Model essay on campus mental health in 2022 1? Students and teachers:
? Learning is a hard mental work, and it is inevitable to encounter many difficulties and setbacks in the learning process. Therefore, without will and indomitable upward spirit, we can't achieve excellent academic performance and master more scientific and cultural knowledge. Adolescence is an important turning point from naivety to maturity, and it is the most active stage of psychological development of life. Due to the rapid growth of the body, the secretion of hormones increases sharply, and the pressure of study is great, which can cause many psychological problems:
? 1. Depression: I always feel depressed, listless and lack of motivation.
? 2. Anxiety: I always feel inexplicably nervous, irritable and uneasy.
? 3. Sensitive interpersonal relationship: I always feel that others are not good to me and don't understand and sympathize with myself; Feel uncomfortable with the opposite sex.
? 4. Emotional instability: the mood is good and bad, the learning motivation is high and low, and the companions, parents and teachers are close for a while and alienated.
? 5. Psychological imbalance: If classmates get better grades, have more money and dress better than themselves, they will feel uncomfortable and always feel that others are unfair to them.
? 6. maladjustment: I don't like all kinds of subjects in school, I don't adapt to school life, and I have difficulties in learning.
? 7. Symptoms of obsessive-compulsive disorder: I always think about unnecessary things, such as what to do if I don't do well in the exam and what to do if I make a mistake; I always worry about my clothes being untidy and like to look in the mirror.
? 8. Confrontation tendency: I often lose my temper, throw things, make a hullabaloo about, love to wrangle, make trouble without reason, ignore three points and can't control myself.
? These are common psychological problems and obstacles for middle school students. Some time ago, we conducted a psychological test on 20xx *** 1288 people, and the overall mental health status was basically good. 65.73% students think they are very popular with others, and 78.64% students think they are cheerful. There are also 5% students who have certain psychological problems according to the test scale. Therefore, as a middle school student, we must pay attention to mental health problems and learn to correctly understand and rationally adjust our mental state.
? Teenagers' physical and mental health, strong physique, strong will and full of vitality are the embodiment of a nation's vigorous vitality, the symbol of social civilization and progress, and the premise of a person's achievements, contributions and achievements. Quality education and harmonious development are based on healthy psychological quality, and a person's psychological health directly affects and restricts the realization of all-round development. With a good attitude, you can not only achieve good academic performance, but also benefit from lifelong development.
? Based on this, I hope students can learn:
? Decorate life with love. Love life, be grateful for life, and be brave in taking responsibility.
? Warm the heart with communication. Heart-to-heart talk is the display of the soul. Learn to actively communicate with parents, teachers and classmates, and inject the sunshine of love into the healthy development of personality.
? Treat people with a broad mind. Sincere and generous. Give more understanding, tolerance, trust, courtesy and friendship to teachers, family, friends and classmates around you, give more attention and care to your heart, and make life full of sweetness and joy.
? Use mental health knowledge to supplement nutrition, fill the soul and actively maintain physical and mental health. Actively learn knowledge about mental health, and actively participate in various school activities.
? Treat mental health problems with a correct attitude. Non-discrimination, non-persistence, early detection and early regulation
? Always pay attention to the beautiful things around you and let yourself have more joy and happiness.
? Get rid of internet addiction, return to society, and actively participate in colorful comprehensive practical activities with a sunny attitude.
? Student:
? Let's take part in colorful activities, absorb the nutrition of knowledge, and welcome every day of sunny life.
? Let's share the troubles of transformation, share the happiness of growth and make youth as brilliant as flowers.
? May each of our classmates have a healthy body and mind, a strong body and a strong will. I hope students can meet all kinds of challenges with high fighting spirit and pursue bigger dreams with high fighting spirit. I wish every student academic success, physical and mental health, dreams come true and lifelong happiness.
? 2022 Campus Mental Health Demonstration Speech II
? Dear leaders, teachers and students:
? Good Morning, everyone!
? The topic of my speech today is "Pay attention to mental health and improve the quality of life".
? Good interpersonal relationship is the foundation of harmony and the link to build a better future. Like the wind, it brings beautiful greetings, unfolds our folded emotions in the past, and brings the closest warmth like fire, making our cold hearts as soft as water. In that case, how can we let harmony slip away from us like running water? How to keep interpersonal relationship in mind forever, and how to establish harmonious interpersonal relationship in this huge society? I think it is very important to have a healthy mind.
? First, cultivate a positive attitude towards life. We often hear students complain about poor academic performance and great pressure, and lament their bad luck. So all day long, depressed, depressed, wasting time. In fact, the road of life always goes through countless ups and downs, which is inevitable for everyone. However, as long as you always believe in yourself, pursue your own goals, work hard actively, work hard, develop a loving and positive attitude towards life, and establish lofty ideals and beliefs, you will surely have a far-sighted vision and a happy mood, and you will surely win without arrogance and rashness and fail calmly.
? Secondly, when dealing with people, we should learn to treat each other sincerely, which is the premise of establishing harmonious interpersonal relationships and the fulcrum of mutual understanding and acceptance between hearts. A sincere greeting, a sincere smile, can close the distance between people, and can also give people comfort and encouragement. In the real life with the rapid improvement of social civilization and the increasingly extensive interpersonal relationship, it is more and more important to treat people sincerely in the era of competition and self-improvement.
? Third, learn to respect others and learn to share with others. Mencius used appreciation instead of jealousy. He said, "Those who love others will always love others, and those who respect others will always respect others." Everyone is eager to get attention and respect from others. Therefore, in the process of interpersonal communication, mutual care and respect are the basis for establishing friendship and enhancing communication. Share it with others and others will be happy to share it with you. In this way, through a sincere sharing, you may gain twice the happiness. As the saying goes, "Give someone a rose, and your hand has a lingering fragrance."
? In addition, we should have a broad mind and replace anger with tolerance and understanding. In complicated interpersonal communication, there may be a few people who are unfriendly to you and oppose you everywhere. Perhaps, you will be humiliated, misunderstood and even cheated. If we haggle over these things, it will intensify contradictions and expand the situation. It is better to "take a step back". Treat others as you want them to treat you. I believe that there is no unfrozen ice and no unfrozen frozen soil in the world. Open your heart and enjoy a ray of warm sunshine with others, so that every little moment can be turned into a butterfly-like lightness and beauty and stay in our hearts.
? Let's pass it on in good faith, with a healthy mind, let the smile freely spread to the people and things around us, and let the healthy and happy sunshine bathe our lives. Let's all have a sunny attitude and a healthy life!
? My speech is over, thank you!
? Model essay on campus mental health in 2022 3
? Dear students and teachers,
? Good Morning, everyone! The topic of my speech today is "5.25 Pay attention to mental health". In this youthful and passionate May, we ushered in our own festival-"May 25th" Mental Health Day.
? "5 25" is a homonym of "I love me", which aims to remind people to pay attention to mental health, keep a good attitude, live happily and study happily. As a middle school student, mental health is more reflected in: knowing yourself and evaluating your ability accurately; Realistic life learning goals; Be good at learning, have good learning methods and manage yourself; Maintain a good interpersonal atmosphere and be tolerant and understanding of others; When my life or study changes, I have enough adaptability and better self-regulation ability. Therefore, on the occasion of the National Mental Health Day on May 25th, we advocate such a life concept to all students: cherish ourselves, care for others, and strive to build a harmonious mind and campus. That is to say, students should first love themselves, from loving themselves to loving others, have a healthy psychology, create opportunities for success for themselves and give full play to their potential.
? To this end, we propose to all students:
? ① Read more mental health books and learn mental health knowledge-it can be said that mental health knowledge can help the mentally confused and add icing on the cake to healthy people.
? (2) communicate more-when a person advances on the road of life, if he does not communicate with his peers at any time, he will soon fall behind. Communication makes strangers familiar, communication reassures people, and communication also permeates mutual trust.
? Give more care to life-we can say words of encouragement to ourselves every day and believe that we will do better. At the same time, he is good at discovering the beauty in life, such as "parents are really good", "teachers are really learned", "classmates are great" and "the environment is really elegant" ... Learn to appreciate every moment, and only by knowing how to care can you realize the happiness and happiness of life!
? (4) Courageously seek psychological help-when you are depressed, bravely open your heart and let the teachers enlighten you.
? Students, come on, welcome "5 25", care for yourself and build a harmonious mind! * * * Mental Health Day!
? Thank you!
2022 Campus Mental Health Model Speech 4? Students and teachers:
? Half a semester has passed. In the past half semester, students' health habits have changed to a certain extent, and the phenomenon of violating discipline has decreased to a certain extent. These are inseparable from the teacher's education, the class teacher's hard work and the students' consciousness, but there are still some shortcomings: uncivilized and unhealthy phenomena such as surfing the Internet, illegal cycling, littering and rude words still exist. Today, I want to propose to my classmates again: "cherish life and grow up healthily"!
? This year, some major events happened in our county: xx middle school students fell on motorcycles, our school students waved labor tools in the classroom and injured people, and they paid nearly 10,000 yuan in compensation. They jumped out of the window on the Internet and broke their bones at the weekend. These bloody lessons are all caused by trivial matters, and they are all tragedies caused by youth and ignorance of safety!
? Students, life is only once for everyone, and life is precious. Parents give us life, we should cherish it, and we can't bring painful harm to our families and parents because of our actions. When you encounter some minor problems, you should communicate with the class teacher in time and face the problems rationally, instead of doing something rash because of your personality and passion. Contradictions between students should not be magnified, but should be handled calmly; Do not carry controlled knives; Do not take agricultural vehicles, tricycles or unlicensed vehicles to and from school; Transition is not crowded, do not take overloaded ships; Don't chase and fight in the teaching building, don't push up and down the stairs; Warm up first for strenuous activities; Don't bathe in the river; Don't make friends with social workers, let alone fall in love with social youth; Do a good job of anti-theft and fire prevention on holidays, and don't talk to strangers. Students, let's use our own consciousness and actions to build a safe Great Wall around us and make our life as bright as flowers.
? There are two levels of health, physical health and mental health. Of the two, mental health is particularly important. A person who has a healthy body without a healthy soul is a person who is not beneficial to society and will not achieve much. As a student, we should strengthen the reform of ourselves, get rid of bad habits, and don't do anything detrimental to our personality. Respect teachers and unite classmates in daily life and study; Help students with difficulties, don't laugh at others' mistakes, and don't care about others' mistakes; Don't steal, don't be greedy and cheap; Pay attention to your words and deeds and keep students simple.
? Students, you are a promising generation, you are the future of the motherland, and you embody the vigor and vitality of young people. The school wants you to "cherish your life and grow up healthily"!