracles.

Morning running refers to a kind of physical exercise mainly based on morning running. Insisting on running in the morning can enhance physical fitness, improve immunity and improve mental state. Pay attention to jogging in the morning, and replenish enough water and a small amount of food before running in the morning.

In order to avoid endogenous hypoxia, it is not advisable to run in the morning in foggy days and places with poor air quality. The minimum amount of exercise to prevent diseases is at least 30 minutes a day. For people who can measure energy consumption, it is appropriate to consume 150 calories a day.